Juicing nature’s multi-vitamin

MANILA, Philippines - A growing body of science and medical studies clearly show that malunggay (Moringa Oleifera) is nature’s multi-vitamin. It contains about 90 essential nutrients, 46 antioxidants and eight amino acids. Malunggay is one of the richest plant sources of vitamins: Vitamin A (beta carotene), Vitamin B1 (thiamine), Vitamin B2 (riboflavin), Vitamin B3 (niacin), Vitamin B6 (pyrodixine), Vitamin B7 (biotin), Vitamin C (ascorbic acid), Vitamin D (cholecalciferol), Vitamin E (tocopherol), Vitamin E, and Vitamin K. Malunggay provides seven times more Vitamin C than oranges, 17 times more calcium than milk, four times more Vitamin A than carrots, 25 times more iron than spinach, 15 times more potassium than banana, and three times more protein than yogurt. The list of minerals present in malunggay is abundant, which includes calcium, copper, iron, potassium, magnesium, manganese, and zinc. To top it off, malunggay has no known impurities, with no reverse actions ever recorded.

You’ll probably say, “OK, so how do you expect me to eat a bunch of malunggay leaves?” That’s right, you can’t eat all of that, but you can drink it! You can include malunggay (leaves and stem) into your juice. To get the most juice out of a malunggay stem, use a slow juicer like Matstone multipurpose juice extractor. Users of Matstone can attest to this juicer’s performance, compared to other slow juicers, in getting the most juice out of hard leafy veggies, fruits, and even nuts.  If you’re a beginner, try this refreshing health drink: two malunggay stalks, one cucumber, three slices of pineapple, and one piece of lime. Or you can create your own kind of malunggay juice, mixing it with the fruits and veggies that you like.

For more information on Matsone multipurpose juice extractor, call 412-8735, local 203 or log on to www.matstone.com.ph.