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Do the ab twists and be fab | Philstar.com
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Health And Family

Do the ab twists and be fab

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MANILA, Philippines - Whether frolicking outdoors, or stuck inside your home or office, you can find different ways to stay in shape. Try these quick tips with your best fitness buddy, Nature’s Harvest Fab, which can help you maintain a healthy and fabulous figure so you’ll look and feel great.

If you have trouble finding time to work out because of daily obligations, indoor exercises are a good way to keep your body moving. In the office, use the stairs instead of the elevator for a bit of cardio work out. Work those arms, even while in front of your computer. Do bicep curls using Nature’s Harvest Fab bottles in right hand and, with abs tucked in and spine straight, curl bottle towards shoulder. Do this 16 times, then repeat for another 16 more, this time using the other arm.

Want to have a show-off worthy stomach? Do ab twists! Hold Nature’s Harvest Fab at chest level and, keeping the knees and hips forward, gently twist to the left as far as you comfortably can, feeling the abs contract. Twist back to center and move to the left for a total of 10 repetitions. Just make sure that you do these exercises properly to avoid injury.

Make Nature’s Harvest Fab a part of your daily regimen, as it contains Carnipure that offers 100-percent pure L-Carnitine. Carnipure is manufactured by Lonza, a Swiss life sciences company committed to producing health solutions with the highest quality ingredients. A proven supplement valuable to sports enthusiasts and athletes, Carnipure boasts many essential benefits, including effective weight management and enhanced athletic performance.

Nature’s Harvest Fab also contains Actifiber, a natural component which makes you feel full, satisfying sudden hunger and cravings. Actifiber also helps in flushing out fats and at the same time regulates your bowel movement. Because of this, one’s sugar level is modulated and abrupt spikes in your blood sugar are prevented. Enriched with Carnipure, Nature’s Harvest Fab offers the advantages of 100-percent pure L-Carnitine. It helps burn fat so you’ll maintain a healthy body weight and reach your true physical potential. It also offers other healthy benefits that help you keep in excellent shape while enhancing your performance.

ACTIFIBER

CARNIPURE

FAB

HARVEST

HARVEST FAB

HOLD NATURE

L-CARNITINE

LONZA

MAKE NATURE

NATURE

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