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A trainer advised me to cut down on sugar, salt and fat if I want to lose weight. Perhaps those familiar with my build would raise their eyebrows at me if heard me say this.

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She’s the perfect poster girl for her own “Nutrition Is Sexy” seminar.

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It is an understatement to say that my life over the past year and a half has been a whirlwind of change

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SOUTH BEACH DIET

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                    [Title] => Why are we so gullible?
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                    [Title] => Why sane people are neurotic about food 
                    [Summary] => 



It’s 9 a.m. I am standing in front of my fridge in deep in thought. What should I eat for breakfast? I am thinking aloud and I tell my cook, "I think I will be good this morning and skip coffee. I will just have hot water with lemon as suggested in all the detox articles I read. But wait, I see that watermelon in the fridge, perhaps you can make me watermelon juice as it really is a good cleanser...
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                    [ColumnID] => 135486
                    [Focus] => 0
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abtest

Cut down on salt, sugar and fat to lose weight

By Bernadette Sembrano | June 29, 2014 - 12:00am

A trainer advised me to cut down on sugar, salt and fat if I want to lose weight. Perhaps those familiar with my build would raise their eyebrows at me if heard me say this.

Entertainment

Eating sexy

By Ching M. Alano | February 26, 2013 - 12:00am

She’s the perfect poster girl for her own “Nutrition Is Sexy” seminar.

Health And Family

To America and back

By By Rachel Alejandro | October 26, 2012 - 12:00am

It is an understatement to say that my life over the past year and a half has been a whirlwind of change

Entertainment

Tintin's tips for a happy marriage

By Boy Abunda | September 5, 2011 - 12:00am

Tintin Bersola-Babao has been happily married to ABS-CBN’s Julius Babao for years now. How do they do it?

Entertainment

NBS recommends diverse reads

June 27, 2010 - 12:00am

What begins as an innocent food trip to partake of roti pratas, Hainanese chicken rice, and oyster omelets turns into a life-changing decision.

Sunday Lifestyle

Lose up to 12 pounds in 2 weeks, says The Sexy Chef

May 18, 2010 - 12:00am

It’s never too early to begin a healthier eating regime.

Health And Family

Healthy gourmet meals for delivery on My Diet Buddy

August 13, 2009 - 12:00am

Can people really lose weight while still enjoying the pleasures of dining?

Food and Leisure

Katrina gi-spug na ni Ehra

By Ryan Mark | August 8, 2007 - 12:00am

Banat Showbiz

Why are we so gullible?

By SAVOIR FAIRE By Mayenne Carmona | January 20, 2007 - 12:00am

An ad in The Philippine Star caught my atten-tion. It was a picture of a plate of tomatoes and cucumbers stuffed with a salad mixture of peppers, olives and greens on a bed of lettuce. A bowl of soup with...

Modern Living

Why sane people are neurotic about food 

By SAVOIR FAIRE By Mayenne Carmona | November 4, 2006 - 12:00am

It’s 9 a.m. I am standing in front of my fridge in deep in thought. What should I eat for breakfast? I am thinking aloud and I tell my cook, "I think I will be good this morning and skip coffee....

Modern Living