Sri Sri Yoga course set
MANILA, Philippines - Sri Sri Yoga is a combination of yoga essentials: breathing techniques, stretching and posture, meditation and relaxation, and yogic knowledge. Incorporating all these beautiful facets of yoga enables one to look deep beyond the level of the physical body and really sharpen sensitivity and awareness of subtler levels of existence. Practice of Sri Sri Yoga cultivates a more healthy and happy lifestyle.
On a physical level, yogic exercises strengthen, lengthen, and replenish muscle tissues, which helps hold bones and align the whole body.
To experience this energy and dynamism, join the three- day Sri Sri yoga workshop at EDSA Shangri-La Hotel from March 1-3 at 5:30-8pm. The course will be conducted by a senior instructor from the Art of Living Foundation who has taught more than 500 hours of yoga in countries all over the world.
Course fee is P2,000 and special concessions are available for seniors, students, NGO workers, and groups. For further details, call Lorna at 09178484898 or 216 -6139. Visit www.artofliving.org.ph
