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Healthy gourmet meals for delivery on My Diet Buddy | Philstar.com
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Food and Leisure

Healthy gourmet meals for delivery on My Diet Buddy

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MANILA, Philippines - Can people really lose weight while still enjoying the pleasures of dining? For Cheryl Dionisio, eating good — and healthy — is possible with My Diet Buddy, a delivery service featuring gourmet meals prepared with the South Beach Diet guidelines. 

Cheryl was inspired to start her business by her own dieting experience. Wanting to get fit, she went on the South Beach Diet, which was created by cardiologist Dr. Arthur Agatston. The South Beach Diet promotes a healthy and balanced eating regime, a healthy balance between good carbohydrates and fats. Cheryl lost 10 pounds in just two weeks of being on the South Beach Diet. Encouraged by friends and wanting to inspire and help other people who want to lose weight in a fast but healthy way, she established My Diet Buddy in 2005.

The diet program emphasizes a decreased intake of bad carbohydrates such as those found in highly processed foods like baked goods and sweets. This will help dieters metabolize what they eat more effectively and will also improve insulin resistance, leading to weight loss.

Cheryl made sure that My Diet Buddy is up to the challenge by building a full-blown industrial commissary kitchen, where epicurean delights can be prepared under the strictest quality standards. She and her chef work tirelessly to develop dishes that make the My Diet Buddy exciting, extensive and varied. In fact, they have expanded the menu to include Asian meals. My Diet Buddy offers desserts, which some think are major no-nos when trying to lose the pounds.

For information, visit www.mydietbuddyph.com, or call 850-8896 or sms 0917-5283283.

BEACH

BUDDY

CHERYL

DIET

DR. ARTHUR AGATSTON

FOR CHERYL DIONISIO

HEALTHY

MY DIET BUDDY

SOUTH

SOUTH BEACH DIET

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