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AUTHORS
Nym Wales Juezan
Nym Wales Juezan
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Hate to meditate? Try an offbeat technique!
by Nym Wales Juezan - May 4, 2009 - 12:00am
CEBU, Philippines - Surprise: you are the meditation type! If you can breathe, you can meditate.
Eat-Right Flash
by Nym Wales Juezan - April 27, 2009 - 12:00am
CEBU, Philippines - Calorie Vacation. If your weekend is a two-day holiday from eating right, your scale may put an end to the party.
Happiness flash!
by Nym Wales Juezan - March 2, 2009 - 12:00am
CEBU, Philippines - Great escape. When you’re looking to leave your worries behind, try running to the hills.
On Fitness
by Nym Wales Juezan - February 16, 2009 - 12:00am
CEBU, Philippines - The best moves for every age.
Health Flash!
by Nym Wales Juezan - February 2, 2009 - 12:00am
Seeing red.
On Beauty
by Nym Wales Juezan - January 30, 2009 - 12:00am
No-brainer beautifiers Keep It Simple.
Rock-Body Workout
by Nym Wales Juezan - January 19, 2009 - 12:00am
Aim to sweat? This type of workout will boost your energy.
The ER: Know When To Go and when it's fine to treat three of the most common injuries at home
by Nym Wales Juezan - January 12, 2009 - 12:00am
You’re slicing the veggies when—yeoooow!- you slice open your finger, too.
Eight Steps Toward a More Satisfying Life
by Nym Wales Juezan - November 12, 2008 - 12:00am
1. Count your blessings. One way to do this is with a “gratitude journal” in which you write down three to five things for which you are thankful for - from the mundane to the magnificent.
Pound-Shedding Plan
by Nym Wales Juezan - September 22, 2008 - 12:00am
Still trying to lose the extra five you packed on over the holidays? Scrap the dieting dogma and slim down with this two-part, ...
Fat-burning boosters
by Nym Wales Juezan - September 15, 2008 - 12:00am
It’s time to add the secret ingredient to your weight-reduction recipe—giving your fat-burning capacity a ...
House Feng Shui
by Nym Wales Juezan - September 12, 2008 - 12:00am
In feng shui, there are a number of guidelines on decorating the bedroom. Here are our 11 best tips for good luck and prosperity.
Lucky Charms For Your Room (Part 1)
by Nym Wales Juezan - August 25, 2008 - 12:00am
Breaking it to people gently
by Nym Wales Juezan - August 18, 2008 - 12:00am
Coping with single parenthood
by Nym Wales Juezan - August 13, 2008 - 12:00am
Happiness
by Nym Wales Juezan - August 4, 2008 - 12:00am
The Beautiful Habits
by Nym Wales Juezan - July 30, 2008 - 12:00am
Rearranging the puzzle
by Nym Wales Juezan - July 28, 2008 - 12:00am
When news of a parent’s remarriage comes, the son or daughter could feel like a shattered puzzle, with parts scattered about, uncertain if the whole could be completed again.
Choosing technology for a healthier environment
by Nym Wales Juezan - July 21, 2008 - 12:00am
Surfing the Web
by Nym Wales Juezan - July 7, 2008 - 12:00am
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