+ Follow VIDGEN Tag
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[Title] => How to never lose sleep
[Summary] => For three years, Rolly, 55, suffered from sleep apnea, which led to his being overweight (his body ballooned to 240 lbs.), an elevated hypertension, and later on shortness of breath at night.
[DatePublished] => 2014-04-15 00:00:00
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[Title] => Buteyko breathing for a stress-free holiday season
[Summary] => Stress comes easily during the holidays, but dealing at the same time with any of the four most common health problems asthma, sleep apnea, allergies, and anxiety disorders certainly makes things worse.
[DatePublished] => 2013-10-29 00:00:00
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[Title] => Proper breathing leads to longer, healthier life
[Summary] => Breathing correctly could be the most important factor in having a longer and healthier life as it helps increase your immunity and resistance to infections, improve the quality of your sleep and concentration, provide you with more energy, and counter stress.
[DatePublished] => 2013-07-30 00:00:00
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[Title] => Snoring or having trouble sleeping? Try this
[Summary] => Looking for an alternative treatment for asthma, R. Gaff, a teacher from Quezon City, took the Buteyko workshop in 2009.
[DatePublished] => 2012-07-24 00:00:00
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[Title] => Buteyko treats more than asthma
[Summary] => Talks about passive smoking, air pollution, and other triggers of asthma and allergy attacks or serious respiratory conditions often lead to the question: Is there a lasting, effective, and inexpensive way of treating these diseases?
[DatePublished] => 2011-07-26 00:00:00
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[Title] => Buteyko can help prevent hypertension
[Summary] => Healthy lifestyle choices and medications are usually offered to manage high blood pressure, but for Jac Vidgen, senior practitioner of the Buteyko breathing retraining method, correct and proper breathing can also help relieve hypertension besides alleviating asthma, allergies, rhinitis, emphysema, sleep and anxiety disorders, and other cardiovascular and respiratory diseases.
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[Title] => Can correct breathing help solve weight problems?
[Summary] => Many have tried countless ways to lose weight but to no avail.
[DatePublished] => 2009-11-03 00:00:00
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[Title] => Buteyko helps reverse stress, chronic fatigue
[Summary] => Stress is a fact of modern life, but what most people do not realize is that stress and stress-induced conditions such as anxiety attacks and chronic fatigue syndrome can be managed more effectively than by simply popping pills or multivitamin capsules, getting a massage or doing meditative exercises.
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[Title] => Buteyko relieves sleep disorders
[Summary] => In the past few years, doctors have identified more than 100 sleep disorders. One of them is obstructive sleep apnea syndrome (OSAS), sometimes known as the condition of fragmented sleep.
[DatePublished] => 2009-01-27 00:00:00
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[Title] => Finally free from asthma!
[Summary] => Marie was five years old when her doctor decided to put her on spray medication for her asthma. Her asthma attacks had been consistently severe and so near between that her parents knew she wasn’t going to sustain long.
Nevertheless, life went on for Marie, who is now 25. It was difficult for her though. Her steroid-based medication helped a lot but it affected her weight. Her mood swings and her laryngitis were also staples in her daily life.
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VIDGEN
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[Title] => How to never lose sleep
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[DatePublished] => 2014-04-15 00:00:00
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[Title] => Buteyko breathing for a stress-free holiday season
[Summary] => Stress comes easily during the holidays, but dealing at the same time with any of the four most common health problems asthma, sleep apnea, allergies, and anxiety disorders certainly makes things worse.
[DatePublished] => 2013-10-29 00:00:00
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[AuthorName] =>
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[Title] => Proper breathing leads to longer, healthier life
[Summary] => Breathing correctly could be the most important factor in having a longer and healthier life as it helps increase your immunity and resistance to infections, improve the quality of your sleep and concentration, provide you with more energy, and counter stress.
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[Title] => Snoring or having trouble sleeping? Try this
[Summary] => Looking for an alternative treatment for asthma, R. Gaff, a teacher from Quezon City, took the Buteyko workshop in 2009.
[DatePublished] => 2012-07-24 00:00:00
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[AuthorName] =>
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[Title] => Buteyko treats more than asthma
[Summary] => Talks about passive smoking, air pollution, and other triggers of asthma and allergy attacks or serious respiratory conditions often lead to the question: Is there a lasting, effective, and inexpensive way of treating these diseases?
[DatePublished] => 2011-07-26 00:00:00
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[Title] => Buteyko can help prevent hypertension
[Summary] => Healthy lifestyle choices and medications are usually offered to manage high blood pressure, but for Jac Vidgen, senior practitioner of the Buteyko breathing retraining method, correct and proper breathing can also help relieve hypertension besides alleviating asthma, allergies, rhinitis, emphysema, sleep and anxiety disorders, and other cardiovascular and respiratory diseases.
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[Title] => Can correct breathing help solve weight problems?
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[DatePublished] => 2009-11-03 00:00:00
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[Title] => Buteyko helps reverse stress, chronic fatigue
[Summary] => Stress is a fact of modern life, but what most people do not realize is that stress and stress-induced conditions such as anxiety attacks and chronic fatigue syndrome can be managed more effectively than by simply popping pills or multivitamin capsules, getting a massage or doing meditative exercises.
[DatePublished] => 2009-07-28 00:00:00
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[Title] => Buteyko relieves sleep disorders
[Summary] => In the past few years, doctors have identified more than 100 sleep disorders. One of them is obstructive sleep apnea syndrome (OSAS), sometimes known as the condition of fragmented sleep.
[DatePublished] => 2009-01-27 00:00:00
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[Title] => Finally free from asthma!
[Summary] => Marie was five years old when her doctor decided to put her on spray medication for her asthma. Her asthma attacks had been consistently severe and so near between that her parents knew she wasn’t going to sustain long.
Nevertheless, life went on for Marie, who is now 25. It was difficult for her though. Her steroid-based medication helped a lot but it affected her weight. Her mood swings and her laryngitis were also staples in her daily life.
[DatePublished] => 2001-07-09 00:00:00
[ColumnID] => 133272
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abtest
October 29, 2013 - 12:00am
November 3, 2009 - 12:00am
January 27, 2009 - 12:00am
