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What’s your target this 2024? Tips to help you crush your goals |

Health And Family

What’s your target this 2024? Tips to help you crush your goals
for Memo Plus Gold
Whatâs your target this 2024? Tips to help you crush your goals
How can you maintain the momentum and truly crush your goals this year? Here are some tips to help keep you on track.

MANILA, Philippines — As we ease into 2024, some have already set their sights on the year's potential, while others are just beginning to ponder on what they want to pursue. 

Whether it's a career milestone, academic excellence or personal growth, outlining goals is one thing; however, staying focused and turning aspirations into reality is another challenge altogether.

So, how can you maintain the momentum and truly crush your goals this year? Here are some tips to help keep you on track.

1. Create a dedicated workspace

Creating a dedicated workspace—both physical and digital—is essential for maintaining focus and minimizing distractions. 

Choose a quiet and comfortable area, organizing essential tools and supplies within reach to avoid unnecessary disruptions. The same applies for your digital space, try to organize files into folders and delete unnecessary stuff (like subscribed newsletters you don’t read, or screenshots you’ll no longer use). 

As Mari Kondo puts it: if it doesn’t spark joy, discard it. 

2. Have a vision board

Some people get lazy or even intimidated in tracking goals, but keeping a vision board or a progress journal is a powerful habit. 

You can think of it as a motivational board where you list achievements, setbacks and lessons—be it through photos, scribbles or as simple as bullets. By doing this, you do not only articulate short-term and long-term goals but also provide a visual snapshot of your journey.

Try to make time to reflect on your progress daily as it allows you to celebrate successes and make necessary adjustments to your strategies, fostering continuous improvement and growth.

3. Start your day with small wins

We’ve all been there—waking up, feeling overwhelmed or sometimes even annoyed because we know the day’s filled with daunting tasks we need to finish.

To ease into the day, consider starting with at least three simple tasks before tackling more challenging ones. This approach allows you to accomplish small wins early on, cultivating a sense of achievement that can serve as motivation for tackling larger goals as the day progresses.

This positive momentum can help set a tone for your overall productivity for the rest of the day.

4. Build routine with time blocks

Creating a routine with designated time blocks is a systematic way to manage your time effectively. By allocating specific time slots for different tasks, you avoid the urge to multitask, which often consumes more time and energy.

You should also know when to be flexible. Adjust your routine when priorities change or unexpected challenges arise. 

Remember, taking things at a steady pace often leads to success rather than trying to do everything, everywhere all at once. 

5. Boost your brainpower

Your 2024 goals might be diverse, but here’s what can help you crush them: a sharp memory. 

Having a poor memory can make your everyday a lot tougher, like missing important deadlines, forgetting commitments and such. It can also affect your decision-making by easily overlooking important details. All these could affect the progress of achieving your goals. 

This underscores the need to boost your brainpower with Memo Plus Gold.

Trusted in the Philippines for 15 years, Memo Plus Gold is an all-natural supplement made from the extract of pure and natural Bacopa monniera that helps enhance brain functions so that you are always mentally alert. 

Moreover, Memo Plus Gold is clinically proven to enhance short and long-term memory, improve focus and reduce stress. Just like a brain vitamin, it can be safely taken every day to help one stay on top of all menial and urgent mental tasks. 

Make Memo Plus Gold your brain’s best friend in this journey to achieve your goals and also your full potential through the clarity of a well-nourished mind.

Memo Plus Gold is available at Mercury Drug, Watsons and all leading drugstores nationwide. For more information, visit

Editor’s Note: This #BrandSpace story is created with Memo Plus Gold. It is produced by the Advertising Content Team that is independent from our Editorial Newsroom. 


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