Happy new you

MANILA, Philippines - Staying healthy should be at the top of your New Year’s Resolutions for 2013 because a healthy body and a sound mind is the only way you can make these promises for a new you become a reality. You can try to cut back on oily and fatty food, avoid alcohol, go cold turkey on smoking, sign up for your first marathon, take up a sport or exercise regimen that you haven’t tried before, or enroll in a yoga class with friends.  Add to all that taking vitamins like Poten-cee Forte every day to boost your immune system and raise your  body’s natural defense against certain kinds of illnesses. “With its unique eight-hour time release feature, Poten-cee Forte ensures that the vitamin C is dissolved slowly in our circulatory and digestive system, releasing the supplement within the day as we need it and thus preventing excessive vitamin C levels in the blood that just might get excreted through urination,” says Dr. Eliseo Banaynal, Pascual Consumer Healthcare Corporation’s medical director.