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                    [Title] => Fiber is an essential part of an athlete’s diet
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Donning the Philippines’ colors in the biggest sporting event in Southeast Asia  the Southeast Asian Games (SEA Games), which recently concluded in Singapore  Filipino athletes showed that they can slug it out with the best athletes from the neighboring countries.

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Jim Saret

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abtest

How to lose 1.6 million pounds in 6 months

July 28, 2019 - 12:00am

For most of our professional career, my wife, Coach Toni, and I have been helping hundreds of people, organizations and corporations...

Health And Family

Fiber is an essential part of an athlete’s diet

September 15, 2015 - 12:00am

Donning the Philippines’ colors in the biggest sporting event in Southeast Asia  the Southeast Asian Games (SEA Games), which recently concluded in Singapore  Filipino athletes showed that they can...

Health And Family

Face-off in Wheels TV

July 31, 2015 - 10:00am

Watch out for the face-off of two automotive icons: The Mitsubishi Evolution X and the Subaru WRX ST in today’s episode of Wheels TV Season 2.

Entertainment

Metafit Fitness boot camp Sept 30

September 24, 2014 - 12:00am

The Metafit Fitness Boot Camp returns with its Season 4 starting on Sept. 30 at the Centris Walk, Eton Centris in Quezon City.

Sports

Manila leg of national Milo run slated July 27

July 24, 2014 - 12:00am

The Manila leg of the 38th National Milo Marathon gets going July 27 at the SM Mall of Asia grounds.

Sports

Tips to healthy living

June 25, 2014 - 12:00am

Exercise, together with a healthy diet, is proven to help prevent the so-called “lifestyle diseases” like hypertension,...

Entertainment

Metafit fearless showdown

By Alan Choachoy | May 17, 2014 - 12:00am

 For the first time, Cebuano athletes will be able to experience the Metafit fearless showdown. It's a 'survival of the fittest' event covering five rounds of challenges from speed, agility, endurance, strength...

Freeman Cebu Sports

A lenten recipe for aspiring Superbods

April 17, 2014 - 12:00am

Century Tuna and nutritionist to the stars Nadine Tengco shares this Lent-friendly recipe for the aspiring Superbods.

Food and Leisure

Summer-ready body in 42 days

February 21, 2014 - 3:51pm

For several years now, Century Tuna Superbods is one of the most anticipated summer events in the country.

Health And Family

MILO R2 -APEX magbabalik

February 15, 2014 - 12:00am

Sa selebrasyon ng ika-50 taon sa Pilipinas ng Milo, ipagpapatuloy nila ang kanilang commitment na magkaroon ng mga champions kasabay ng pagpapaigting ng well-balanced lifestyle sa pamamagitan ng kanilang 3-in-1 mix...

PM Sports