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HEALTHIEST FOODS
Array ( [results] => Array ( [0] => Array ( [ArticleID] => 891829 [Title] => Oregano and your health [Summary] =>Oregano is one of those important ingredients when it comes to Mediter-ranean cooking, and of course in the Philippines, to remove the strong smell of certain meats like goat meat.
[DatePublished] => 2012-12-31 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1702241 [AuthorName] => Ritche T. Salgado, PTRP [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [1] => Array ( [ArticleID] => 848248 [Title] => A delicious way to stay healthy [Summary] =>Life daily life, that is is short. Imagine spending eight hours in the office, two hours commuting in heavy traffic, six to seven hours sleeping, and for the conscientious few, two hours at the gym.
[DatePublished] => 2012-09-13 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Science and Environment [SectionUrl] => science-and-environment [URL] => ) [2] => Array ( [ArticleID] => 466264 [Title] => Foods to crave for less cramps [Summary] =>A reader asked in relation to our last feature on night cramps, “Which foods are rich in potassium, calcium, and magnesium? I’m always on the go and usually have to eat out?”
[DatePublished] => 2009-05-12 00:00:00 [ColumnID] => 136161 [Focus] => 0 [AuthorID] => 1804907 [AuthorName] => Mylene Mendoza-Dayrit [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) ) )
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By Ritche T. Salgado, PTRP | December 31, 2012 - 12:00am
September 13, 2012 - 12:00am
By Mylene Mendoza-Dayrit | May 12, 2009 - 12:00am
Recommended
Senators challenged the Philippine Amusement and Gaming Corp. (PAGCOR) to name the former Cabinet official who allegedly facilitated the grant of gaming licenses to Philippine offshore gaming operators (POGOs) so as not to cast doubt on all other former members of the Cabinet.
17 hours ago
The bombshell revelation of Alejandro “Al” Tengco, chairman and chief executive officer (CEO) of the Philippine Amusement and Gaming Corp. (PAGCor), may be likened to an improvised explosive device (IED) he triggered while he was still holding on to it. In a press statement he issued over the weekend, Tengco accused a certain former Cabinet official as allegedly “trying to intercede for POGOs,” or the Philippine Online Gaming Operators.
17 hours ago
Senator Win Gatchalian accused the National Telecommunications Commission (NTC) of “sleeping on the job” after thousands of SIM cards were found in raids of POGO hubs in Pasay, Bamban and Porac. The raiding teams from the Presidential Anti-Organized Crime Commission (PAOCC) tagged these supposedly POGO operations as hotbeds of illegal activities by foreign criminal syndicates victimizing people here and abroad. They give our country a bad international reputation.
17 hours ago
Veteran power energy executive Emmanuel Rubio is taking the reins at Meralco PowerGen Corp. (MGen) as its new president and CEO effective today.
17 hours ago
National Bureau of Investigation chief Jaime Santiago explained how they concluded the matching of fingerprints of Alice Guo and Guo Hua Ping through dactyloscopy, the science of fingerprint identification.
2 days ago
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