Stay in shape this holiday season
MANILA, Philippines - With celebrations left and right, Christmas is indeed the season for merrymaking and thanksgiving. It’s also, however, the season for holiday weight gain. Rich and calorie-laden food during parties, get-togethers and reunions is abundant, which is largely to blame, especially during the much-awaited noche buena.
As any health enthusiast knows, maintaining a trimmed and toned physique over the holidays is not easy. It takes a combination of will power, proper diet, and regular exercise to stay fit during these tempting times. Fitness First makes exercise fun with its exciting group exercise classes, innovative training programs all set in its world-class facilities.
As the country’s leading health club, Fitness First’s diverse array of classes appeal to all kinds of gym-goers — from cardio junkies and dance lovers to yoga practitioners. Zumba, cycling, dance, and yoga classes are just some of the many exciting classes that make Fitness First the preferred health club in the Philippines.
For those always on the go, Fitness First also offers HardCore, an intense program that only takes 30 minutes and is customizable to cover various fitness needs, be it weight loss, strength or flexibility training and overall performance. Situated in key areas of the metro, Fitness First makes staying fit easier and more convenient, whether during lunch breaks, in between Christmas shopping errands or before hitting the party scene.
Fitness First is located in the following areas: ABS-CBN, Fairview, North Edsa, TriNoma, SM Megamall, Eastwood City, Metro East, Greenhills, Robinsons Place Manila, Fort Bonifacio, RCBC Plaza, RSC-Makati, Alabang, SM Mall of Asia, SM Pampanga, and Ayala Center Cebu.
