^
+ Follow AMERICAN DIETETIC ASSOCIATION Tag
Array
(
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        (
            [0] => Array
                (
                    [ArticleID] => 1369312
                    [Title] => Stay hydrated and healthy
                    [Summary] => 

Plain water doesn't get the same popular attention as green tea, antioxidants, and the latest fad diets. Yet it plays a much more critical part in our daily lives and our bodies.

[DatePublished] => 2014-09-15 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1378705 [AuthorName] => Jennifer Soong [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [1] => Array ( [ArticleID] => 1369015 [Title] => Stay Hydrated and Healthy Jennifer Soong [Summary] =>

Plain water doesn't get the same popular attention as green tea, antioxidants, and the latest fad diets. Yet it plays a much more critical part in our daily lives and our bodies.

[DatePublished] => 2014-09-14 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [2] => Array ( [ArticleID] => 945253 [Title] => 18 pagkaing pampapayat at 7 nakatataba [Summary] =>

SA aking mga dating artikulo, nailathala ko ang 18 pagkaing pampapayat. Ito ang mga dapat kainin ng mga taong nagdi-diyeta dahil bukod sa mababa ito sa calories, masustansya pa ito. Heto ang ating listahan:

[DatePublished] => 2013-05-23 00:00:00 [ColumnID] => 134020 [Focus] => 0 [AuthorID] => 1805275 [AuthorName] => Dr. Willie T. Ong [SectionName] => PSN Opinyon [SectionUrl] => opinyon [URL] => ) [3] => Array ( [ArticleID] => 936351 [Title] => Spilling the facts about milk choices [Summary] =>

The dizzying array of options makes choosing milk a little complicated these days.

[DatePublished] => 2013-04-30 00:00:00 [ColumnID] => 136161 [Focus] => 0 [AuthorID] => 1804907 [AuthorName] => Mylene Mendoza-Dayrit [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [4] => Array ( [ArticleID] => 733191 [Title] => What's the latest on genetically modified foods and artificial sweeteners? [Summary] =>

These two health topics are among the most controversial and emotional health issues today.

[DatePublished] => 2011-10-04 00:00:00 [ColumnID] => 133436 [Focus] => 0 [AuthorID] => 1778504 [AuthorName] => Tyrone M. Reyes M.D. [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => http://img40.imageshack.us/img40/1772/lif1thumbj.jpg ) [5] => Array ( [ArticleID] => 723678 [Title] => To meat or not to meat [Summary] =>

As a lifelong die-hard meat lover, I enjoy nothing more than munching on Big Macs and meatballs drenched in red sauce as my version of a healthy potluck.

[DatePublished] => 2011-09-05 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1248135 [AuthorName] => Darling Chyrmyth Wagas [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [6] => Array ( [ArticleID] => 661417 [Title] => Better health for better sex [Summary] =>

Let’s face it.  At a certain point in a relationship, the libido wanes, the passion diminishes, and the spark fades away.

[DatePublished] => 2011-03-01 00:00:00 [ColumnID] => 135486 [Focus] => 0 [AuthorID] => 1513632 [AuthorName] => Mayenne Carmona [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [7] => Array ( [ArticleID] => 638666 [Title] => Healthy holiday eating [Summary] =>

You love the holidays but hate that you can’t zip your skirt or pants once they’re over. Weeks of nonstop parties can do that to a person.

[DatePublished] => 2010-12-14 00:00:00 [ColumnID] => 133436 [Focus] => 0 [AuthorID] => 1778504 [AuthorName] => Tyrone M. Reyes M.D. [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => http://img814.imageshack.us/img814/6609/lif1thumbk.jpg ) [8] => Array ( [ArticleID] => 625842 [Title] => 5 Loaves and 2 Fishes: Sharp Memory, Radiant Skin [Summary] =>

Now how about a tuna sandwich? We are missing and ignoring the very food that sharpens our memory and keeps our skin radiant because the Filipino nation is made to believe that pork barbecue, burger and potato fries are the best value meals in the world.

[DatePublished] => 2010-11-01 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1728377 [AuthorName] => Ruth Mercado [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [9] => Array ( [ArticleID] => 589041 [Title] => It's breakfast time [Summary] =>

Hey, kids! It has been over a week since classes started. Do you now wake up early by yourself?

[DatePublished] => 2010-07-01 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1773906 [AuthorName] => Tita Quennie [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) ) )
AMERICAN DIETETIC ASSOCIATION
Array
(
    [results] => Array
        (
            [0] => Array
                (
                    [ArticleID] => 1369312
                    [Title] => Stay hydrated and healthy
                    [Summary] => 

Plain water doesn't get the same popular attention as green tea, antioxidants, and the latest fad diets. Yet it plays a much more critical part in our daily lives and our bodies.

[DatePublished] => 2014-09-15 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1378705 [AuthorName] => Jennifer Soong [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [1] => Array ( [ArticleID] => 1369015 [Title] => Stay Hydrated and Healthy Jennifer Soong [Summary] =>

Plain water doesn't get the same popular attention as green tea, antioxidants, and the latest fad diets. Yet it plays a much more critical part in our daily lives and our bodies.

[DatePublished] => 2014-09-14 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [2] => Array ( [ArticleID] => 945253 [Title] => 18 pagkaing pampapayat at 7 nakatataba [Summary] =>

SA aking mga dating artikulo, nailathala ko ang 18 pagkaing pampapayat. Ito ang mga dapat kainin ng mga taong nagdi-diyeta dahil bukod sa mababa ito sa calories, masustansya pa ito. Heto ang ating listahan:

[DatePublished] => 2013-05-23 00:00:00 [ColumnID] => 134020 [Focus] => 0 [AuthorID] => 1805275 [AuthorName] => Dr. Willie T. Ong [SectionName] => PSN Opinyon [SectionUrl] => opinyon [URL] => ) [3] => Array ( [ArticleID] => 936351 [Title] => Spilling the facts about milk choices [Summary] =>

The dizzying array of options makes choosing milk a little complicated these days.

[DatePublished] => 2013-04-30 00:00:00 [ColumnID] => 136161 [Focus] => 0 [AuthorID] => 1804907 [AuthorName] => Mylene Mendoza-Dayrit [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [4] => Array ( [ArticleID] => 733191 [Title] => What's the latest on genetically modified foods and artificial sweeteners? [Summary] =>

These two health topics are among the most controversial and emotional health issues today.

[DatePublished] => 2011-10-04 00:00:00 [ColumnID] => 133436 [Focus] => 0 [AuthorID] => 1778504 [AuthorName] => Tyrone M. Reyes M.D. [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => http://img40.imageshack.us/img40/1772/lif1thumbj.jpg ) [5] => Array ( [ArticleID] => 723678 [Title] => To meat or not to meat [Summary] =>

As a lifelong die-hard meat lover, I enjoy nothing more than munching on Big Macs and meatballs drenched in red sauce as my version of a healthy potluck.

[DatePublished] => 2011-09-05 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1248135 [AuthorName] => Darling Chyrmyth Wagas [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [6] => Array ( [ArticleID] => 661417 [Title] => Better health for better sex [Summary] =>

Let’s face it.  At a certain point in a relationship, the libido wanes, the passion diminishes, and the spark fades away.

[DatePublished] => 2011-03-01 00:00:00 [ColumnID] => 135486 [Focus] => 0 [AuthorID] => 1513632 [AuthorName] => Mayenne Carmona [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [7] => Array ( [ArticleID] => 638666 [Title] => Healthy holiday eating [Summary] =>

You love the holidays but hate that you can’t zip your skirt or pants once they’re over. Weeks of nonstop parties can do that to a person.

[DatePublished] => 2010-12-14 00:00:00 [ColumnID] => 133436 [Focus] => 0 [AuthorID] => 1778504 [AuthorName] => Tyrone M. Reyes M.D. [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => http://img814.imageshack.us/img814/6609/lif1thumbk.jpg ) [8] => Array ( [ArticleID] => 625842 [Title] => 5 Loaves and 2 Fishes: Sharp Memory, Radiant Skin [Summary] =>

Now how about a tuna sandwich? We are missing and ignoring the very food that sharpens our memory and keeps our skin radiant because the Filipino nation is made to believe that pork barbecue, burger and potato fries are the best value meals in the world.

[DatePublished] => 2010-11-01 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1728377 [AuthorName] => Ruth Mercado [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [9] => Array ( [ArticleID] => 589041 [Title] => It's breakfast time [Summary] =>

Hey, kids! It has been over a week since classes started. Do you now wake up early by yourself?

[DatePublished] => 2010-07-01 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1773906 [AuthorName] => Tita Quennie [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) ) )
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