Bliss Yoga workshop set

Manila, Philippines -  Committed to deepening your understanding and appreciation of yourself, Bliss Yoga brings Bliss Workshops & Intensives, a series of classes launched by Bliss Yoga studio directors and owners Roland dela Cruz, Glenn Biscoe, and Monique Borja, which are aimed to help you focus your mind and body, and ultimately find the balance you have been searching for all this time.

Strengthening not just the body but also the mind which has the biggest influence on your social behavior and physical being, the class series intends to train participants to be at peace in whatever situation, through dynamic and flowing routines.

World-renowned yoga instructor and Power Yoga founder Bryan Kest will conduct a two-day workshop, Aug. 22 and 23, 6:30 to 9:50 p.m., at the ground level, One Rockwell Function Room, Rockwell Center, Makati for all yoga enthusiasts. Bryan Kest’s workshop will be a well-rounded flowing asana practice, which integrates mental practices that enhance everyday living. It includes a one-hour lecture on the basic philosophies and fundamentals of yoga and a two-hour physical practice.

For reservations, call 720-8696, 754-9915 or 09175942915 or e-mail inquiry@blissyogamanila.com.