Feeling down? this plant-based superfood powder will give you a dose of happy
MANILA, Philippines — WHEN you are feeling down and out, your tendency is to turn to your comfort food to cheer you up and start making you feel good again. The problem is that most people find comfort in ultra-processed food are high in sugar and fat. Processed food does not do anything good for the body. On the contrary. What the body needs for it to turn your mood around is consumption of more fruits and vegetables that leads to higher levels of happiness and life satisfaction. This is because fruits and vegetables carry essential nutrients and antioxidants that promote a positive impact on your emotional and mental well-being.
It can be challenging, though, to add more plant foods to your diet.
This is where Filipino plant-based brand Sekaya comes in. Its purpose is to help you easily incorporate more plants into your dishes with Sekaya Raw Actives, a convenient line of nutrient-dense and plant-based superfood powders that enhance daily performance, energy, and mood.
Sekaya Raw Actives’ Daily Greens, in particular, is a versatile pantry staple, with each serving packing up phytonutrients equivalent to 50 leaves of spinach and kale.
Daily Greens is a potent pick-me-up. The superfood powder contains Vitamin C and a number of B vitamins that help the brain protect and transport serotonin and dopamine, also known as “happy hormones”, to the cells in the body. The leafy greens’ high fiber content also stabilizes blood sugar levels, reducing mood swings and irritability. They at the same time provide essential minerals such as magnesium and potassium, both of which help reduce anxiety and enhance cognitive function.
Daily Greens can be effortlessly mixed into mood-lifting meals and beverages. With this spinach-and-kale powder as an added ingredient, your meals and drinks are sure to keep you not just healthy but also in your best elements all day, every day.
With the link between diet and mood becoming more and more apparent, it is time to explore convenient plant-based options, one of which is Sekaya Raw Actives, that offer an easy and delightful way to reap the benefits of nature’s most nutritious superfoods to invigorate both body and mind. Sekaya is a superfood brand under Synnovate, the natural products division of UNILAB, whose constant aim is to get people on the road to better health.
