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Ashtanga yoga teacher Gregor Maehle at Powerbooks | Philstar.com
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Sunday Lifestyle

Ashtanga yoga teacher Gregor Maehle at Powerbooks

- The Philippine Star

Manila, Philippines - National Book Store, in partnership with Yoga Manila and Healthy Options, will be hosting internationally acclaimed Ashtanga Yoga teacher Gregor Maehle for a book signing session on July 13 at 6 p.m., at Powerbooks Greenbelt 4. He is the author of two renowned books on yoga – Ashtanga Yoga: Practice and Philosophy and Ashtanga YogaThe Intermediate Series. Gregor’s books are a favorite reference of yoga instructors and students alike and are currently available at selected NBS and Powerbooks branches. Yoga practitioners can interact with Gregor and other members of the community. Admission is free. Follow National Book Store and Powerbooks on Facebook and Twitter for updates on our upcoming events.

Gregor will also be facilitating a Weekend Yoga Philosophy Workshop at Yoga Manila’s Alabang Studio on July 14 and 15 from 8 a.m. to 3:30 p.m. He will also be teaching morning sessions daily from July 15 to 20 at Yoga Manila’s Alabang and Makati studios. This six-day Asana Practice will give students a chance to deepen their understanding of yoga asana (postures) under Gregor’s guidance. For more information about this, visit http://www.yogamanila.com. This event is also co-presented by R.O.X. and ZEM Gear and is sponsored by Jamba Juice, Metro Magazine and Lifestyle Network.

After decades of practicing, learning and teaching yoga, Gregor Maehle provides his perspective on yoga asana, philosophy and more. His ongoing research and quest to understand this 5,000-year-old tradition, provides rich material that he imparts to his students with a heavy dose of humor. Nowadays, most teachers are judged by how far they can take you into the mysterious world of the primary, intermediate and Advanced series in Ashtanga Vinyasa yoga. Gregor has done that, continues to do so and generously shares his extensive knowledge regarding asanas or yoga postures.

Gregor started his yogic practices 30 years ago in the 1980s and was authorized to teach Ashtanga Vinyasa yoga by K. Pattabhi Jois in 1997. Gregor is a published author, a senior teacher with both Yoga Alliance (ERYT500) and Yoga Australia (Level 3 membership) and, together with his wife Monica, they co-founded the 8 Limbs Studio in Perth in 1996. Today, Gregor teaches an anatomically sophisticated interpretation of traditional Ashtanga Vinyasa yoga, integrated into the practice of the higher limbs in the spirit of Patanjali and T. Krishnamacharya.

ALABANG AND MAKATI

ALABANG STUDIO

ASANA PRACTICE

ASHTANGA VINYASA

ASHTANGA YOGA

GREGOR

GREGOR MAEHLE

YOGA

YOGA MANILA

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