^
+ Follow Pelvic Tag
Array
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        (
            [0] => Array
                (
                    [ArticleID] => 2339333
                    [Title] => 3 tips to keep pelvic muscles strong and healthy
                    [Summary] => The pelvis plays such an important role in human bodily functions that you need to start exerting extra effort to take good care of it.
                    [DatePublished] => 2024-03-17 14:00:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => https://media.philstar.com/photos/2024/03/09/pelvic_2024-03-09_18-36-02752_thumbnail.jpg
                )

            [1] => Array
                (
                    [ArticleID] => 1520575
                    [Title] => Tips para sa healthy penis (3)
                    [Summary] => 

Dapat lamang na pangalagaan ng mga lalaki ang kanilang penis dahil walang katumbas ang ‘kaligayahan’ na naibibigay nito.

[DatePublished] => 2015-11-10 09:00:00 [ColumnID] => 134706 [Focus] => 0 [AuthorID] => 1525869 [AuthorName] => Miss ‘S’ [SectionName] => Para Malibang [SectionUrl] => para-malibang [URL] => ) [2] => Array ( [ArticleID] => 1341231 [Title] => Increasing sexual drive through kegel exercise [Summary] =>

You do crunches and sit-ups for your abs, jogging for cardio, push-ups for your deltoids, but what have you done lately to strengthen the other muscles of your body?

[DatePublished] => 2014-07-01 14:27:59 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1121281 [AuthorName] => Alixandra Caole Vila [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/20140701/kegel-exercise-men%27shealth.jpg ) [3] => Array ( [ArticleID] => 607253 [Title] => When sex hurts [Summary] =>

Sex isn’t the easiest subject to talk about.

[DatePublished] => 2010-08-31 00:00:00 [ColumnID] => 133436 [Focus] => 0 [AuthorID] => 1778504 [AuthorName] => Tyrone M. Reyes M.D. [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => http://a.imageshack.us/img90/3716/lif1thumbh.jpg ) [4] => Array ( [ArticleID] => 463697 [Title] => Safe exercises for the expecting mom [Summary] =>

CEBU, Philippines - Exercise can have plenty of benefits for an expecting mom, but one must be careful to choose their routine.

[DatePublished] => 2009-05-04 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1702241 [AuthorName] => Ritche T. Salgado, PTRP [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [5] => Array ( [ArticleID] => 452598 [Title] => Leaking? Nothing to be ashamed of [Summary] =>

March is always busy for women — woman becomes the buzzword, and all issues surrounding the female species arise because of International Women’s Day celebrations.

[DatePublished] => 2009-03-29 00:00:00 [ColumnID] => 133352 [Focus] => 0 [AuthorID] => 1376964 [AuthorName] => Jeannie E. Javelosa [SectionName] => Allure [SectionUrl] => allure [URL] => ) [6] => Array ( [ArticleID] => 65766 [Title] => Cancer of the cervix [Summary] =>

Cancer of the cervix accounts for around 20% of cancers in women. It is associated with sexual activity being increased in women starting intercourse at an early age and having multiple partners.

[DatePublished] => 2008-06-04 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1285088 [AuthorName] => Dr. Tranquilino Elicaño Jr. [SectionName] => Letters to the Editor [SectionUrl] => letters-to-the-editor [URL] => ) [7] => Array ( [ArticleID] => 227540 [Title] => Are you pissed off by incontinence? [Summary] => In an age when people are talking about sex and Viagra as if they were discussing golf scores, it seems ironic that many of the millions of adults who suffer from urinary incontinence are too embarrassed to broach the subject with their doctor. But if they did, they would learn that there are treatments that can improve or eliminate the problem in nine out of 10 people who experience urine leakage.
[DatePublished] => 2003-11-11 00:00:00 [ColumnID] => 133436 [Focus] => 0 [AuthorID] => 1778504 [AuthorName] => Tyrone M. Reyes M.D. [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) ) )
Pelvic
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 2339333
                    [Title] => 3 tips to keep pelvic muscles strong and healthy
                    [Summary] => The pelvis plays such an important role in human bodily functions that you need to start exerting extra effort to take good care of it.
                    [DatePublished] => 2024-03-17 14:00:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1807666
                    [AuthorName] => Dolly Dy-Zulueta
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => https://media.philstar.com/photos/2024/03/09/pelvic_2024-03-09_18-36-02752_thumbnail.jpg
                )

            [1] => Array
                (
                    [ArticleID] => 1520575
                    [Title] => Tips para sa healthy penis (3)
                    [Summary] => 

Dapat lamang na pangalagaan ng mga lalaki ang kanilang penis dahil walang katumbas ang ‘kaligayahan’ na naibibigay nito.

[DatePublished] => 2015-11-10 09:00:00 [ColumnID] => 134706 [Focus] => 0 [AuthorID] => 1525869 [AuthorName] => Miss ‘S’ [SectionName] => Para Malibang [SectionUrl] => para-malibang [URL] => ) [2] => Array ( [ArticleID] => 1341231 [Title] => Increasing sexual drive through kegel exercise [Summary] =>

You do crunches and sit-ups for your abs, jogging for cardio, push-ups for your deltoids, but what have you done lately to strengthen the other muscles of your body?

[DatePublished] => 2014-07-01 14:27:59 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1121281 [AuthorName] => Alixandra Caole Vila [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/20140701/kegel-exercise-men%27shealth.jpg ) [3] => Array ( [ArticleID] => 607253 [Title] => When sex hurts [Summary] =>

Sex isn’t the easiest subject to talk about.

[DatePublished] => 2010-08-31 00:00:00 [ColumnID] => 133436 [Focus] => 0 [AuthorID] => 1778504 [AuthorName] => Tyrone M. Reyes M.D. [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => http://a.imageshack.us/img90/3716/lif1thumbh.jpg ) [4] => Array ( [ArticleID] => 463697 [Title] => Safe exercises for the expecting mom [Summary] =>

CEBU, Philippines - Exercise can have plenty of benefits for an expecting mom, but one must be careful to choose their routine.

[DatePublished] => 2009-05-04 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1702241 [AuthorName] => Ritche T. Salgado, PTRP [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [5] => Array ( [ArticleID] => 452598 [Title] => Leaking? Nothing to be ashamed of [Summary] =>

March is always busy for women — woman becomes the buzzword, and all issues surrounding the female species arise because of International Women’s Day celebrations.

[DatePublished] => 2009-03-29 00:00:00 [ColumnID] => 133352 [Focus] => 0 [AuthorID] => 1376964 [AuthorName] => Jeannie E. Javelosa [SectionName] => Allure [SectionUrl] => allure [URL] => ) [6] => Array ( [ArticleID] => 65766 [Title] => Cancer of the cervix [Summary] =>

Cancer of the cervix accounts for around 20% of cancers in women. It is associated with sexual activity being increased in women starting intercourse at an early age and having multiple partners.

[DatePublished] => 2008-06-04 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1285088 [AuthorName] => Dr. Tranquilino Elicaño Jr. [SectionName] => Letters to the Editor [SectionUrl] => letters-to-the-editor [URL] => ) [7] => Array ( [ArticleID] => 227540 [Title] => Are you pissed off by incontinence? [Summary] => In an age when people are talking about sex and Viagra as if they were discussing golf scores, it seems ironic that many of the millions of adults who suffer from urinary incontinence are too embarrassed to broach the subject with their doctor. But if they did, they would learn that there are treatments that can improve or eliminate the problem in nine out of 10 people who experience urine leakage.
[DatePublished] => 2003-11-11 00:00:00 [ColumnID] => 133436 [Focus] => 0 [AuthorID] => 1778504 [AuthorName] => Tyrone M. Reyes M.D. [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) ) )
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