Tips on turning va-voom in no time

MANILA, Philippines - The episode of Modern Living TV (MLTV) tonight at 6 is all about becoming fit and looking great by engaging in summer fitness activities. Fitness guru Bok Santos demonstrates how to work on your tan and get that bikini-worthy body through fun and fat-burning summer sports. You will break out in sweat but the pay-off is something the mirror and your heart will definitely love.

As everyone, who has ever lost weight and kept it off, knows, exercise is half the battle in winning against the bulge. Food intake remains the bigger determinant of turning and staying slim. In this light, know how carefully planned and delicious meals prepared by Jomi Silayan and Gerard Sison of Healthy House can help you eat your way to a sexier and a healthier you.

Many people love extras, and a sort of side dish on the show is the WORLDBEX Special, featuring the man behind the most successful and much-awaited international and local construction and building exposition. Enjoy an exclusive sneak peek into the SMDC AIR Residences, a luxury residential development in the country’s main business and lifestyle district.

Modern Living TV is hosted by Bianca Gonzalez and Stephanie Zubiri and airs Saturdays with replays the next day at 10 a.m. on ANC Channel.