A good night’s sleep

Lack of sleep can cause depression, increase in weight, insulin levels as well as problems with learning and memory. Since a third of our lives is spent asleep, it is not surprising that our time slumbering can have a big impact on our waking life.  Beds and mattresses therefore are vital factors in achieving a good night’s sleep.

Dunlopillo — the leading manufacturer of luxurious beds from the United Kingdom, and recognized for producing the first ever latex mattress — celebrated the launch of its latest mattress line over cocktails and intimate conversations at the 3rd floor of Ayala Center Cebu.

Jam Chan, Ital Design Furniture Depot’s managing director, welcomed guests to the showroom and introduced the revolutionary Talasilver Wave collection that features the three most important aspects needed for a good night’s sleep:  unsurpassed comfort, support and durability. It likewise holds the latest technology that keeps the mattress free from bacteria and fungi with a material made of allergen and toxin-free natural properties.

Ryan and Shieny Yu; Jen and Allen Tan; Danessa and Edward Onglatco; and Kloodie Chiongbian

Invitees took the opportunity to test out the products and experience what “beds fit for royalty” really feel like. The showcase revealed unique features like a pressure-relieving support structure as well as a self-ventilating system that keeps the mattresses fresh, cool and dry.

Ultimately, while the mattress comprises one of the most important parts of your sleep health, it is not the only part. You could purchase a new mattress only to stay awake much of the night because you have had a lot of coffee that day, for example. S, make sure you exercise sensibly, set a regular bedtime most days when possible, and ensure you have your room sufficiently dark during bedtime.