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[0] => Array
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[ArticleID] => 1412162
[Title] => Buteyko lectures set
[Summary] => More cases of hypertension, high cholesterol, and heart attack are reported after the holidays due to overindulgence, lack of exercise and stress, among other factors.
[DatePublished] => 2015-01-13 00:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] =>
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[1] => Array
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[ArticleID] => 1312548
[Title] => How to never lose sleep
[Summary] => For three years, Rolly, 55, suffered from sleep apnea, which led to his being overweight (his body ballooned to 240 lbs.), an elevated hypertension, and later on shortness of breath at night.
[DatePublished] => 2014-04-15 00:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] =>
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[2] => Array
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[ArticleID] => 1283510
[Title] => Overcoming Asthma
[Summary] => Asthma affects some 235 million people all over the world and is the most common chronic disease among children, according to Global Asthma Report 2011...
[DatePublished] => 2014-01-27 00:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] => 1169188
[AuthorName] => Beverly Linao
[SectionName] => Freeman Cebu Lifestyle
[SectionUrl] => cebu-lifestyle
[URL] =>
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[3] => Array
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[ArticleID] => 1275770
[Title] => Breathe right for better health
[Summary] => Asthma affects some 235 million people all over the world and is the most common chronic disease among children, according to the Global Asthma Report 2011, a collaborative study between the International Study of Asthma and Allergies in Childhood (ISAAC) and International Union Against Tuberculosis and Lung Disease (The Union).
[DatePublished] => 2014-01-07 00:00:00
[ColumnID] => 0
[Focus] => 0
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[AuthorName] =>
[SectionName] => Health And Family
[SectionUrl] => health-and-family
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[ArticleID] => 1075201
[Title] => Every breath you take...
[Summary] => Buteyko works. What else can I say but IT ACTUALLY WORKS, and I say this from first-hand experience without even attending a real course as yet.
[DatePublished] => 2013-08-11 00:00:00
[ColumnID] => 133352
[Focus] => 0
[AuthorID] => 1376964
[AuthorName] => Jeannie E. Javelosa
[SectionName] => Allure
[SectionUrl] => allure
[URL] =>
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[5] => Array
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[ArticleID] => 1027751
[Title] => Proper breathing leads to longer, healthier life
[Summary] => Breathing correctly could be the most important factor in having a longer and healthier life as it helps increase your immunity and resistance to infections, improve the quality of your sleep and concentration, provide you with more energy, and counter stress.
[DatePublished] => 2013-07-30 00:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Health And Family
[SectionUrl] => health-and-family
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[ArticleID] => 939031
[Title] => Buteyko workshop starts today in Makati
[Summary] => Marketing professional Bong De Ungria Jr. took only five Buteyko workshop sessions to win his “15-year personal battle with sleep apnea” and now claims he is “finally cured.”
[DatePublished] => 2013-05-07 00:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] =>
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[7] => Array
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[ArticleID] => 931004
[Title] => Asthmatic children get relief with Buteyko
[Summary] => Parents of asthmatic children know too well the difficulties in dealing with this chronic illness. Asthma is the world’s most common respiratory disease among children as it also affects more than 300 million people today.
[DatePublished] => 2013-04-16 00:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Health And Family
[SectionUrl] => health-and-family
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[8] => Array
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[ArticleID] => 894308
[Title] => Relieve asthma by breathing correctly
[Summary] => If you resolve this year to free yourself from asthma attacks, taking a new route away from expensive medicines or devices could yet be more effective.
[DatePublished] => 2013-01-08 00:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] =>
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[9] => Array
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[ArticleID] => 865930
[Title] => Buteyko breathes more life into an active lifestyle
[Summary] => Writer Claire Madarang was gearing for a seven-week solo backpacking trip a few months back when she was hit by a bad cough and recurring fever. She suffered for three weeks despite taking herbal remedies and later on antibiotics.
[DatePublished] => 2012-11-13 00:00:00
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Health And Family
[SectionUrl] => health-and-family
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