^
+ Follow C AND K Tag
C AND K
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 1274197
                    [Title] => A plateful of color with Dole Tomato sauce
                    [Summary] => 

It has been said that the more colorful the food on your plate is, the better the nutritional value it offers. In this season of get-togethers and good food, it’s imperative to not only regulate how much food we consume, but also take into consideration what kind of food we eat and serve to our loved ones.

[DatePublished] => 2014-01-02 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Food and Leisure [SectionUrl] => food-and-leisure [URL] => ) [1] => Array ( [ArticleID] => 965311 [Title] => Beauty basics [Summary] =>

There is always a need to enhance one’s beauty without necessarily falling into the vanity trap. Nowadays, being pleasant and presentable almost always gives a woman the confidence she needs to be the best in what she does.

[DatePublished] => 2013-07-14 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1656776 [AuthorName] => Pinky S. Icamen [SectionName] => Allure [SectionUrl] => allure [URL] => ) [2] => Array ( [ArticleID] => 906812 [Title] => Cook your way to his heart with Dole Tomato Sauce [Summary] =>

Whether you’re married, in a long-time relationship, almost in a relationship or in that gray area where you need to define the relationship, know that cooking for a loved one will always go unmatched. You wouldn’t want to hear a lie, especially on Valentine’s.

[DatePublished] => 2013-02-10 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Sunday Lifestyle [SectionUrl] => sunday-life [URL] => ) [3] => Array ( [ArticleID] => 894698 [Title] => Health notes for 2013 [Summary] =>

Statistics Canada reported that beverages (including soft drinks) account for 35% of adults’ daily sugar intake. It also found that higher soft drink consumption is linked to diabetes, a higher body weight and lower intake of essential nutrients. Instead of pop drinks, drink water, add lemon or calamansi juice or drink green tea.

[DatePublished] => 2013-01-09 00:00:00 [ColumnID] => 134675 [Focus] => 0 [AuthorID] => 1514338 [AuthorName] => Mel Tobias [SectionName] => [SectionUrl] => [URL] => ) [4] => Array ( [ArticleID] => 652025 [Title] => Love your heart the 'red' way [Summary] =>

The Heart Month starts on Tuesday, Feb. 1. What better time to mind our hearts which must be on overdrive in a season like this. Or, come to think of it, any season for that matter.

[DatePublished] => 2011-01-29 00:00:00 [ColumnID] => 134227 [Focus] => 0 [AuthorID] => 1697794 [AuthorName] => Ricky Lo [SectionName] => Entertainment [SectionUrl] => entertainment [URL] => http://img84.imageshack.us/img84/6682/ent1thumb.jpg ) [5] => Array ( [ArticleID] => 538259 [Title] => Investing in your bone health [Summary] =>

As a thirty-something mother of three, I realized two years ago that health should be made a priority in my life. The realization just dawned on me — that I was borderline-obese, my lifestyle was sedentary, and my diet really bad.

[DatePublished] => 2010-01-07 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1222906 [AuthorName] => Chats Siao [SectionName] => Science and Environment [SectionUrl] => science-and-environment [URL] => ) [6] => Array ( [ArticleID] => 255738 [Title] => Of functional foods and nutraceuticals [Summary] => To your food vocabulary (we know you’ve got more than a mouthful), please add the words "functional foods" and "nutraceuticals." These days, they’re on the lips (or is it in the mouths?) of a lot of health freaks.
[DatePublished] => 2004-06-29 00:00:00 [ColumnID] => 133914 [Focus] => 0 [AuthorID] => 1096607 [AuthorName] => Ching M. Alano [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) ) )
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