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Sunpiology: The day I ran with Piolo
by Nuffnang blogger Kikayrunner - December 26, 2011 - 12:00am
I think I would have actually paid to run this race – just for the chance to run with Piolo. (Or should I say, run in front of Piolo?)
Riovana up close
by Nuffnang blogger Kikayrunner - December 12, 2011 - 12:00am
I've been inside Riovana a number of times in the weeks since its soft opening, even getting a drink of free cold water on one of my long run nights in BHS. Last week though, some bloggers and I were given a tour...
Review: Mizuno Wave Elixir 6
by Nuffnang blogger Kikayrunner - December 5, 2011 - 1:00pm
I was on the lookout for a race-day shoe to use in my first sprint triathlon when the Wave Elixir 6 caught my eye. With its blue and lime colorway this season for women, that’s not hard to do.
Finding love at first (bike) fit
by Nuffnang blogger Kikayrunner - October 31, 2011 - 12:00am
It'll be a year this December when I bought my first bike. Just like finding the right partner in a relationship, finding the right bike isn't just a matter of going somewhere and picking the first thing that looks...
Celebrities and sports
by Nuffnang blogger Kikayrunner - October 24, 2011 - 12:00am
What's a good sign that a sport is moving from the fringes of society into the mainstream? I would say media coverage, and celebrity involvement.
Running in costume
by Nuffnang blogger Kikayrunner - October 17, 2011 - 12:00am
Of course, even just a fanciful headdress or mask worn along with regular running gear is already considered a costume, but I think if I'm going to do that, might as well go all the way! Here are some issues to consider...
Time to train
by Nuffnang blogger Kikayrunner - October 10, 2011 - 12:00am
So, are you training to make your next big race a great one?
The Pre-Race Ritual
by Nuffnang blogger Kikayrunner - October 3, 2011 - 12:00am
You may have heard of athletes (professional and recreational) with rituals like wearing a lucky shirt or clothing item (which they may or may not wash), bouncing balls the same number of times before a free throw,...
On rising race registration fees
by Nuffnang blogger Kikayrunner - September 26, 2011 - 12:00am
Running is free, but racing is not. So pick your battles — I mean, races — wisely.
Bawal magkasakit!
by Nuffnang blogger Kikayrunner - September 19, 2011 - 12:00am
It's cold and flu season. For athletes and active people, getting sick is a disaster, derailing training plans and reducing fitness. Here's what you can do to bolster your immune system and stay healthy.
The talented Mr. F
by Nuffnang blogger Kikayrunner - September 5, 2011 - 12:01am
In my years of running, one running celebrity has supported my endeavor from Day 1. He encouraged me to run my second race ever – the Kenny Rogers Night Run 2009. He's the first ever person to like my Facebook...
Don't be a running ruffian
by Nuffnang blogger Kikayrunner - August 29, 2011 - 12:30am
Like in any other part of our lives, the Golden Rule applies in running races: Do unto others what you want to be done unto you.
My Ironman 70.3 weekend
by Nuffnang blogger Kikayrunner - August 22, 2011 - 12:01am
As I write this, my Ironman 70.3 weekend in Camsur is nothing but a memory — except that I have pictures and a (relay finisher) medal to prove it really happened!
On the sidelines for the Milo Marathon
by Nuffnang blogger Kikayrunner - August 15, 2011 - 12:00am
The National Milo Marathon has always been this country's most stalwart marathon; this year is its 35th. Because I was unable to train due to injury, I decided that I would join the support station Takbo.ph always...
Review: Mizuno Wave Inspire 7
by Nuffnang blogger Kikayrunner - July 25, 2011 - 12:00am
I'd been running in a pair of Mizuno Wave Inspire 6 shoes for a year when I received the Inspire 7, this year's update.
Suunto Power Zone
by Nuffnang blogger Kikayrunner - July 18, 2011 - 12:01am
Last month, I was invited the Suunto Power Zone clinic run by Alpha Training Systems.
Arms of clay
by Nuffnang blogger Kikayrunner - July 11, 2011 - 12:00am
When you're young and athletic, it feels like anything and everything is possible. You target bigger races and more difficult challenges, and you never think anything else could spoil your plans. You never think...
CrossFit: Not your ordinary gym experience
by Nuffnang blogger Kikayrunner - July 4, 2011 - 12:15am
CrossFit is a core strength and conditioning workout that aims to build your overall fitness and your capacity to move large loads over long distances quickly.
Running in the rain
by Nuffnang blogger Kikayrunner - June 27, 2011 - 12:00am
Don't let the wet season stop you from getting a good run workout. Here are some sensible tips to keep you running safely even in the rain.
The long-distance runner's shopping list
by Nuffnang blogger Kikayrunner - June 20, 2011 - 12:00am
Do you have everything you need to conquer the distance? Check out this shopping list for the most essential items for distances longer than 10K.
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