+ Follow breathing Tag
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[ArticleID] => 2281932
[Title] => At your fingertips: 5 easy steps to achieve peaceful sleep
[Summary] => It is a quick and easy self-hypnosis that can help you remain calm and reclaim your sleep.
[DatePublished] => 2023-09-25 18:36:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1807666
[AuthorName] => Dolly Dy-Zulueta
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2022/02/28/sleep-1_2022-02-28_08-51-21934_thumbnail.jpg
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[1] => Array
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[ArticleID] => 1671703
[Title] => How to mend a broken heart
[Summary] => Going through a breakup is one of the sadness and hardest times in one’s life. After falling in love, you now have to deal with living without the beloved.
[DatePublished] => 2017-02-14 00:00:00
[ColumnID] => 134789
[Focus] => 1
[AuthorID] => 1805275
[AuthorName] => Dr. Willie T. Ong
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] =>
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[2] => Array
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[ArticleID] => 1504855
[Title] => Common rainy-day illnesses among children
[Summary] => "My throat hurts!" "I'm hot!" "I can't breathe!" These complaints are common among children, following a lingering downpour. Hence, these have become synonymous with the rainy days.
[DatePublished] => 2015-09-27 10:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Freeman Cebu Lifestyle
[SectionUrl] => cebu-lifestyle
[URL] =>
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[ArticleID] => 1440224
[Title] => Mindfulness Exercise 2: Listening
[Summary] => Aside from Breathing as one of the activities to practice mindfulness, Dr. Honey Carandang also suggested Listening.
[DatePublished] => 2015-04-03 00:57:00
[ColumnID] => 133741
[Focus] => 0
[AuthorID] => 1720463
[AuthorName] => Rose Anne Belmonte
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/Breathing%20Room/infographic-5-mindfulness-activities-for-kids-slide2.jpg
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[4] => Array
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[ArticleID] => 1439180
[Title] => Mindfulness Exercise 1: Breathing
[Summary] => The first activity toward teaching mindfulness to your children is breathing.
[DatePublished] => 2015-04-02 00:42:47
[ColumnID] => 133741
[Focus] => 0
[AuthorID] => 1720463
[AuthorName] => Rose Anne Belmonte
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/Breathing%20Room/infographic-5-mindfulness-activities-for-kids-slide1.jpg
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[5] => Array
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[ArticleID] => 1439560
[Title] => Yoga para mas gumaling sa ‘sex’
[Summary] => Gusto mo bang sumubok ng mga bagong posisyon?
[DatePublished] => 2015-03-31 10:00:00
[ColumnID] => 134706
[Focus] => 0
[AuthorID] => 1525869
[AuthorName] => Miss ‘S’
[SectionName] => Para Malibang
[SectionUrl] => para-malibang
[URL] =>
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[6] => Array
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[ArticleID] => 1439159
[Title] => Why you should teach 'mindfulness' to your children
[Summary] => Mindfulness is a way of being that both adults and children can practice.
[DatePublished] => 2015-03-31 08:04:32
[ColumnID] => 133741
[Focus] => 0
[AuthorID] => 1720463
[AuthorName] => Rose Anne Belmonte
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/20150323/Reading-together-mother-toddler.jpg
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[7] => Array
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[ArticleID] => 1434238
[Title] => Heatstroke first aid
[Summary] => When the body temperature is irregularly high and continues to rise - often to 104 °F (40 °C) or higher - it is important to watch out for the following signs of a rapidly progressing heatstroke:
[DatePublished] => 2015-03-16 00:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Freeman Cebu Lifestyle
[SectionUrl] => cebu-lifestyle
[URL] =>
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[ArticleID] => 1409587
[Title] => Prayer is as important as breathing.
[Summary] => Prayer is as important as breathing.
[DatePublished] => 2015-01-05 00:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Word of the day
[SectionUrl] => word-of-the-day
[URL] =>
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[9] => Array
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[ArticleID] => 1318849
[Title] => Man dies after suffering chest pains in his car
[Summary] => A 48-year-old man died after suffering from chest pains and difficulty in breathing inside his car Thursday morning along Maria Cristina Extension, Barangay Kamputhaw, Cebu City.
[DatePublished] => 2014-05-03 00:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] => 1404510
[AuthorName] => Joeylen A. de la Cruz
[SectionName] => Cebu News
[SectionUrl] => cebu-news
[URL] =>
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breathing
Array
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[results] => Array
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[0] => Array
(
[ArticleID] => 2281932
[Title] => At your fingertips: 5 easy steps to achieve peaceful sleep
[Summary] => It is a quick and easy self-hypnosis that can help you remain calm and reclaim your sleep.
[DatePublished] => 2023-09-25 18:36:00
[ColumnID] => 0
[Focus] => 1
[AuthorID] => 1807666
[AuthorName] => Dolly Dy-Zulueta
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => https://media.philstar.com/photos/2022/02/28/sleep-1_2022-02-28_08-51-21934_thumbnail.jpg
)
[1] => Array
(
[ArticleID] => 1671703
[Title] => How to mend a broken heart
[Summary] => Going through a breakup is one of the sadness and hardest times in one’s life. After falling in love, you now have to deal with living without the beloved.
[DatePublished] => 2017-02-14 00:00:00
[ColumnID] => 134789
[Focus] => 1
[AuthorID] => 1805275
[AuthorName] => Dr. Willie T. Ong
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] =>
)
[2] => Array
(
[ArticleID] => 1504855
[Title] => Common rainy-day illnesses among children
[Summary] => "My throat hurts!" "I'm hot!" "I can't breathe!" These complaints are common among children, following a lingering downpour. Hence, these have become synonymous with the rainy days.
[DatePublished] => 2015-09-27 10:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Freeman Cebu Lifestyle
[SectionUrl] => cebu-lifestyle
[URL] =>
)
[3] => Array
(
[ArticleID] => 1440224
[Title] => Mindfulness Exercise 2: Listening
[Summary] => Aside from Breathing as one of the activities to practice mindfulness, Dr. Honey Carandang also suggested Listening.
[DatePublished] => 2015-04-03 00:57:00
[ColumnID] => 133741
[Focus] => 0
[AuthorID] => 1720463
[AuthorName] => Rose Anne Belmonte
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/Breathing%20Room/infographic-5-mindfulness-activities-for-kids-slide2.jpg
)
[4] => Array
(
[ArticleID] => 1439180
[Title] => Mindfulness Exercise 1: Breathing
[Summary] => The first activity toward teaching mindfulness to your children is breathing.
[DatePublished] => 2015-04-02 00:42:47
[ColumnID] => 133741
[Focus] => 0
[AuthorID] => 1720463
[AuthorName] => Rose Anne Belmonte
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/Breathing%20Room/infographic-5-mindfulness-activities-for-kids-slide1.jpg
)
[5] => Array
(
[ArticleID] => 1439560
[Title] => Yoga para mas gumaling sa ‘sex’
[Summary] => Gusto mo bang sumubok ng mga bagong posisyon?
[DatePublished] => 2015-03-31 10:00:00
[ColumnID] => 134706
[Focus] => 0
[AuthorID] => 1525869
[AuthorName] => Miss ‘S’
[SectionName] => Para Malibang
[SectionUrl] => para-malibang
[URL] =>
)
[6] => Array
(
[ArticleID] => 1439159
[Title] => Why you should teach 'mindfulness' to your children
[Summary] => Mindfulness is a way of being that both adults and children can practice.
[DatePublished] => 2015-03-31 08:04:32
[ColumnID] => 133741
[Focus] => 0
[AuthorID] => 1720463
[AuthorName] => Rose Anne Belmonte
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/20150323/Reading-together-mother-toddler.jpg
)
[7] => Array
(
[ArticleID] => 1434238
[Title] => Heatstroke first aid
[Summary] => When the body temperature is irregularly high and continues to rise - often to 104 °F (40 °C) or higher - it is important to watch out for the following signs of a rapidly progressing heatstroke:
[DatePublished] => 2015-03-16 00:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Freeman Cebu Lifestyle
[SectionUrl] => cebu-lifestyle
[URL] =>
)
[8] => Array
(
[ArticleID] => 1409587
[Title] => Prayer is as important as breathing.
[Summary] => Prayer is as important as breathing.
[DatePublished] => 2015-01-05 00:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Word of the day
[SectionUrl] => word-of-the-day
[URL] =>
)
[9] => Array
(
[ArticleID] => 1318849
[Title] => Man dies after suffering chest pains in his car
[Summary] => A 48-year-old man died after suffering from chest pains and difficulty in breathing inside his car Thursday morning along Maria Cristina Extension, Barangay Kamputhaw, Cebu City.
[DatePublished] => 2014-05-03 00:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] => 1404510
[AuthorName] => Joeylen A. de la Cruz
[SectionName] => Cebu News
[SectionUrl] => cebu-news
[URL] =>
)
)
)
abtest
September 27, 2015 - 10:00am
January 5, 2015 - 12:00am
