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                    [Title] => 20 masustansyang pagkain ng Pinoy
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ALAMIN ang mga pinakamasustansyang pagkain para sa ating kalusugan. Piliin ang mga pagkaing ito:

                    [DatePublished] => 2015-11-21 09:00:00
                    [ColumnID] => 134738
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                    [AuthorID] => 1805275
                    [AuthorName] => Dr. Willie T. Ong
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                    [Title] => Why chapped lips?
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Chapped, or cracked, lips is the term commonly used to describe dry lips.

                    [DatePublished] => 2015-08-30 10:00:00
                    [ColumnID] => 0
                    [Focus] => 0
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                    [SectionName] => Freeman Cebu Lifestyle
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                    [Title] => FYI
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Ang melon na ginagawang pampalamig at paborito panghimagas ay hindi lang simpleng  prutas dahil marami itong  pakipakinabang sa ating kalusugan.

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                    [Title] => 555 Tuna makes for a healthy, all-in-one ‘ulam’
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Afritada, caldereta, adobo, mechado, and sisig are just some of the most loved dishes in the Philippines. These Pinoy favorites come in a healthy, all-in-one version in 555 Tuna.

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                    [Title] => Carrots na kulay ube pampahaba ng buhay
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Na-imagine n’yo ba kung hindi kulay orange ang carrots na panahog sa afritada, menudo, at pansit?

                    [DatePublished] => 2015-07-23 10:00:00
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                    [Title] => Farmers oppose “golden  rice”
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Militant farmers, belonging to the Hugpong sa Mag-uumang Bol-anon or HUMABOL, an affiliate of the Kilusang Magbubukid ng Pilipinas, have opposed to the genetically modified “golden rice.”

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                    [SectionName] => Freeman Region
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                    [Title] => City denies having the most number of underweight kids
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Contrary to earlier reports, Cebu City ranks 11th in having the highest number of underweight children among 16 cities in Central Visayas.

                    [DatePublished] => 2015-03-13 00:00:00
                    [ColumnID] => 0
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                    [AuthorName] => Kristine B. Quintas/NSA
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                    [Title] => Top 10 Vitamin Deficiencies
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Until quite recently, the role vitamins play in good health was largely unknown.

                    [DatePublished] => 2015-03-02 00:00:00
                    [ColumnID] => 0
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                    [AuthorName] => Kate Mulcahy
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                    [Title] => Bagong klase ng saging: Mapipigilan ang pagkabulag ng mga bata sa Africa
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ISA sa tatlong bata sa sub-Saharan Africa ang nabubulag dahil sa kakulangan ng Vitamin A.

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                    [AuthorName] => Arnel Medina
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                    [Title] => DOH bans infant formula donations at evacuation centers
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Donations of infant formula are not allowed in evacuation centers in areas affected by Typhoon Ruby, an official of the Department of Health (DOH) said yesterday.

                    [DatePublished] => 2014-12-09 00:00:00
                    [ColumnID] => 0
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                    [AuthorName] => Sheila Crisostomo
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VITAMIN A

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                    [Title] => 20 masustansyang pagkain ng Pinoy
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                    [ColumnID] => 134738
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                    [AuthorName] => Dr. Willie T. Ong
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Ang melon na ginagawang pampalamig at paborito panghimagas ay hindi lang simpleng  prutas dahil marami itong  pakipakinabang sa ating kalusugan.

                    [DatePublished] => 2015-08-17 10:00:00
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                    [Title] => Carrots na kulay ube pampahaba ng buhay
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                    [Title] => City denies having the most number of underweight kids
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Contrary to earlier reports, Cebu City ranks 11th in having the highest number of underweight children among 16 cities in Central Visayas.

                    [DatePublished] => 2015-03-13 00:00:00
                    [ColumnID] => 0
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                    [Title] => Bagong klase ng saging: Mapipigilan ang pagkabulag ng mga bata sa Africa
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                    [ColumnID] => 134766
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                    [Title] => DOH bans infant formula donations at evacuation centers
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                    [DatePublished] => 2014-12-09 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
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abtest