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                    [Title] => What is Gary’s secret?
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There is a mindset that people living with diabetes lead very restricted lives.

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                    [Title] => Protein intake tied to weight-loss maintenance
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A modest increase in protein content and a modest decrease in glycemic index values allowed study subjects to maintain 10-kg weight loss better than did other dietary manipulations, according to a randomized trial.
                    [DatePublished] => 2012-07-01 00:00:00
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                    [AuthorName] => Charles C. Chante MD
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                    [Title] => Sweet potatoes, cassava, taro good for diabetics
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The Department of Science and Technology (DOST) yesterday said there are selected root crops that have low glycemic index (GI) and would be good for diabetics.
                    [DatePublished] => 2010-09-30 00:00:00
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                    [AuthorName] =>  Evelyn Macairan
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                    [Title] => Win the battle of the bulge with a nutritious meal
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Managing weight is one of the primary concerns of the growing legions of Filipino health buffs and weight watchers.
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                    [Title] => Confessions of a diabetic
                    [Summary] => Six years (1998) ago, I was diagnosed with diabetes.


I was so tired in the afternoons that it wasn’t safe for me to drive. 


Four years later, in September 2002, I rode a 49cc motor scooter 2,000 kilometers from Lands End, at the southernmost point of England to John O Groats, at the northernmost point of Scotland in 10 days. 


Each day, I rode the scooter for about seven hours, and won a trophy awarded annually by the Lands End – John O Groats Association. 


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GLYCEMIC

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                    [Title] => What is Gary’s secret?
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There is a mindset that people living with diabetes lead very restricted lives.

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                    [Title] => Protein intake tied to weight-loss maintenance
                    [Summary] => 
A modest increase in protein content and a modest decrease in glycemic index values allowed study subjects to maintain 10-kg weight loss better than did other dietary manipulations, according to a randomized trial.
                    [DatePublished] => 2012-07-01 00:00:00
                    [ColumnID] => 136231
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                    [Title] => Sweet potatoes, cassava, taro good for diabetics
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The Department of Science and Technology (DOST) yesterday said there are selected root crops that have low glycemic index (GI) and would be good for diabetics.
                    [DatePublished] => 2010-09-30 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
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                    [Title] => Win the battle of the bulge with a nutritious meal
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Managing weight is one of the primary concerns of the growing legions of Filipino health buffs and weight watchers.
                    [DatePublished] => 2010-07-06 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
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                    [ArticleID] => 271917
                    [Title] => Confessions of a diabetic
                    [Summary] => Six years (1998) ago, I was diagnosed with diabetes.


I was so tired in the afternoons that it wasn’t safe for me to drive. 


Four years later, in September 2002, I rode a 49cc motor scooter 2,000 kilometers from Lands End, at the southernmost point of England to John O Groats, at the northernmost point of Scotland in 10 days. 


Each day, I rode the scooter for about seven hours, and won a trophy awarded annually by the Lands End – John O Groats Association. 


                    [DatePublished] => 2005-03-29 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1410019
                    [AuthorName] => John W. Webb
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abtest

What is Gary’s secret?

September 25, 2015 - 12:00am

There is a mindset that people living with diabetes lead very restricted lives.

Entertainment

Protein intake tied to weight-loss maintenance

By YOUR DOSE OF MEDICINE | By Charles C. Chante MD | July 1, 2012 - 12:00am

A modest increase in protein content and a modest decrease in glycemic index values allowed study subjects to maintain 10-kg weight loss better than did other dietary manipulations, according to a randomized...

Opinion

Sweet potatoes, cassava, taro good for diabetics

By Evelyn Macairan | September 30, 2010 - 12:00am

The Department of Science and Technology (DOST) yesterday said there are selected root crops that have low glycemic index (GI) and would be good for diabetics.

Science and Environment

Win the battle of the bulge with a nutritious meal

July 6, 2010 - 12:00am

Managing weight is one of the primary concerns of the growing legions of Filipino health buffs and weight watchers.

Health And Family

Confessions of a diabetic

By John W. Webb | March 29, 2005 - 12:00am

Six years (1998) ago, I was diagnosed with diabetes. I was so tired in the afternoons that it wasn’t safe for me to drive.  Four years later, in September 2002, I rode a 49cc motor scooter 2,000 kilometers...

Health And Family