A delicious way to stay healthy

MANILA, Philippines - Life daily life, that is  is short. Imagine spending eight hours in the office, two hours commuting in heavy traffic, six to seven hours sleeping, and for the conscientious few, two hours at the gym.

With food-to-go squeezed in between and less time to sit down and enjoy a good meal, how can one fit healthy eating in his or her daily grind?

The answer is surprisingly easy and within daily reach. When one rushes through grocery shopping on weekends, or pops in a convenience store for something quick to go, then grab a bag of Gardenia’s new Wheat Cranberry Loaf.

Gardenia’s new Wheat Cranberry Loaf is studded with sweetened dried cranberries, a tangy-sweet fruit that’s a natural source of antioxidants.

Based on the World’s Healthiest Foods’ website, these valuable antioxidants help maintain one’s overall health by strengthening the immune system, slowing down the aging process and most importantly, helping prevent degenerative diseases like cancer.

Cranberries are also known to prevent urinary tract infection because they contain flavanols which decrease the adherence of bacteria to the wall of the urinary tract. Plus, cranberries even prevent teeth from forming plaque.

In addition, the soft, moist Wheat Cranberry Loaf is cholesterol-free, ensuring a healthier heart. It also contains fiber from wheat which may help promote good digestion and proper weight management, plus vitamin A for good eyesight, calcium for strong bones and teeth, iron for healthy blood and for would-be moms, including folate that may help reduce the risk of birth defects.