Derek reveals the secret to a perfect body

MANILA, Philippines - A lot of people think that a perfect physique solely depends on workout, making many hopefuls say, “Ang hirap naman magpa-sexy!” Now, there’s no need to fret as Century Tuna, together with the face of its newest campaign Derek Ramsay, reveals the right figures to live by in achieving 100 percent abs.

“Century Tuna has always been with you on your road to fitness and we are very happy to share with you the right combination in achieving a healthier and sexier body. We hope we can inspire more people out there, too, to start living a healthy lifestyle as we gladly feature the return of our ever fit endorser Derek,” says Greg Banzon, general manager of Century Pacific Food Corporation during the launch held at Makati Shangri-La.

Derek maintains perfectly defined abs, strong shoulders, toned arms and legs. However, one might be surprised to know that Derek does not only engage in extreme workout to achieve this chiselled state.

“I learned that achieving a 100 percent fit body is 30 percent exercise and 70 percent diet. What’s most important is I do my routine before I take breakfast so I can burn whatever it is I ate the night before. Every goal requires 100 percent dedication, so don’t give up! If I can do it, then you can do it, too,” Derek shares.

Century Tuna Lite has 50 percent less fat and 50 percent less salt versus other regular flakes in oil. Aside from protein, tuna is an excellent source of important nutrients such as the minerals selenium, magnesium, and potassium; not to mention vitamin B complex and omega-3 essential fatty acids. Omega 3 DHA is not only good for the heart; it also helps burn body fat, shrink abdominal fat cells and stop certain genes that trigger inflammation on belly fat.

Derek’s story is a nice reminder that transformation is never impossible and anyone can succeed in their journey to a fit and sexy body.

For more diet and exercise tips, visit http://www.centurytuna.ph/.