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                    [ArticleID] => 1499741
                    [Title] => I blame it on the stilettos
                    [Summary] => 

There was not a time in my life that I was not involved in some kind of sport.

[DatePublished] => 2015-09-14 10:00:00 [ColumnID] => 135486 [Focus] => 0 [AuthorID] => 1513632 [AuthorName] => Mayenne Carmona [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [1] => Array ( [ArticleID] => 1327539 [Title] => ‘Oh, my aching back!’ [Summary] =>

An aching back  a dull twinge or a stabbing pain, lasting for days or months  is a source of annoyance, misery or even disability for millions of sufferers.

[DatePublished] => 2014-05-27 00:00:00 [ColumnID] => 133436 [Focus] => 0 [AuthorID] => 1778504 [AuthorName] => Tyrone M. Reyes M.D. [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [2] => Array ( [ArticleID] => 897254 [Title] => Hulk Hogan sues spine surgery clinic in Florida [Summary] =>

Wrestler Hulk Hogan has filed a lawsuit against the Florida-based Laser Spine Institute, saying the clinic did unnecessary surgeries that damaged his career.

[DatePublished] => 2013-01-15 16:07:26 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => [SectionUrl] => [URL] => ) [3] => Array ( [ArticleID] => 632132 [Title] => Going to Pott's [Summary] =>

Tuberculosis (TB), one of the world’s oldest diseases, remains a global public health concern today.

[DatePublished] => 2010-11-23 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [4] => Array ( [ArticleID] => 555764 [Title] => Lumbar canal stenosis: A common cause of back pain [Summary] =>

Your spine takes a lot of abuse over the years; standing, lifting, bending, and twisting take a toll on the 24 vertebrae that align to hold you upright and protect the delicate network of nerves that makes up your spinal cord.

[DatePublished] => 2010-03-09 00:00:00 [ColumnID] => 133436 [Focus] => 0 [AuthorID] => 1778504 [AuthorName] => Tyrone M. Reyes M.D. [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => http://img193.imageshack.us/img193/7774/lif1thumbq.jpg ) [5] => Array ( [ArticleID] => 513212 [Title] => Back pain, stay away [Summary] =>

10 tips in preventing back pain...

[DatePublished] => 2009-10-13 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [6] => Array ( [ArticleID] => 486121 [Title] => My spine is fine, thank you [Summary] =>

Did you know that back pain is among the most common reasons for absenteeism in the workplace?

[DatePublished] => 2009-07-14 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1422176 [AuthorName] => Joy Angelica Subido [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [7] => Array ( [ArticleID] => 53498 [Title] => Toughness on the Inside [Summary] =>

Until I was diagnosed with scoliosis, I did not realize what a wreck I was from within. It was not a nice thing to see. X-ray pictures showed my spine had an 18-degree angle to...

[DatePublished] => 2008-04-02 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1728282 [AuthorName] => Ruth G. Mercado [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [8] => Array ( [ArticleID] => 19924 [Title] => The last man standing could be your spine [Summary] => [DatePublished] => 2007-10-10 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1728282 [AuthorName] => Ruth G. Mercado [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [9] => Array ( [ArticleID] => 282596 [Title] => Scoliosis: The silent killer [Summary] => School bags can cause scoliosis. "Hilot" and exercise can correct the curvature of the spine when you are suffering from the disease.

But these are not true, merely misconceptions and false myths that are handed down from generation to generation.
[DatePublished] => 2005-06-19 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Cebu News [SectionUrl] => cebu-news [URL] => ) ) )
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                    [ArticleID] => 1499741
                    [Title] => I blame it on the stilettos
                    [Summary] => 

There was not a time in my life that I was not involved in some kind of sport.

[DatePublished] => 2015-09-14 10:00:00 [ColumnID] => 135486 [Focus] => 0 [AuthorID] => 1513632 [AuthorName] => Mayenne Carmona [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [1] => Array ( [ArticleID] => 1327539 [Title] => ‘Oh, my aching back!’ [Summary] =>

An aching back  a dull twinge or a stabbing pain, lasting for days or months  is a source of annoyance, misery or even disability for millions of sufferers.

[DatePublished] => 2014-05-27 00:00:00 [ColumnID] => 133436 [Focus] => 0 [AuthorID] => 1778504 [AuthorName] => Tyrone M. Reyes M.D. [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [2] => Array ( [ArticleID] => 897254 [Title] => Hulk Hogan sues spine surgery clinic in Florida [Summary] =>

Wrestler Hulk Hogan has filed a lawsuit against the Florida-based Laser Spine Institute, saying the clinic did unnecessary surgeries that damaged his career.

[DatePublished] => 2013-01-15 16:07:26 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => [SectionUrl] => [URL] => ) [3] => Array ( [ArticleID] => 632132 [Title] => Going to Pott's [Summary] =>

Tuberculosis (TB), one of the world’s oldest diseases, remains a global public health concern today.

[DatePublished] => 2010-11-23 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [4] => Array ( [ArticleID] => 555764 [Title] => Lumbar canal stenosis: A common cause of back pain [Summary] =>

Your spine takes a lot of abuse over the years; standing, lifting, bending, and twisting take a toll on the 24 vertebrae that align to hold you upright and protect the delicate network of nerves that makes up your spinal cord.

[DatePublished] => 2010-03-09 00:00:00 [ColumnID] => 133436 [Focus] => 0 [AuthorID] => 1778504 [AuthorName] => Tyrone M. Reyes M.D. [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => http://img193.imageshack.us/img193/7774/lif1thumbq.jpg ) [5] => Array ( [ArticleID] => 513212 [Title] => Back pain, stay away [Summary] =>

10 tips in preventing back pain...

[DatePublished] => 2009-10-13 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [6] => Array ( [ArticleID] => 486121 [Title] => My spine is fine, thank you [Summary] =>

Did you know that back pain is among the most common reasons for absenteeism in the workplace?

[DatePublished] => 2009-07-14 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1422176 [AuthorName] => Joy Angelica Subido [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [7] => Array ( [ArticleID] => 53498 [Title] => Toughness on the Inside [Summary] =>

Until I was diagnosed with scoliosis, I did not realize what a wreck I was from within. It was not a nice thing to see. X-ray pictures showed my spine had an 18-degree angle to...

[DatePublished] => 2008-04-02 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1728282 [AuthorName] => Ruth G. Mercado [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [8] => Array ( [ArticleID] => 19924 [Title] => The last man standing could be your spine [Summary] => [DatePublished] => 2007-10-10 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1728282 [AuthorName] => Ruth G. Mercado [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [9] => Array ( [ArticleID] => 282596 [Title] => Scoliosis: The silent killer [Summary] => School bags can cause scoliosis. "Hilot" and exercise can correct the curvature of the spine when you are suffering from the disease.

But these are not true, merely misconceptions and false myths that are handed down from generation to generation.
[DatePublished] => 2005-06-19 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Cebu News [SectionUrl] => cebu-news [URL] => ) ) )
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