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abtest

'Wake-up call': 1/3 of adults not doing enough physical activity

By Isabelle Cortes | June 26, 2024 - 6:33pm

Nearly a third of all adults are not doing enough physical activity, posing a growing threat to health across the world, a...

Health And Family

Filipino teens among worst in the world for physical activity

By Patricia Lourdes Viray | November 22, 2019 - 11:41am

Filipino adolescents ranked almost at the bottom 146 countries when it comes to the level of physical activity, a study ...

Headlines

Galaw-galaw para hindi pumanaw

By Dr. Willie T. Ong | May 12, 2013 - 12:00am

GUSTO ba nating mabuhay ng mahaba? Siyempre, gusto natin! Kung ganoon, dapat na tayong gumalaw-galaw, Kapag lagi tayong nag-eehersisyo, mas gaganda ang lagay ng ating puso, baga, utak, bituka, buto, masel at buong...

Punto Mo