+ Follow fitness goals Tag
fitness goals
Array
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[results] => Array
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[0] => Array
(
[ArticleID] => 2334510
[Title] => New Year fitness resolutions, says Derek Ramsay’s ex Joanne Villablanca
[Summary] => It has been five years since actor Derek Ramsay and model and fitness expert Joanne Villablanca called it quits, and Joanne is a mom to a 16-year-old, but she does not look 34 years old.
[DatePublished] => 2024-02-19 10:27:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1804924
[AuthorName] => Deni Rose M. Afinidad-Bernardo
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2024/02/19/joanne-1_2024-02-19_10-27-38955_thumbnail.jpg
)
[1] => Array
(
[ArticleID] => 2302721
[Title] => Banker: No regrets of quitting job to become fitness YouTuber
[Summary] => Jacob Alava, one of the fastest-rising fitness content creators in the Philippines, has always been an advocate of a healthy lifestyle through muscle-building workouts and flexible dieting.
[DatePublished] => 2024-01-12 11:33:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1807666
[AuthorName] => Dolly Dy-Zulueta
[SectionName] => Lifestyle Business
[SectionUrl] => business-life
[URL] => https://media.philstar.com/photos/2024/01/12/jacob-alava_2024-01-12_11-34-13443_thumbnail.jpg
)
[2] => Array
(
[ArticleID] => 2150944
[Title] => Padel up! This new sport can help you achieve your 2022 fitness goals
[Summary] => Padel - pronounced “paddle” - is the perfect antidote to the cooped-up, Zoomed out life we’ve had to endure for the past two years. It’s one of the world’s fastest growing sports, and has
been described as “tennis with walls” or “squash in the sun."
[DatePublished] => 2021-12-30 17:37:00
[ColumnID] => 136574
[Focus] => 1
[AuthorID] => 1807273
[AuthorName] => Michelline Espiritu Suarez
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2021/12/30/paddle-final_2021-12-30_17-37-17110_thumbnail.jpg
)
[3] => Array
(
[ArticleID] => 2054073
[Title] => How to keep motivated with your fitness goals in the new normal
[Summary] => It’s about time to get back on track with your fitness goals, especially as quarantine measures are being eased. Here are simple tips to keep you motivated.
[DatePublished] => 2020-11-02 15:28:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1805250
[AuthorName] => Euden Valdez
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2020/11/02/fitness-goals-motivation-1_2020-11-02_15-06-51431_thumbnail.jpg
)
[4] => Array
(
[ArticleID] => 1989017
[Title] => #FitnessGoals2020: Doctor gives tips for summer-ready body
[Summary] => To get your body summer ready, she said that there is no quick-fix.
[DatePublished] => 2020-01-30 13:02:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1806424
[AuthorName] => Maan D' Asis Pamaran
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2020/01/30/bikini-bod_2020-01-30_13-00-34408_thumbnail.jpg
)
[5] => Array
(
[ArticleID] => 1975939
[Title] => It's still possible to achieve your fitness goal this holiday – Here's how
[Summary] => Despite the merrymaking overflowing with food and drinks, you can already start balancing it out and start reaching your fitness goals.
[DatePublished] => 2019-12-11 13:00:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1805737
[AuthorName] => Gerald Dizon
[SectionName] => On the Radar
[SectionUrl] => on-the-radar
[URL] => https://media.philstar.com/photos/2019/12/10/maxicare-maxifest-run-fun_2019-12-10_19-53-35561_thumbnail.jpg
)
)
)
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