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+ Follow DR. ELISEO BANAYNAL Tag
DR. ELISEO BANAYNAL
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 931014
                    [Title] => Arming yourself against flu
                    [Summary] => 

As the flu epidemic sweeps across the United States — with more than 5,000 reported cases of hospitalization to date — Philippine health agencies are on the alert for the possible spread of the disease in the country.

[DatePublished] => 2013-04-16 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [1] => Array ( [ArticleID] => 889670 [Title] => Happy new you [Summary] =>

Staying healthy should be at the top of your New Year’s Resolutions for 2013 because a healthy body and a sound mind is the only way you can make these promises for a new you become a reality.

[DatePublished] => 2012-12-25 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [2] => Array ( [ArticleID] => 882675 [Title] => Poten-cee Forte makes the Christmas rush more stress-free [Summary] =>

This is what we often hear from doctors when we consult about common illnesses — and for good reason, too.

[DatePublished] => 2012-12-08 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Modern Living [SectionUrl] => modern-living [URL] => http://imageshack.us/a/img502/482/lif11thumb.jpg ) [3] => Array ( [ArticleID] => 837942 [Title] => Why women should bone up on calcium [Summary] =>

As women age, health becomes a more important concern.

[DatePublished] => 2012-08-14 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [4] => Array ( [ArticleID] => 816986 [Title] => Calcium supplements matter [Summary] =>

While there are many readily available calcium-rich food and drinks, poor eating habits make it almost impossible for some of us to meet our daily calcium requirement.

[DatePublished] => 2012-06-14 13:40:46 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1728501 [AuthorName] => Ruth Sindico [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [5] => Array ( [ArticleID] => 781424 [Title] => Bothered by bacteria? Here's what you need to know [Summary] =>

The mere mention of the word bacteria may send many a mom into a cleaning frenzy.

[DatePublished] => 2012-02-28 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [6] => Array ( [ArticleID] => 566752 [Title] => The health benefits of fiber [Summary] =>

Do you still feel hungry after a hefty meal? Do you feel tired or weak more often than not? Do you regularly eliminate the equivalent of what you eat every day? If you answered yes to any of these, you may be lacking fiber in your diet.

[DatePublished] => 2010-04-17 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Modern Living [SectionUrl] => modern-living [URL] => ) [7] => Array ( [ArticleID] => 497088 [Title] => Something healthy, something yummy [Summary] =>

Face it. Taste is the paramount consideration when dining at popular restaurants. Forget balance, overlook inappropriately enormous serving sizes and to heck with healthy eating. When something tastes really good, the temptation to indulge is especially great.

[DatePublished] => 2009-08-20 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1422176 [AuthorName] => Joy Angelica Subido [SectionName] => Food and Leisure [SectionUrl] => food-and-leisure [URL] => ) ) )
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