Power nutrition and coping with addiction

MANILA, Philippines - The year is off to a roaring start, and what better way to ensure that you can accomplish all your New Year’s resolutions and goals than with a lifestyle check and health rehab. Let all-natural products store Healthy Options offer useful tips — whether you are just beginning to work out, or discovering the healthy goodness of pastured pork and eggs, or coping with some form of addiction. The latest issue of the Healthy Options Lifestyle News Digest, available free to customers of Healthy Options, is packed with empowering articles and health updates to put you on the road to wellness.

Read about how the co-founder of the iconic Jimmy Choo brand summoned the strength to beat drug addiction. As Healthy Options Lifestyle News Digest publisher Romy Sia said in the Publisher’s Page, “Not all alcohol and drug abuse stories have a tragic ending.” Help may be sought and the addiction overcome.

Flip the pages of the Healthy Options Lifestyle News Digest to a special report on “Coping with Drug Addiction.”  It offers a rundown on the various types and signs of addiction, plus tips for recovery and staying clean.

A must-read, especially if you are among those looking for ethically raised food, is “Not Just the Cows: Pastured Pork and Poultry.” Pastured eggs that have a better fatty acid profile and more micronutrients, as well as pastured pork, can offer consumers more bang for the buck.

If you are intent on embracing wellness this 2014, you may be pleasantly surprised to find that your “get healthy” resolutions contribute much to rejuvenating you and helping you enjoy life more. Check out some worthy resolutions like losing weight, quitting smoking, alleviating stress, getting more sleep, as listed in the feature write-up “New Year, Healthier You.”

Get a copy of the power nutrition issue of the Healthy Options Lifestyle News Digest. For more information, visit the Healthy Options website at www.healthyoptions.com.ph.