Body Talk with Von Pessumal

Has he ever received any indecent proposal? ‘No, not really. I stay away from any kind of potential harm.’

How different is the discipline in basketball from that of other sports?

“All sports are similar in a way but I believe basketball has to be the most dynamic one of all simply because there are a countless numbers of ways a player can play the game.”

That’s Von Pessumal speaking, a Blue Eagle.

Von knows what he’s talking about, after all he has been playing basketball since he was around seven or eight years old when his father, Chandru Pessumal (an optometrist, like Von’s mother), would take him to watch basketball games.

“Ever since, I’ve been keeping basketball close to my heart,” said Von (an Aquarian born on Feb. 12, 1993; stands 6’2”; weighs 185 lbs.; and wears size L/XL shirt, L/XL briefs and size-13 shoes). “Growing up, I idolized Larry Fonacier of Ateneo. He was a great college player and I always appreciated his no-nonsense demeanor. I also looked up to Dirk Nowitzki of the Dallas Mavericks. I liked the way he used his intellect to be a better player.”

Since their parents are both doctors, Von and his three siblings were taught at a very young age that excelling at school was very important.

“Also, since my dad is full Indian (but born in the Philippines),” added Von, “it was obvious that we were somewhat different. However, I do believe that we remain more Filipino than Indian in the way we live.”

How long has he been a UAAP player and what does it take to graduate to professional basketball?

“I have been playing in the UAAP for the past eight years, three years in high school and five years in college. I’ve been in Ateneo all my life, from grade school to high school to college. I have learned a lot through the years. One important lesson that I learned is the value of communication,” shared Von who is taking up AB Communication.

“I sincerely believe that it takes more than just pure skill and talent to eventually become a professional basketball player. It takes a lot of hard work and mental consistency. I spend a lot of time in the gym working on my game. Working hard every day takes a toll not just on my body but also on my mind. But I do believe that if I put my mind to improving every single day, then eventually I will have what it takes to be a better basketball player.”

What kind of diet do you follow? What’s usually for breakfast, for lunch and for dinner; and, if any, snacks?

“I try my best to stay healthy. For breakfast, it’s usually fruits or sandwiches. For lunch and dinner, I try to eat a lot of chicken or beef. I stay away from anything fried. I prefer the chicken roasted, boiled or grilled. I avoid fast food. For snacks, I eat anything as long as it’s not unhealthy.”

What vitamins do you take?

“Since my parents are doctors, I take a lot of vitamins — multivitamins, vitamins C and E.”

How much water do you take per day?

“Definitely more than eight glasses a day. Especially if I have training, my water intake is even more. Water is one of the keys to being in great shape.”

What kind of workout do you do and how often?

“I practice my shooting as often as I can. I also make it a point to stretch my muscles to prevent injuries. Most days, I work out my core and lift weights when I can.”

What part of your body needs some improvement?

“I believe my core strength could be better. Nowadays, playing at a high level entails a strong core. Nevertheless, I work on it almost every day.”

What part of your body is most vulnerable?

“My lower back. I used to have tight hamstrings when I was younger, but thanks to yoga I was able to limber up my muscles. However, lower back pain still sometimes comes up, but it never affects my game.”

What part of your body is your favorite?

“My upper body. I try my best to stay in good shape at all times.”

What part of a girl’s body do you notice first?

“Her legs.”

What kind of girls turns you on…and off?

“I like girls who are very independent. It’s a trait that I find very appealing. Biggest turn-offs are girls who smoke. Smoking is big minus.”

How much sleep do you get per night?

“At least eight hours.”

Favorite sleepwear?

“Basketball shorts and sando.”

Do you ever sleep in the nude?

“No, not really.”

Do you snore?

“No, I don’t. Not that I know of.”

Do you talk in your sleep?

“Well, I wouldn’t know, but I guess not.”

Do you sleepwalk?

“Nope.”

Last thing that you do before you go to sleep?

“Brush my teeth.”

First thing that you do as soon as you wake up?

“Do a few stretching exercises, then take a bath, etc.”

How do you cope with stress?

“Basketball is one of my stress relievers. Watching movies or playing video games also helps.”

What’s your favorite hideaway?

“Batangas which has very nice beaches. It’s also nearby.”

How’s your love life? Do you have a girlfriend (describe her)?

“Yes. She’s a famous reporter and model and one of the most genuine people that I know. I’m thankful to be with her.”

Lights on or lights off?

“Anything works.”

Have you ever received any indecent proposal, especially from matrons or gays?

“No, not really. I stay away from any kind of potential harm.”

Three girls that you find sexy?

“Maria Sharapova, Diana Agron and Kendall Jenner.”

Using only body language, how would you make a woman know that you admire her?

“Just by looking at her. Try to make eye contact with her. That’s one way to let her know I admire her.”

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