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                    [Title] => ‘Christmas Cheers’ by Healthy Options celebrates wellness, togetherness
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                    [Title] => Healthy Options champions kindness to future you
                    [Summary] => Inspired by the difficulty of finding clean and artificial-free food in Manila for his son with food sensitivities, Romy opened the store after witnessing the popularity of natural foods during his visits to the US.
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                    [Title] => All-organic Mushroom Broccoli Egg Fried Rice recipe
                    [Summary] => Start the day with this all-organic recipe for fried rice. 
                    [DatePublished] => 2024-08-30 10:50:00
                    [ColumnID] => 0
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                    [AuthorID] => 1285794
                    [AuthorName] => Earl D.C. Bracamonte
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                    [Title] => Healthy options
                    [Summary] => Do we need to know the details of the president's health? Perhaps, more precisely, do we have a right to know about it?
                    [DatePublished] => 2018-10-07 00:00:00
                    [ColumnID] => 134681
                    [Focus] => 1
                    [AuthorID] => 1420927
                    [AuthorName] => Joseph Gonzales
                    [SectionName] => Freeman Opinion
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                    [Title] => NTC issuing new rules to measure internet speed
                    [Summary] => 
The National Telecommunications Commission (NTC) is looking to release the rules for the measurement of mobile internet service this month.

                    [DatePublished] => 2016-06-08 00:00:00
                    [ColumnID] => 0
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                    [AuthorID] => 1473425
                    [AuthorName] => Louella Desiderio
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                    [Title] => Ways to protect Mother Nature
                    [Summary] => 
Healthy Options Lifestyle News Digest highlights the many ways to protect and cherish Mother Nature.

                    [DatePublished] => 2016-01-05 00:00:00
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                    [Title] => Sparkling drinks to toast the New Year
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Healthy Options, the one-stop shop for all-natural product finds, offers the tastiest of flavors and the most refreshing, effervescent drinks to ring in a new year.

                    [DatePublished] => 2015-12-29 00:00:00
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                    [Title] => Empowering people to enjoy richer, healthier lives
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Healthy Options, the natural products store that helps people take control of their lives by helping them improve their well-being and overcome health perils naturally,  recently celebrated its 20th anniversary.

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                    [Title] => Healthy gifts that keep on giving
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I know, I know, Christmas is not a time to think about being healthy, or trim and lean, what with all the sinful, big fat eats and treats around, but if you’re still looking around for what present to give to some friends or family, why not give a gift of health?

                    [DatePublished] => 2015-12-07 09:00:00
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                    [AuthorID] => 1096607
                    [AuthorName] =>  Ching M. Alano
                    [SectionName] => Health And Family
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                    [Title] => OMG! The best nail polish remover at Watsons
                    [Summary] => 
I love wearing nail polish, but using acetone to remove my polish makes my nails and skin so dry. It sometimes gets so messy, too. Any alternatives?        

                    [DatePublished] => 2015-10-27 10:00:00
                    [ColumnID] => 135775
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Fashion and Beauty
                    [SectionUrl] => fashion-and-beauty
                    [URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/fashion-and-beauty/20151028/OMG-nail-remover-1.jpg
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healthy options

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                    [Title] => ‘Christmas Cheers’ by Healthy Options celebrates wellness, togetherness
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                    [Title] => Healthy Options champions kindness to future you
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                    [DatePublished] => 2024-10-04 06:00:00
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                    [Title] => All-organic Mushroom Broccoli Egg Fried Rice recipe
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                    [DatePublished] => 2024-08-30 10:50:00
                    [ColumnID] => 0
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                    [AuthorID] => 1285794
                    [AuthorName] => Earl D.C. Bracamonte
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                    [Title] => Healthy options
                    [Summary] => Do we need to know the details of the president's health? Perhaps, more precisely, do we have a right to know about it?
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                    [ColumnID] => 134681
                    [Focus] => 1
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                    [AuthorName] => Joseph Gonzales
                    [SectionName] => Freeman Opinion
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                    [Title] => NTC issuing new rules to measure internet speed
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The National Telecommunications Commission (NTC) is looking to release the rules for the measurement of mobile internet service this month.

                    [DatePublished] => 2016-06-08 00:00:00
                    [ColumnID] => 0
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                    [Title] => Ways to protect Mother Nature
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Healthy Options Lifestyle News Digest highlights the many ways to protect and cherish Mother Nature.

                    [DatePublished] => 2016-01-05 00:00:00
                    [ColumnID] => 0
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                    [Title] => Sparkling drinks to toast the New Year
                    [Summary] => 
Healthy Options, the one-stop shop for all-natural product finds, offers the tastiest of flavors and the most refreshing, effervescent drinks to ring in a new year.

                    [DatePublished] => 2015-12-29 00:00:00
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                    [Title] => Empowering people to enjoy richer, healthier lives
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                    [Title] => Healthy gifts that keep on giving
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I know, I know, Christmas is not a time to think about being healthy, or trim and lean, what with all the sinful, big fat eats and treats around, but if you’re still looking around for what present to give to some friends or family, why not give a gift of health?

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                    [ColumnID] => 133914
                    [Focus] => 0
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                    [AuthorName] =>  Ching M. Alano
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
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                    [Title] => OMG! The best nail polish remover at Watsons
                    [Summary] => 
I love wearing nail polish, but using acetone to remove my polish makes my nails and skin so dry. It sometimes gets so messy, too. Any alternatives?        

                    [DatePublished] => 2015-10-27 10:00:00
                    [ColumnID] => 135775
                    [Focus] => 0
                    [AuthorID] => 
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                    [SectionName] => Fashion and Beauty
                    [SectionUrl] => fashion-and-beauty
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abtest