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                    [Title] => Hidden, insidious sugar
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The World Health Organization has recently come out with new guidelines regarding the intake of sugar per day. By consuming less than 10% free sugars of the total energy intake per day, the risk of being overweight, obesity and tooth decay are reduced considerably, along with all the other diseases associated with these conditions such as diabetes, heart problems and kidney diseases. What exactly are free sugars?

                    [DatePublished] => 2015-03-09 00:00:00
                    [ColumnID] => 135937
                    [Focus] => 0
                    [AuthorID] => 1444024
                    [AuthorName] => Korina Sanchez
                    [SectionName] => Freeman Opinion
                    [SectionUrl] => opinion
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                    [Title] => Editha Singian shares her “Sweet Temptations”
                    [Summary] => 
Anvil Publishing releases a book aimed to satisfy your sweet tooth entitled  “Sweet Temptations: Cakes, Pastries and Other Bakes” by culinary trainer and columnist Edith Singian.

                    [DatePublished] => 2014-09-28 00:00:00
                    [ColumnID] => 0
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                    [SectionName] => Starweek Magazine
                    [SectionUrl] => starweek-magazine
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                    [Title] => Mexico on my mind
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It’s one of the most visited countries in the world. At about 23 million tourists annually (2012 figures according to the United Nations World Tourism Organization), Mexico is second only to the United States as the most visited destination in the Americas.

                    [DatePublished] => 2014-02-23 00:00:00
                    [ColumnID] => 0
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                    [AuthorID] => 1219617
                    [AuthorName] => Ces Oreña-Drilon
                    [SectionName] => Travel and Tourism
                    [SectionUrl] => travel-and-tourism
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                    [Title] => Philippines to evacuate remaining OFWs in Syria as tensions escalate
                    [Summary] => 
The Philippine government is in full swing to bring back home the remaining thousands of Filipinos in strife-torn Syria as the safety situations there are getting worse and worse, the Philippine Department of Foreign Affairs (DFA) said Wednesday.

                    [DatePublished] => 2013-05-08 21:14:14
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                    [AuthorID] => 1793780
                    [AuthorName] => Xinhua
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                    [Title] => Viable way to earn extra income: More Pinoys embracing online freelancing
                    [Summary] => 
More and more Filipinos are blazing the trail in online freelance work as a major source of livelihood or to earn extra income, leading online freelance platform Elance said in a report.

                    [DatePublished] => 2013-04-29 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1097197
                    [AuthorName] => Lawrence Agcaoili
                    [SectionName] => Business As Usual
                    [SectionUrl] => business-as-usual
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                    [Title] => Political dynasties
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A lot of people have recently been talking about the issue of political dynasties...

                    [DatePublished] => 2013-02-22 00:00:00
                    [ColumnID] => 135373
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                    [AuthorID] => 1238361
                    [AuthorName] => Constancio R. Panilag Jr.  CEFEDI/Correct Movement
                    [SectionName] => Freeman Opinion
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                    [Title] => Phl to raise rubber plantation to 200,000 hectares by 2016
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The Philippine government is targeting to increase rubber production in  the country by turning 200,000 hectares of land into rubber plantation  by 2016.
                    [DatePublished] => 2012-09-18 23:00:53
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                    [Title] => New LED TVs designed for the Filipinos
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Everybody naturally wants to have a big TV for a cinematic experience in their homes. Most Filipino households, however, are not large or spacious enough to house such large-screen TVs.
                    [DatePublished] => 2012-09-10 00:00:00
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                    [Title] => 'Heavy bleeding' may be an indication of tumor, infection
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Most Filipino women are used to heavy menstrual bleeding (HMB) that they  do not know that   this may  already be an indication of a tumor, an  infection or an inflammation of the uterus, or a pregnancy complication  and not just part of their monthly period.
                    [DatePublished] => 2012-06-05 12:30:00
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                    [AuthorName] => Ruth Sindico
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                    [Title] => Promina baby food now with Sangkap Pinoy seal
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Ecofoods Corp., the exclusive distributor of baby food Promina, has announced that its products — Promina instant porridge and Promina baby cereal — now have the Sangkap Pinoy seal by the Department of Health.
                    [DatePublished] => 2011-10-04 00:00:00
                    [ColumnID] => 133272
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                    [SectionName] => Health And Family
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MOST FILIPINO

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                    [ArticleID] => 1431673
                    [Title] => Hidden, insidious sugar
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The World Health Organization has recently come out with new guidelines regarding the intake of sugar per day. By consuming less than 10% free sugars of the total energy intake per day, the risk of being overweight, obesity and tooth decay are reduced considerably, along with all the other diseases associated with these conditions such as diabetes, heart problems and kidney diseases. What exactly are free sugars?

                    [DatePublished] => 2015-03-09 00:00:00
                    [ColumnID] => 135937
                    [Focus] => 0
                    [AuthorID] => 1444024
                    [AuthorName] => Korina Sanchez
                    [SectionName] => Freeman Opinion
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                    [Title] => Editha Singian shares her “Sweet Temptations”
                    [Summary] => 
Anvil Publishing releases a book aimed to satisfy your sweet tooth entitled  “Sweet Temptations: Cakes, Pastries and Other Bakes” by culinary trainer and columnist Edith Singian.

                    [DatePublished] => 2014-09-28 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
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                    [AuthorName] => 
                    [SectionName] => Starweek Magazine
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                    [URL] => 
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                    [Title] => Mexico on my mind
                    [Summary] => 
It’s one of the most visited countries in the world. At about 23 million tourists annually (2012 figures according to the United Nations World Tourism Organization), Mexico is second only to the United States as the most visited destination in the Americas.

                    [DatePublished] => 2014-02-23 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1219617
                    [AuthorName] => Ces Oreña-Drilon
                    [SectionName] => Travel and Tourism
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                    [Title] => Philippines to evacuate remaining OFWs in Syria as tensions escalate
                    [Summary] => 
The Philippine government is in full swing to bring back home the remaining thousands of Filipinos in strife-torn Syria as the safety situations there are getting worse and worse, the Philippine Department of Foreign Affairs (DFA) said Wednesday.

                    [DatePublished] => 2013-05-08 21:14:14
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                    [AuthorName] => Xinhua
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                    [Title] => Viable way to earn extra income: More Pinoys embracing online freelancing
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More and more Filipinos are blazing the trail in online freelance work as a major source of livelihood or to earn extra income, leading online freelance platform Elance said in a report.

                    [DatePublished] => 2013-04-29 00:00:00
                    [ColumnID] => 0
                    [Focus] => 0
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                    [AuthorName] => Lawrence Agcaoili
                    [SectionName] => Business As Usual
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                    [Title] => Political dynasties
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A lot of people have recently been talking about the issue of political dynasties...

                    [DatePublished] => 2013-02-22 00:00:00
                    [ColumnID] => 135373
                    [Focus] => 0
                    [AuthorID] => 1238361
                    [AuthorName] => Constancio R. Panilag Jr.  CEFEDI/Correct Movement
                    [SectionName] => Freeman Opinion
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                    [URL] => 
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                    [Title] => Phl to raise rubber plantation to 200,000 hectares by 2016
                    [Summary] => 
The Philippine government is targeting to increase rubber production in  the country by turning 200,000 hectares of land into rubber plantation  by 2016.
                    [DatePublished] => 2012-09-18 23:00:53
                    [ColumnID] => 133272
                    [Focus] => 0
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                    [SectionName] => 
                    [SectionUrl] => 
                    [URL] => 
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                    [Title] => New LED TVs designed for the Filipinos
                    [Summary] => 
Everybody naturally wants to have a big TV for a cinematic experience in their homes. Most Filipino households, however, are not large or spacious enough to house such large-screen TVs.
                    [DatePublished] => 2012-09-10 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
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                    [SectionName] => Technology
                    [SectionUrl] => technology
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                    [Title] => 'Heavy bleeding' may be an indication of tumor, infection
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Most Filipino women are used to heavy menstrual bleeding (HMB) that they  do not know that   this may  already be an indication of a tumor, an  infection or an inflammation of the uterus, or a pregnancy complication  and not just part of their monthly period.
                    [DatePublished] => 2012-06-05 12:30:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1728501
                    [AuthorName] => Ruth Sindico
                    [SectionName] => 
                    [SectionUrl] => 
                    [URL] => 
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                    [ArticleID] => 733209
                    [Title] => Promina baby food now with Sangkap Pinoy seal
                    [Summary] => 
Ecofoods Corp., the exclusive distributor of baby food Promina, has announced that its products — Promina instant porridge and Promina baby cereal — now have the Sangkap Pinoy seal by the Department of Health.
                    [DatePublished] => 2011-10-04 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
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                    [AuthorName] => 
                    [SectionName] => Health And Family
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abtest

Hidden, insidious sugar

By Korina Sanchez | March 9, 2015 - 12:00am

The World Health Organization has recently come out with new guidelines regarding the intake of sugar per day. By consuming less than 10% free sugars of the total energy intake per day, the risk of being overweight,...

Freeman Opinion

Editha Singian shares her “Sweet Temptations”

September 28, 2014 - 12:00am

Anvil Publishing releases a book aimed to satisfy your sweet tooth entitled  “Sweet Temptations: Cakes, Pastries and Other Bakes” by culinary trainer and columnist Edith Sin...

Starweek Magazine

Mexico on my mind

By Ces Oreña-Drilon | February 23, 2014 - 12:00am

It’s one of the most visited countries in the world. At about 23 million tourists annually (2012 figures according to the United Nations World Tourism Organization), Mexico is second only to the United States...

Travel and Tourism

Philippines to evacuate remaining OFWs in Syria as tensions escalate

By Xinhua | May 8, 2013 - 9:14pm

The Philippine government is in full swing to bring back home the remaining thousands of Filipinos in strife-torn Syria as the safety situations there are getting worse and worse, the Philippine Department of Foreign...

Viable way to earn extra income: More Pinoys embracing online freelancing

By Lawrence Agcaoili | April 29, 2013 - 12:00am

More and more Filipinos are blazing the trail in online freelance work as a major source of livelihood or to earn extra income, leading online freelance platform Elance said in a report.

Business As Usual

Political dynasties

By Constancio R. Panilag Jr. CEFEDI/Correct Movement | February 22, 2013 - 12:00am

A lot of people have recently been talking about the issue of political dynasties...

Freeman Opinion

Phl to raise rubber plantation to 200,000 hectares by 2016

September 18, 2012 - 11:00pm

The Philippine government is targeting to increase rubber production in the country by turning 200,000 hectares of land into rubber plantation by 2016.

New LED TVs designed for the Filipinos

September 10, 2012 - 12:00am

Everybody naturally wants to have a big TV for a cinematic experience in their homes. Most Filipino households, however, are not large or spacious enough to house such large-screen TVs.

Technology

'Heavy bleeding' may be an indication of tumor, infection

By Ruth Sindico | June 5, 2012 - 12:30pm

Most Filipino women are used to heavy menstrual bleeding (HMB) that they do not know that this may already be an indication of a tumor, an infection or an inflammation of the uterus, or a pregnancy complication...

Promina baby food now with Sangkap Pinoy seal

October 4, 2011 - 12:00am

Ecofoods Corp., the exclusive distributor of baby food Promina, has announced that its products — Promina instant porridge and Promina baby cereal — now have the Sangkap Pinoy seal by the Department of...

Health And Family