+ Follow WEIGHT WATCHERS Tag
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[results] => Array
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[0] => Array
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[ArticleID] => 1412164
[Title] => Top 5 diets for weight loss
[Summary] => But of course, on top of a lot of people’s New Year’s Resolution this year (as it was last year and the year before last, etc.) is to lose weight, cut the belly fat (that’s belly good!), trim the grim bulges — more or less; hopefully, more!
[DatePublished] => 2015-01-13 00:00:00
[ColumnID] => 133914
[Focus] => 0
[AuthorID] => 1096607
[AuthorName] => Ching M. Alano
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] =>
)
[1] => Array
(
[ArticleID] => 890156
[Title] => Jessica Simpson's Christmas gift: She's pregnant
[Summary] => Jessica Simpson's daughter has the news all spelled out: "Big Sis."
[DatePublished] => 2012-12-26 10:34:25
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] =>
[SectionUrl] =>
[URL] =>
)
[2] => Array
(
[ArticleID] => 765916
[Title] => Gunn guides new wardrobes for weight loss
[Summary] => There are people out there who really do stick to their New Year's resolution and take off those last 10 pounds - or more.
[DatePublished] => 2012-01-09 00:00:00
[ColumnID] => 133272
[Focus] => 0
[AuthorID] => 1732310
[AuthorName] => Samantha Critchell | AP
[SectionName] => Freeman Cebu Lifestyle
[SectionUrl] => cebu-lifestyle
[URL] =>
)
[3] => Array
(
[ArticleID] => 650108
[Title] => 'Accent' your figure!
[Summary] => It’s a brand new year and you have resolved to get in shape. Easier said than done, right?
[DatePublished] => 2011-01-23 00:00:00
[ColumnID] => 133272
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Allure
[SectionUrl] => allure
[URL] =>
)
[4] => Array
(
[ArticleID] => 645615
[Title] => The skinny on 2010
[Summary] => MANILA, Philippines - Another year, another resolution with one of the most common being “Lose weight!” (yes, it’s on my list too).
[DatePublished] => 2011-01-07 00:00:00
[ColumnID] => 133272
[Focus] => 0
[AuthorID] => 1461177
[AuthorName] => Liane D. Reyes
[SectionName] => YStyle
[SectionUrl] => ystyle
[URL] =>
)
[5] => Array
(
[ArticleID] => 565155
[Title] => Jennifer Hudson juggles motherhood, movies, music
[Summary] => Crazy diets, Jennifer Hudson doesn't do. Crazy workouts? Now, that's something she can get into.
[DatePublished] => 2010-04-11 00:00:00
[ColumnID] => 133272
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Freeman Cebu Entertainment
[SectionUrl] => cebu-entertainment
[URL] =>
)
[6] => Array
(
[ArticleID] => 324409
[Title] => Diet adherence, not diet selection, leads to greatest weight loss
[Summary] => America’s obesity epidemic has spawned a new surge of diet and weight loss schemes, all promising to shed the pounds. With so many diets to choose from, where does a patient seeking to lose weight begin? An article published earlier this year in the Journal of the American Medical Association sheds some light on the controversial topic by comparing four popular diets: Atkins, Ornish, Weight Watchers and Zone. The investigators concluded that the key to losing weight may not be which diet plan a patient selects but sticking with the plan that is chosen.
[DatePublished] => 2006-03-05 00:00:00
[ColumnID] => 136231
[Focus] => 0
[AuthorID] => 1805110
[AuthorName] => Charles C. Chante MD
[SectionName] => Opinion
[SectionUrl] => opinion
[URL] =>
)
[7] => Array
(
[ArticleID] => 321272
[Title] => The skinny on diets
[Summary] => The new food guidelines are going head-to-head with an unprecedented buzz for fad diets stack up next to the United States Department of Agriculture’s (USDA’s) Dietary Guidelines.
1. The Glycemic Index
What it is:
The Gylcemic Index (GI) diet encourages consumption of slow-burning carbs that release sugar slowly into the bloodstream. The speed at which a food is digested is measured by the GI, which scores glucose at 100 and rates other foods against that number.
How it measures up:
[DatePublished] => 2006-02-12 00:00:00
[ColumnID] => 136231
[Focus] => 0
[AuthorID] => 1805110
[AuthorName] => Charles C. Chante MD
[SectionName] => Opinion
[SectionUrl] => opinion
[URL] =>
)
[8] => Array
(
[ArticleID] => 304346
[Title] => Tossing out the yo-yo: New drug may help keep weight off
[Summary] =>
Patient is an old hand at losing weight: he’s dropped at least 100 pounds, several times. Unfortunately, he’s also been a pro at gaining it back. Until recently, that is. Patient believes he’s found the way out of the yo-yo dieting that’s been the theme of much of his life. In July 2001, patient and his wife joined Weight Watchers® and faithfully kept with the program. Over a three-year period, patient lost 145 pounds, his wife lost 50. He really enjoys this lifestyle. He doesn’t think of it as a diet. Patient weight problems started as a teenager.
[DatePublished] => 2005-10-30 00:00:00
[ColumnID] => 136231
[Focus] => 0
[AuthorID] => 1805110
[AuthorName] => Charles C. Chante MD
[SectionName] => Opinion
[SectionUrl] => opinion
[URL] =>
)
[9] => Array
(
[ArticleID] => 263019
[Title] => Winning with weight watchers
[Summary] => The prospect of turning 40 prompted a patient to get serious about losing weight. He was concerned about entering the second half of his life and being overweight. He also realized that, as you age, it’s increasingly difficult to lose weight and easier to pack on the pounds. Those issues gave patient the nudge he needed to shed 40 pounds during the summer of 2003. Patient wasn’t a person you’d think of as overweight but, according to body mass index (BMI) calculations, he was obese since he was more than 30 pounds over what the index recommended.
[DatePublished] => 2004-08-29 00:00:00
[ColumnID] => 136231
[Focus] => 0
[AuthorID] => 1805110
[AuthorName] => Charles C. Chante MD
[SectionName] => Opinion
[SectionUrl] => opinion
[URL] =>
)
)
)
WEIGHT WATCHERS
Array
(
[results] => Array
(
[0] => Array
(
[ArticleID] => 1412164
[Title] => Top 5 diets for weight loss
[Summary] => But of course, on top of a lot of people’s New Year’s Resolution this year (as it was last year and the year before last, etc.) is to lose weight, cut the belly fat (that’s belly good!), trim the grim bulges — more or less; hopefully, more!
[DatePublished] => 2015-01-13 00:00:00
[ColumnID] => 133914
[Focus] => 0
[AuthorID] => 1096607
[AuthorName] => Ching M. Alano
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] =>
)
[1] => Array
(
[ArticleID] => 890156
[Title] => Jessica Simpson's Christmas gift: She's pregnant
[Summary] => Jessica Simpson's daughter has the news all spelled out: "Big Sis."
[DatePublished] => 2012-12-26 10:34:25
[ColumnID] => 0
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] =>
[SectionUrl] =>
[URL] =>
)
[2] => Array
(
[ArticleID] => 765916
[Title] => Gunn guides new wardrobes for weight loss
[Summary] => There are people out there who really do stick to their New Year's resolution and take off those last 10 pounds - or more.
[DatePublished] => 2012-01-09 00:00:00
[ColumnID] => 133272
[Focus] => 0
[AuthorID] => 1732310
[AuthorName] => Samantha Critchell | AP
[SectionName] => Freeman Cebu Lifestyle
[SectionUrl] => cebu-lifestyle
[URL] =>
)
[3] => Array
(
[ArticleID] => 650108
[Title] => 'Accent' your figure!
[Summary] => It’s a brand new year and you have resolved to get in shape. Easier said than done, right?
[DatePublished] => 2011-01-23 00:00:00
[ColumnID] => 133272
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Allure
[SectionUrl] => allure
[URL] =>
)
[4] => Array
(
[ArticleID] => 645615
[Title] => The skinny on 2010
[Summary] => MANILA, Philippines - Another year, another resolution with one of the most common being “Lose weight!” (yes, it’s on my list too).
[DatePublished] => 2011-01-07 00:00:00
[ColumnID] => 133272
[Focus] => 0
[AuthorID] => 1461177
[AuthorName] => Liane D. Reyes
[SectionName] => YStyle
[SectionUrl] => ystyle
[URL] =>
)
[5] => Array
(
[ArticleID] => 565155
[Title] => Jennifer Hudson juggles motherhood, movies, music
[Summary] => Crazy diets, Jennifer Hudson doesn't do. Crazy workouts? Now, that's something she can get into.
[DatePublished] => 2010-04-11 00:00:00
[ColumnID] => 133272
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Freeman Cebu Entertainment
[SectionUrl] => cebu-entertainment
[URL] =>
)
[6] => Array
(
[ArticleID] => 324409
[Title] => Diet adherence, not diet selection, leads to greatest weight loss
[Summary] => America’s obesity epidemic has spawned a new surge of diet and weight loss schemes, all promising to shed the pounds. With so many diets to choose from, where does a patient seeking to lose weight begin? An article published earlier this year in the Journal of the American Medical Association sheds some light on the controversial topic by comparing four popular diets: Atkins, Ornish, Weight Watchers and Zone. The investigators concluded that the key to losing weight may not be which diet plan a patient selects but sticking with the plan that is chosen.
[DatePublished] => 2006-03-05 00:00:00
[ColumnID] => 136231
[Focus] => 0
[AuthorID] => 1805110
[AuthorName] => Charles C. Chante MD
[SectionName] => Opinion
[SectionUrl] => opinion
[URL] =>
)
[7] => Array
(
[ArticleID] => 321272
[Title] => The skinny on diets
[Summary] => The new food guidelines are going head-to-head with an unprecedented buzz for fad diets stack up next to the United States Department of Agriculture’s (USDA’s) Dietary Guidelines.
1. The Glycemic Index
What it is:
The Gylcemic Index (GI) diet encourages consumption of slow-burning carbs that release sugar slowly into the bloodstream. The speed at which a food is digested is measured by the GI, which scores glucose at 100 and rates other foods against that number.
How it measures up:
[DatePublished] => 2006-02-12 00:00:00
[ColumnID] => 136231
[Focus] => 0
[AuthorID] => 1805110
[AuthorName] => Charles C. Chante MD
[SectionName] => Opinion
[SectionUrl] => opinion
[URL] =>
)
[8] => Array
(
[ArticleID] => 304346
[Title] => Tossing out the yo-yo: New drug may help keep weight off
[Summary] =>
Patient is an old hand at losing weight: he’s dropped at least 100 pounds, several times. Unfortunately, he’s also been a pro at gaining it back. Until recently, that is. Patient believes he’s found the way out of the yo-yo dieting that’s been the theme of much of his life. In July 2001, patient and his wife joined Weight Watchers® and faithfully kept with the program. Over a three-year period, patient lost 145 pounds, his wife lost 50. He really enjoys this lifestyle. He doesn’t think of it as a diet. Patient weight problems started as a teenager.
[DatePublished] => 2005-10-30 00:00:00
[ColumnID] => 136231
[Focus] => 0
[AuthorID] => 1805110
[AuthorName] => Charles C. Chante MD
[SectionName] => Opinion
[SectionUrl] => opinion
[URL] =>
)
[9] => Array
(
[ArticleID] => 263019
[Title] => Winning with weight watchers
[Summary] => The prospect of turning 40 prompted a patient to get serious about losing weight. He was concerned about entering the second half of his life and being overweight. He also realized that, as you age, it’s increasingly difficult to lose weight and easier to pack on the pounds. Those issues gave patient the nudge he needed to shed 40 pounds during the summer of 2003. Patient wasn’t a person you’d think of as overweight but, according to body mass index (BMI) calculations, he was obese since he was more than 30 pounds over what the index recommended.
[DatePublished] => 2004-08-29 00:00:00
[ColumnID] => 136231
[Focus] => 0
[AuthorID] => 1805110
[AuthorName] => Charles C. Chante MD
[SectionName] => Opinion
[SectionUrl] => opinion
[URL] =>
)
)
)
abtest
December 26, 2012 - 10:34am
January 23, 2011 - 12:00am
