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One yummy yema tart that is loaded with a mix of chopped pistachio and cashew nuts. What can be more perfect for a snack or dessert than that?

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Aside from avoiding high-purine foods (red meat, seafood, fatty fish, chicken, turkey, beans), another effective way of managing gout is to take an all-natural food supplement like Goutritis that’s made of tart or sour cherries.

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Aside from avoiding high-purine foods (red meat, seafood, fatty fish, chicken, turkey, beans), another effective way of managing gout is to take an all-natural food supplement like Goutritis that’s made of tart or sour cherries.

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Recipe: Nutty Yema Tart

By Dolly Dy-Zulueta | May 17, 2025 - 3:40pm

One yummy yema tart that is loaded with a mix of chopped pistachio and cashew nuts. What can be more perfect for a snack...

Food and Leisure

Get rid of gout

November 26, 2013 - 12:00am

Aside from avoiding high-purine foods (red meat, seafood, fatty fish, chicken, turkey, beans), another effective way of managing gout is to take an all-natural food supplement like Goutritis that’s made of...

Health And Family