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Healthy treats for grads | Philstar.com
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Food and Leisure

Healthy treats for grads

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MANILA, Philippines – One of the most memorable milestones in the lives of parents and students is graduation. Marking the end of school is usually celebrated with a party for family and friends.

Chef Eugene Raymundo of Five Cows Resto and Ice Cream Bar shares two healthy and easy-to-prepare recipes to make graduation parties more meaningful.

Fruit & Nut Cheese Logs

Ingredients:

One cup cottage cheese, drained

3/4 cup cream cheese, softened

1/4 cup butter, softened

1/4 cup grated quick-melting cheese

3 tbsp parmesan cheese

3 tbsp finely chopped dried fruit (raisins, cranberries or apricot)

1/4 cup chopped walnuts

2 tbsp chopped parsley

extra chopped parsley

extra parmesan cheese

Procedure:

1. Using a mixer, blend all cheeses and butter on low speed until smooth. Fold in chopped fruits, nuts, and parsley.

2. Using an 8” long sheet of Glad Cook ‘N’ Bake, place approximately 3/4 cup of cheese mixture in the middle of the sheet. Fold paper and using your palm, lightly press the mixture towards you to form a log. Roll the paper until desired thickness is achieved. Secure both ends by twisting simultaneously like wrapping a candy. Chill until firm.

3. Unwrap the logs, roll in chopped parsley or Parmesan cheese if desired. Serve with toasted bread or crackers as a spread or over a freshly grilled steak, chicken or pork. Makes three to four logs.

Lemon Pesto Chicken

Ingredients:

150 gms fresh basil leaves, washed

1/3 cup buts (pine nuts, walnuts or pecans)

3 tbsp Parmesan cheese

1 pc lemon, juice extracted

1/3 cup extra virgin olive oil

1 tbsp salt

inch pepper

500 gms chicken breast fillet

Procedure:

1. Place all ingredients except chicken fillet in a food processor or blender and process until a paste-like mixture is achieved. Place chicken fillet and prepared pesto in a Glad Zipper Bag and lightly toss around to distribute marinade. Chill for at least four hours.

2. Heat a pan and place a sheet of Glad Cook ‘N’ Bake top of the pan and pan-grill chicken pieces until lightly browned on both sides.

3. Serve with a wedge of lemon with a simple salad greens or pasta. Serves six.

CHEESE

CHEF EUGENE RAYMUNDO OF FIVE COWS RESTO AND ICE CREAM BAR

CHICKEN

CHOPPED

CUP

GLAD COOK

GLAD ZIPPER BAG

LEMON PESTO CHICKEN

NUT CHEESE LOGS

TBSP

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