The key to a balanced life: Exercise, proper diet, health training
MANILA, Philippines - While the importance of a sound workout program cannot be undermined, embracing a life of wellness demands more than just ripped abs and defined muscles. Personal fitness trainer and lifestyle coach Jonnel Cruz says, “Losing unwanted pounds, muscle and core strengthening, body toning — all these are part and parcel of keeping fit. But to be healthy is to live a better lifestyle based on change, discipline and commitment.”
Cruz is the founder of iFit Pro Unlimited, which advocates physical fitness as key to having optimum quality of life. He is also a freelance certified personal trainer since 2000, having trained both international and local celebrities, most recent of whom are actor Rocco Nacino and businessman Lucio Tan Jr.
He highly recommends Precor, a world-class premium gym equipment perfect for cardio, calorie-burning, muscle training and endurance strengthening needs, distributed in the country by The Finix Corporation. Precor treadmills, as well as their Adaptive Motion Trainers with Open-Stride and Elliptical Crosstrainers with the patented CrossRamp, calculate calories burned, heart rate, mileage, speed and remaining time, and some models even have weight loss update and offer alternative running programs including hills, flats, and other special choices.
“A good and balanced life has to involve all aspects of health — exercise, proper diet and health training,” notes Cruz. “For specific fitness needs, we should opt for durable and dependable exercise equipment like The Finix Corporation’s Precor products to yield better and faster fitness results,” he stresses.
The Finix Corporation, one of the country’s pioneers in providing the latest and top-of-the-line exercise machines, is turning 20 next year and has started celebrating with a big sale on selected premium products.
For inquiries, visit Finix Corporation’s offices at 420 Francisco Legaspi St., Maybunga, Pasig City; 2nd floor, Serendra, Fort Bonifacio Global City; and 12 Adolfo C. Fick Building, Hernan Cortes St. corner S. Cabahug St., Ayala Access Rd., Mandaue City, Cebu. Call 915-1698 to 99, 552-1588, and (032)236-5473. Log on to www.finixcorp.com and www.facebook.com/finixcorp.
