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C AND K

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abtest

A plateful of color with Dole Tomato sauce

January 2, 2014 - 12:00am

It has been said that the more colorful the food on your plate is, the better the nutritional value it offers. In this season of get-togethers and good food, it’s imperative to not only regulate how much food...

Food and Leisure

Beauty basics

By Pinky S. Icamen | July 14, 2013 - 12:00am

There is always a need to enhance one’s beauty without necessarily falling into the vanity trap. Nowadays, being pleasant and presentable almost always gives a woman the confidence she needs to be the best...

Allure

Cook your way to his heart with Dole Tomato Sauce

February 10, 2013 - 12:00am

Whether you’re married, in a long-time relationship, almost in a relationship or in that gray area where you need to define the relationship, know that cooking for a loved one will always go unmatched. You...

Sunday Lifestyle

Health notes for 2013

By Mel Tobias | January 9, 2013 - 12:00am

Statistics Canada reported that beverages (including soft drinks) account for 35% of adults’ daily sugar intake. It also found that higher soft drink consumption is linked to diabetes, a higher body weight...

Love your heart the 'red' way

By Ricky Lo | January 29, 2011 - 12:00am

The Heart Month starts on Tuesday, Feb. 1. What better time to mind our hearts which must be on overdrive in a season like...

Entertainment

Investing in your bone health

By Chats Siao | January 7, 2010 - 12:00am

As a thirty-something mother of three, I realized two years ago that health should be made a priority in my life. The realization just dawned on me — that I was borderline-obese, my lifestyle was sedentary,...

Science and Environment

Of functional foods and nutraceuticals

By Ching M. Alano | June 29, 2004 - 12:00am

To your food vocabulary (we know you’ve got more than a mouthful), please add the words "functional foods" and "nutraceuticals." These days, they’re on the lips (or is it in the mouths?)...

Health And Family