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                    [Title] => Rexona celebrates fitness through first ever RXN FitFest
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Following up on the success of the Rexona Run – combining running with fitness, fun, and music for five years now, Rexona refreshes its annual fitness event and takes it to the next level to celebrate inclusivity and diversity with the first ever Rexona Fitness Festival, or the RXN FitFest, on Nov. 14 at the SMX Mall of Asia Hall 1.

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                    [Title] => Setting Up a Complete Exercise Program
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One of the hardest parts of an exercise program involves two things:  Setting it up and then, of course, doing it.

                    [DatePublished] => 2015-11-01 09:00:00
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                    [SectionName] => Freeman Cebu Lifestyle
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                    [Title] => 8 things you need to know before hitting the gym
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One of the country’s most popular fitness coaches  answers gym questions that range from the standard to the downright outrageous.

                    [DatePublished] => 2015-09-08 21:21:11
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                    [Title] => Sexercise
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Bumababa ba ang iyong ‘performance’ level?

                    [DatePublished] => 2015-03-09 00:00:00
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                    [AuthorName] => Miss S
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                    [Title] => Nurse your holiday hangover
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It’s Day Two of the Papal visit (which some cheekier individuals have been referring to as the Pope Summer Slam; I must admit that I find this hilarious — sorry), and I’m fairly certain a good number of you aren’t intending to spend this long weekend in quiet contemplation, waiting to catch a glimpse of the Holy Father, as the government intended when they bestowed this five-day holiday upon us. Some of you may already be on the beach as you read this, in fact. (Lucky you.)

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                    [AuthorName] => Regina Belmonte
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                    [Title] => The ‘Naked Truth’
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Last week, one very trending topic in the social media is the fashion show of a popular apparel brand entitled 'Naked Truth.' It swiftly became one of the most talked about topics.

                    [DatePublished] => 2014-09-27 00:00:00
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                    [Title] => Why you cannot get rid of your 'belly fat'
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 More than just for vanity’s sake, that belly bulge must be removed because this could lead to heart disease, diabetes, or worse, cancer.

                    [DatePublished] => 2014-09-22 14:10:44
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                    [AuthorName] => Alixandra Caole Vila
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                    [Title] => 33 rules to survive an apocalypse according to Zombieland
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It’s the eve of Halloween, and we don’t know what we’ll run into: a pack of hungry zombies or a gridlocked EDSA—the latter is probably more terrifying. In any case, it’s always good to be ready.

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                    [Title] => ‘Cardio-workout’
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Importante sa mga lalaki at babae ang maging malakas ang resistensiya.

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                    [Title] => Empowering children: It's all in the mind
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Go home and plant camote,” is the most infamous line connected to Filipino teachers in anecdotes and movies.
                    [DatePublished] => 2012-01-17 00:00:00
                    [ColumnID] => 134465
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                    [AuthorName] => Jose Claro
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CARDIO

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                    [Title] => Rexona celebrates fitness through first ever RXN FitFest
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Following up on the success of the Rexona Run – combining running with fitness, fun, and music for five years now, Rexona refreshes its annual fitness event and takes it to the next level to celebrate inclusivity and diversity with the first ever Rexona Fitness Festival, or the RXN FitFest, on Nov. 14 at the SMX Mall of Asia Hall 1.

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                    [Title] => Setting Up a Complete Exercise Program
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One of the hardest parts of an exercise program involves two things:  Setting it up and then, of course, doing it.

                    [DatePublished] => 2015-11-01 09:00:00
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                    [SectionName] => Freeman Cebu Lifestyle
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                    [Title] => 8 things you need to know before hitting the gym
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                    [DatePublished] => 2015-09-08 21:21:11
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Bumababa ba ang iyong ‘performance’ level?

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                    [ColumnID] => 134706
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                    [Title] => Nurse your holiday hangover
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It’s Day Two of the Papal visit (which some cheekier individuals have been referring to as the Pope Summer Slam; I must admit that I find this hilarious — sorry), and I’m fairly certain a good number of you aren’t intending to spend this long weekend in quiet contemplation, waiting to catch a glimpse of the Holy Father, as the government intended when they bestowed this five-day holiday upon us. Some of you may already be on the beach as you read this, in fact. (Lucky you.)

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                    [Title] => The ‘Naked Truth’
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Last week, one very trending topic in the social media is the fashion show of a popular apparel brand entitled 'Naked Truth.' It swiftly became one of the most talked about topics.

                    [DatePublished] => 2014-09-27 00:00:00
                    [ColumnID] => 0
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                    [AuthorName] => Allan Choachoy
                    [SectionName] => Freeman Cebu Sports
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                    [Title] => Why you cannot get rid of your 'belly fat'
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 More than just for vanity’s sake, that belly bulge must be removed because this could lead to heart disease, diabetes, or worse, cancer.

                    [DatePublished] => 2014-09-22 14:10:44
                    [ColumnID] => 0
                    [Focus] => 0
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                    [Title] => 33 rules to survive an apocalypse according to Zombieland
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It’s the eve of Halloween, and we don’t know what we’ll run into: a pack of hungry zombies or a gridlocked EDSA—the latter is probably more terrifying. In any case, it’s always good to be ready.

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                    [Title] => ‘Cardio-workout’
                    [Summary] => 
Importante sa mga lalaki at babae ang maging malakas ang resistensiya.

                    [DatePublished] => 2013-09-27 00:00:00
                    [ColumnID] => 134706
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                    [AuthorID] => 1525638
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                    [Title] => Empowering children: It's all in the mind
                    [Summary] => 
Go home and plant camote,” is the most infamous line connected to Filipino teachers in anecdotes and movies.
                    [DatePublished] => 2012-01-17 00:00:00
                    [ColumnID] => 134465
                    [Focus] => 0
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                    [AuthorName] => Jose Claro
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abtest

Rexona celebrates fitness through first ever RXN FitFest

November 7, 2015 - 9:00am

Following up on the success of the Rexona Run – combining running with fitness, fun, and music for five years now, Rexona...

Sports

Setting Up a Complete Exercise Program

November 1, 2015 - 9:00am

One of the hardest parts of an exercise program involves two things:  Setting it up and then, of course, doing it.

Freeman Cebu Lifestyle

8 things you need to know before hitting the gym

September 8, 2015 - 9:21pm

One of the country’s most popular fitness coaches  answers gym questions that range from the standard to the...

Health And Family

Sexercise

By Miss S | March 9, 2015 - 12:00am

Bumababa ba ang iyong ‘performance’ level?

Para Malibang

Nurse your holiday hangover

By Regina Belmonte | January 16, 2015 - 12:00am

It’s Day Two of the Papal visit (which some cheekier individuals have been referring to as the Pope Summer Slam; I must admit that I find this hilarious — sorry), and I’m fairly certain a good number...

YStyle

The ‘Naked Truth’

By Allan Choachoy | September 27, 2014 - 12:00am

Last week, one very trending topic in the social media is the fashion show of a popular apparel brand entitled 'Naked Truth.' It swiftly became one of the most talked about topics.

Freeman Cebu Sports

Why you cannot get rid of your 'belly fat'

By Alixandra Caole Vila | September 22, 2014 - 2:10pm

 More than just for vanity’s sake, that belly bulge must be removed because this could lead to heart disease, diabetes,...

Health And Family

33 rules to survive an apocalypse according to Zombieland

October 30, 2013 - 12:00am

It’s the eve of Halloween, and we don’t know what we’ll run into: a pack of hungry zombies or a gridlocked...

Motoring

‘Cardio-workout’

By Miss S | September 27, 2013 - 12:00am

Importante sa mga lalaki at babae ang maging malakas ang resistensiya.

Para Malibang

Empowering children: It's all in the mind

By Jose Claro | January 17, 2012 - 12:00am

Go home and plant camote,” is the most infamous line connected to Filipino teachers in anecdotes and movies.

Health And Family