Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 1371913
                    [Title] => Why it is better to exercise outside
                    [Summary] => 
The benefits of regular physical activity are hard to ignore. There is no doubt that exercising is one of the most effective way to have a healthy mind and body. The good news is, you do not have to go to the gym to achieve its benefits.

                    [DatePublished] => 2014-09-22 12:04:51
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1121281
                    [AuthorName] => Alixandra Caole Vila
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/20140919/outdoor.jpg
                )

            [1] => Array
                (
                    [ArticleID] => 772280
                    [Title] => Motion to inhibit  more political than legal
                    [Summary] => The motion filed by the defense to inhibit Senator Frank Drilon as Senator-Judge in the impeachment trial of Chief Justice Renato Corona is more political than legal.
                    [DatePublished] => 2012-01-30 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1148843
                    [AuthorName] => Atty. Romulo B. Macalintal
                    [SectionName] => Letters to the Editor
                    [SectionUrl] => letters-to-the-editor
                    [URL] => 
                )

            [2] => Array
                (
                    [ArticleID] => 724501
                    [Title] => Tiger Balm: Best relief for exercise after-effects
                    [Summary] => 
Medical science has conclusively maintained the importance of exercise as integral to health and long life.
                    [DatePublished] => 2011-09-08 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Science and Environment
                    [SectionUrl] => science-and-environment
                    [URL] => 
                )

            [3] => Array
                (
                    [ArticleID] => 682871
                    [Title] => (UPDATE) Gunmen kill 6 in southwest Pakistan
                    [Summary] => 
Assailants using rockets and guns attacked a group of people exercising at an open soccer field in southwestern Pakistan on Friday, killing six of them and wounding 13, police said.
                    [DatePublished] => 2011-05-06 12:20:57
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => 
                    [SectionUrl] => 
                    [URL] => 
                )

            [4] => Array
                (
                    [ArticleID] => 70394
                    [Title] => Tips for better health through exercise and fitness
                    [Summary] => 
Wellness means much more than just the absence of sickness. It is a way of living that emphasizes such preventive measures as eating a healthy diet, making exercise an enjoyable part of your life,....
                    [DatePublished] => 2008-07-01 00:00:00
                    [ColumnID] => 133436
                    [Focus] => 0
                    [AuthorID] => 1778504
                    [AuthorName] => Tyrone M. Reyes M.D.
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
                )

        )

)

EXERCISING

Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 1371913
                    [Title] => Why it is better to exercise outside
                    [Summary] => 
The benefits of regular physical activity are hard to ignore. There is no doubt that exercising is one of the most effective way to have a healthy mind and body. The good news is, you do not have to go to the gym to achieve its benefits.

                    [DatePublished] => 2014-09-22 12:04:51
                    [ColumnID] => 0
                    [Focus] => 0
                    [AuthorID] => 1121281
                    [AuthorName] => Alixandra Caole Vila
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => http://media.philstar.com/images/the-philippine-star/lifestyle/health-and-family/20140919/outdoor.jpg
                )

            [1] => Array
                (
                    [ArticleID] => 772280
                    [Title] => Motion to inhibit  more political than legal
                    [Summary] => The motion filed by the defense to inhibit Senator Frank Drilon as Senator-Judge in the impeachment trial of Chief Justice Renato Corona is more political than legal.
                    [DatePublished] => 2012-01-30 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 1148843
                    [AuthorName] => Atty. Romulo B. Macalintal
                    [SectionName] => Letters to the Editor
                    [SectionUrl] => letters-to-the-editor
                    [URL] => 
                )

            [2] => Array
                (
                    [ArticleID] => 724501
                    [Title] => Tiger Balm: Best relief for exercise after-effects
                    [Summary] => 
Medical science has conclusively maintained the importance of exercise as integral to health and long life.
                    [DatePublished] => 2011-09-08 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Science and Environment
                    [SectionUrl] => science-and-environment
                    [URL] => 
                )

            [3] => Array
                (
                    [ArticleID] => 682871
                    [Title] => (UPDATE) Gunmen kill 6 in southwest Pakistan
                    [Summary] => 
Assailants using rockets and guns attacked a group of people exercising at an open soccer field in southwestern Pakistan on Friday, killing six of them and wounding 13, police said.
                    [DatePublished] => 2011-05-06 12:20:57
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => 
                    [SectionUrl] => 
                    [URL] => 
                )

            [4] => Array
                (
                    [ArticleID] => 70394
                    [Title] => Tips for better health through exercise and fitness
                    [Summary] => 
Wellness means much more than just the absence of sickness. It is a way of living that emphasizes such preventive measures as eating a healthy diet, making exercise an enjoyable part of your life,....
                    [DatePublished] => 2008-07-01 00:00:00
                    [ColumnID] => 133436
                    [Focus] => 0
                    [AuthorID] => 1778504
                    [AuthorName] => Tyrone M. Reyes M.D.
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
                )

        )

)

abtest

Why it is better to exercise outside

By Alixandra Caole Vila | September 22, 2014 - 12:04pm

The benefits of regular physical activity are hard to ignore. There is no doubt that exercising is one of the most effective...

Health And Family

Motion to inhibit more political than legal

By Atty. Romulo B. Macalintal | January 30, 2012 - 12:00am

The motion filed by the defense to inhibit Senator Frank Drilon as Senator-Judge in the impeachment trial of Chief Justice Renato Corona is more political than legal.

Letters to the Editor

Tiger Balm: Best relief for exercise after-effects

September 8, 2011 - 12:00am

Medical science has conclusively maintained the importance of exercise as integral to health and long life.

Science and Environment

(UPDATE) Gunmen kill 6 in southwest Pakistan

May 6, 2011 - 12:20pm

Assailants using rockets and guns attacked a group of people exercising at an open soccer field in southwestern Pakistan on Friday, killing six of them and wounding 13, police said.

Tips for better health through exercise and fitness

By Tyrone M. Reyes M.D. | July 1, 2008 - 12:00am

Wellness means much more than just the absence of sickness. It is a way of living that emphasizes such preventive measures as eating a healthy diet, making exercise an enjoyable part of your life,....

Health And Family