GRR on exercises for mind & body

MANILA, Philippines - To attain success and happiness, one must be healthy in mind and in body. On Saturday at 9 a.m. GMA News TV’s Gandang Ricky Reyes Todo Na Toh (GRR TNT) produced by ScriptoVision will present different exercises that beat mental and physical disorder.

“Goodbye to bow legs, visit the Korean clinic in Makati Yakson Myunga. By scientific massage and without surgery, your leg defect will be cured,” says host Ricky Reyes (photo).

The GRR TNT team joins Mother Ricky to a retreat house in Tagaytay City that offers peace, relaxation and being close to nature. The place is also therapeutic, especially when one is stressed, overfatigued and depressed.

Reyes also shares why yoga is now the favorite of  women who wish to maintain their shapely figure.

Guesting on the show is a Filipina who has gained recognition of Guinness World of Records after she put up a puzzle mansion.

Stay tuned to savor some special cuisine in the segment Cooking Ni Bunso, with Chef Mel Martinez of Cucina Ni Bunso.