^
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                    [Title] => Retirement – the last mile?
                    [Summary] => When people reach the age of retirement, oftentimes they think about their nest egg or what they can live on for the next decade or so. Imagine working for 50 years, then not knowing what to do for the next 10 or 20 years of life?
                    [DatePublished] => 2024-05-04 00:00:00
                    [ColumnID] => 134170
                    [Focus] => 1
                    [AuthorID] => 1225745
                    [AuthorName] => Chit U. Juan
                    [SectionName] => Opinion
                    [SectionUrl] => opinion
                    [URL] => 
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                    [Title] => Make our world a better one
                    [Summary] => I was reluctant at first to accept this honor of addressing you, very young hi-tech people, given my age.
                    [DatePublished] => 2024-05-02 00:00:00
                    [ColumnID] => 136581
                    [Focus] => 1
                    [AuthorID] => 1808190
                    [AuthorName] => Lydia B. Echauz
                    [SectionName] => Opinion
                    [SectionUrl] => opinion
                    [URL] => 
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                    [ArticleID] => 2348960
                    [Title] => Never too old to change
                    [Summary] => Have you ever wondered, “I am not getting any younger anymore?
                    [DatePublished] => 2024-04-20 00:00:00
                    [ColumnID] => 136420
                    [Focus] => 1
                    [AuthorID] => 1325498
                    [AuthorName] => Francis J. Kong
                    [SectionName] => Business
                    [SectionUrl] => business
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                    [Title] => Ang underestimated nga kamunggay
                    [Summary] => Kitang mga senior citizens, gumikan sa atong edad, particular na kaayo sa atong panglawas, unsay atong makaon ug mainom (diet), lakip na sa kalisud pagbiya sa pagpanigarilyo ug sa ilimnon nga makahubog.
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                    [AuthorName] => Antolin dela Serna
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                    [Title] => Pinakamatandang tao sa buong mundo, matatagpuan sa Spain!
                    [Summary] => KINUMPIRMA kamakailan ng Guinness World Records na isang lola sa Spain ang pinakamatandang tao sa buong mundo sa edad na 115.
                    [DatePublished] => 2023-01-25 00:00:00
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                    [AuthorName] => Arnel Medina
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                    [Title] => 17 going on 16: South Koreans to get younger on paper
                    [Summary] => Where in the world can you shave a year or two off your age? South Korea -- which has just passed a set of bills to abandon its traditional system of calculating ages.
                    [DatePublished] => 2022-12-09 15:55:00
                    [ColumnID] => 0
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                    [URL] => https://media.philstar.com/photos/2022/12/09/fan-reacts-fifa-world-cup-korea_2022-12-09_15-56-26383_thumbnail.jpg
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                    [Title] => Rewind your body age
                    [Summary] => Mahimo ba gud ni, i-rewind ang panuigon sa imong lawas? Mahimo tingali, kay matud dinhi, “while old age is inevitable (di gyud ni kapugngan), the effect it has on your body is not written in stone.”
                    [DatePublished] => 2022-10-07 00:00:00
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                    [Title] => Patay sa gastroenteritis sa Iloilo City, 9 na
                    [Summary] => Kinumpirma ni Iloilo City Mayor Jerry Treñas na umaabot na sa 9 katao ang naitalang namatay sanhi ng acute gastroenteritis outbreak sa naturang lungsod dahil sa pag-inom ng maruming tubig.
                    [DatePublished] => 2022-09-07 00:00:00
                    [ColumnID] => 0
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                    [AuthorID] => 1282223
                    [AuthorName] => Doris Franche
                    [SectionName] => Probinsiya
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                    [Title] => Iloilo City nagdeklara ng state of calamity
                    [Summary] => Nagdeklara ang Iloilo City ng state of calamity dahil sa outbreak ng acute gastroenteritis at cholera sa kanilang mamamayan.
                    [DatePublished] => 2022-09-04 00:00:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1805596
                    [AuthorName] => Jennifer Rendon
                    [SectionName] => Probinsiya
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                    [Title] => “Healthy aging, happy living”
                    [Summary] => Literally: Himsog nga paniguwang, malipayong pagkinabuhi. Mao ba na? Make your own translation, og sayop ko. Anyway, mao kini ang ulohan sa sinuwat ni Michelle Velete, diin matud niya: “While there is nothing we can do about aging, we can always change the way we live with it.”
                    [DatePublished] => 2022-06-03 00:00:00
                    [ColumnID] => 135504
                    [Focus] => 1
                    [AuthorID] => 1804906
                    [AuthorName] => Antolin dela Serna
                    [SectionName] => Banat Opinyon
                    [SectionUrl] => opinyon
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age
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                    [Title] => Retirement – the last mile?
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                    [DatePublished] => 2024-05-04 00:00:00
                    [ColumnID] => 134170
                    [Focus] => 1
                    [AuthorID] => 1225745
                    [AuthorName] => Chit U. Juan
                    [SectionName] => Opinion
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                    [URL] => 
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                    [Title] => Make our world a better one
                    [Summary] => I was reluctant at first to accept this honor of addressing you, very young hi-tech people, given my age.
                    [DatePublished] => 2024-05-02 00:00:00
                    [ColumnID] => 136581
                    [Focus] => 1
                    [AuthorID] => 1808190
                    [AuthorName] => Lydia B. Echauz
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                    [URL] => 
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                    [Title] => Never too old to change
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                    [DatePublished] => 2024-04-20 00:00:00
                    [ColumnID] => 136420
                    [Focus] => 1
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                    [AuthorName] => Francis J. Kong
                    [SectionName] => Business
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                    [URL] => 
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                    [Title] => Ang underestimated nga kamunggay
                    [Summary] => Kitang mga senior citizens, gumikan sa atong edad, particular na kaayo sa atong panglawas, unsay atong makaon ug mainom (diet), lakip na sa kalisud pagbiya sa pagpanigarilyo ug sa ilimnon nga makahubog.
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                    [ColumnID] => 135504
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                    [AuthorID] => 1804906
                    [AuthorName] => Antolin dela Serna
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                    [URL] => 
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                    [ArticleID] => 2240023
                    [Title] => Pinakamatandang tao sa buong mundo, matatagpuan sa Spain!
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                    [DatePublished] => 2023-01-25 00:00:00
                    [ColumnID] => 136598
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                    [AuthorID] => 1136667
                    [AuthorName] => Arnel Medina
                    [SectionName] => Punto Mo
                    [SectionUrl] => punto-mo
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                    [Title] => 17 going on 16: South Koreans to get younger on paper
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                    [DatePublished] => 2022-12-09 15:55:00
                    [ColumnID] => 0
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                    [SectionName] => World
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                    [Title] => Rewind your body age
                    [Summary] => Mahimo ba gud ni, i-rewind ang panuigon sa imong lawas? Mahimo tingali, kay matud dinhi, “while old age is inevitable (di gyud ni kapugngan), the effect it has on your body is not written in stone.”
                    [DatePublished] => 2022-10-07 00:00:00
                    [ColumnID] => 135504
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                    [Title] => Patay sa gastroenteritis sa Iloilo City, 9 na
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                    [DatePublished] => 2022-09-07 00:00:00
                    [ColumnID] => 0
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                    [AuthorID] => 1282223
                    [AuthorName] => Doris Franche
                    [SectionName] => Probinsiya
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                )

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                    [ArticleID] => 2207246
                    [Title] => Iloilo City nagdeklara ng state of calamity
                    [Summary] => Nagdeklara ang Iloilo City ng state of calamity dahil sa outbreak ng acute gastroenteritis at cholera sa kanilang mamamayan.
                    [DatePublished] => 2022-09-04 00:00:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1805596
                    [AuthorName] => Jennifer Rendon
                    [SectionName] => Probinsiya
                    [SectionUrl] => probinsiya
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                )

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                    [ArticleID] => 2185685
                    [Title] => “Healthy aging, happy living”
                    [Summary] => Literally: Himsog nga paniguwang, malipayong pagkinabuhi. Mao ba na? Make your own translation, og sayop ko. Anyway, mao kini ang ulohan sa sinuwat ni Michelle Velete, diin matud niya: “While there is nothing we can do about aging, we can always change the way we live with it.”
                    [DatePublished] => 2022-06-03 00:00:00
                    [ColumnID] => 135504
                    [Focus] => 1
                    [AuthorID] => 1804906
                    [AuthorName] => Antolin dela Serna
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abtest

Retirement – the last mile?

By FOOD FOR THOUGHT | By Chit U. Juan | May 4, 2024 - 12:00am
When people reach the age of retirement, oftentimes they think about their nest egg or what they can live on for the next decade or so. Imagine working for 50 years, then not knowing what to do for the next 10 or...
Opinion
fbtw

Make our world a better one

By POINT OF VIEW | By Lydia B. Echauz | May 2, 2024 - 12:00am
I was reluctant at first to accept this honor of addressing you, very young hi-tech people, given my age.
Opinion
fbtw

Never too old to change

By Francis J. Kong | April 20, 2024 - 12:00am
Have you ever wondered, “I am not getting any younger anymore?
Business
fbtw

Ang underestimated nga kamunggay

By Antolin dela Serna | September 29, 2023 - 12:00am
Kitang mga senior citizens, gumikan sa atong edad, particular na kaayo sa atong panglawas, unsay atong makaon ug mainom (diet), lakip na sa kalisud pagbiya sa pagpanigarilyo ug sa ilimnon nga makahubog.
Banat Opinyon
fbtw

Pinakamatandang tao sa buong mundo, matatagpuan sa Spain!

By Arnel Medina | January 25, 2023 - 12:00am
KINUMPIRMA kamakailan ng Guinness World Records na isang lola sa Spain ang pinakamatandang tao sa buong mundo sa edad na 115.
Punto Mo
fbtw
17 going on 16: South Koreans to get younger on paper

17 going on 16: South Koreans to get younger on paper

December 9, 2022 - 3:55pm
Where in the world can you shave a year or two off your age? South Korea -- which has just passed a set of bills...
World
fbtw

Rewind your body age

By Antolin dela Serna | October 7, 2022 - 12:00am
Mahimo ba gud ni, i-rewind ang panuigon sa imong lawas? Mahimo tingali, kay matud dinhi, “while old age is inevitable (di gyud ni kapugngan), the effect it has on your body is not written in stone.”
Banat Opinyon
fbtw
Patay sa gastroenteritis sa Iloilo City, 9 na

Patay sa gastroenteritis sa Iloilo City, 9 na

By Doris Franche | September 7, 2022 - 12:00am
Kinumpirma ni Iloilo City Mayor Jerry Treñas na umaabot na sa 9 katao ang naitalang namatay sanhi ng acute gastroenteritis...
Probinsiya
fbtw
Iloilo City nagdeklara ng state of calamity

Iloilo City nagdeklara ng state of calamity

By Jennifer Rendon | September 4, 2022 - 12:00am
Nagdeklara ang Iloilo City ng state of calamity dahil sa outbreak ng acute gastroenteritis at cholera sa kanilang mamama...
Probinsiya
fbtw

“Healthy aging, happy living”

By Antolin dela Serna | June 3, 2022 - 12:00am
Literally: Himsog nga paniguwang, malipayong pagkinabuhi. Mao ba na? Make your own translation, og sayop ko. Anyway, mao kini ang ulohan sa sinuwat ni Michelle Velete, diin matud niya: “While there is nothing...
Banat Opinyon
fbtw
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