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What keeps Regine Tolentino dancing? | Philstar.com
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Health And Family

What keeps Regine Tolentino dancing?

The Philippine Star

MANILA, Philippines - Regine Tolentino Vera-Perez has been dancing for as long as she can remember. Name any dance form and she’s likely to have been immersed in it  from cartwheels and gymnastics during her cheerleading days, to tap dancing, ballet, contemporary jazz, hip hop, ballroom, and lately,  Zumba routines.

Clearly, one cannot detach the young mother and wife from her love for dance, thus earning her the title “Dance Diva.” Regine has gained a huge following as a dancer and dance instructor because of her high-powered choreographies. 

Strong bones, good posture, and a ton of confidence are fundamental to becoming a graceful dancer. No one knows this more than the dancing goddess who, at 35 years old, still has the moves, thanks to her strict health regimen that includes taking calcium supplements to maintain optimal bone strength.

Calcium supplementation is linked to good posture, especially as one advances in age. Studies have shown that achieving good posture has a lot to do with having strong bones through the right balance of exercise, proper diet, weight management, and sufficient intake of calcium and Vitamin D.

“I take Vitamins C, E, B-complex, and fish oil.  I also get my calcium by taking CalChews,”  Regine shares.

A delicious calcium supplement in chocolate and caramel flavors, CalChews contains 500mg of calcium and 400 IU of Vitamin D3 — both of which are essential for cellular and bone mass development, and calcium absorption in the body, respectively.  CalChews is also convenient to take because of its soft chewy candy format—the only one of its kind on the market.

 In addition, it has 40mcg of Vitamin K — a key ingredient that helps protect the arteries from calcium buildup, a probable cause of heart attack.  

CalChews is available at Mercury Drug and other leading drugstores and supermarkets nationwide.

 

CALCHEWS

CALCIUM

DANCE

DANCE DIVA

REGINE TOLENTINO VERA-PEREZ

VITAMIN D

VITAMIN K

VITAMINS C

ZUMBA

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