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                    [Title] => Air quality in La Trinidad worse than Baguio's
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Air quality in La Trinidad, Benguet is far worse than Baguio’s, the state-run Environmental Management Bureau (EMB) of the Department of Environment and Natural Resources reported in its recently conducted quarterly air quality testing.

[DatePublished] => 2013-12-09 14:38:14 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1804891 [AuthorName] => Artemio Dumlao [SectionName] => Nation [SectionUrl] => nation [URL] => ) [1] => Array ( [ArticleID] => 1144831 [Title] => Easy raw recipes to try [Summary] =>

Intrigued? Try these easy raw food recipes for your next meal.

[DatePublished] => 2013-08-29 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Food and Leisure [SectionUrl] => food-and-leisure [URL] => ) [2] => Array ( [ArticleID] => 953998 [Title] => Reading advocacy pays it forward to children in remote communities [Summary] =>

Doing good by helping neighbors and the community is part of the Pinoy’s cultural and moral DNA.

[DatePublished] => 2013-06-15 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Telecoms [SectionUrl] => telecoms [URL] => ) [3] => Array ( [ArticleID] => 907899 [Title] => Chef Jepoy’s Great V-Day Menu [Summary] =>

Fighting for the one he loves is theessence of his existence. Chef Jepoy

[DatePublished] => 2013-02-12 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1489320 [AuthorName] => Maria Eleanor E. Valeros [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [4] => Array ( [ArticleID] => 745267 [Title] => My raw food experience: what I learned and cooked [Summary] =>

Recently my friends came up with a Raw Food cook book, which sparked my interest into what raw food was. I ended up spending a day at their medical and wellness resort, The Farm at San Benito. There I learned some of the theory behind raw food and went into their kitchen and made one of their dishes with their chefs. I’ll share a little bit about what I learnt and the recipe for the raw pad Thai that I made.

[DatePublished] => 2011-11-07 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1315391 [AuthorName] => Featured Blogger Sean Anthony [SectionName] => Unblogged [SectionUrl] => unblogged [URL] => ) [5] => Array ( [ArticleID] => 712168 [Title] => Recipe ideas for diabetics [Summary] =>

Sweet Alert, Inc. joined forces with Cebu Holdings Inc. and Ayala Center Cebu for the second year of the “Agbayay sa Kahimsug, Healthy Lifestyle 2011” campaign last July 23 to mark opening of Diabetes Awareness Week.

[DatePublished] => 2011-08-02 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1489320 [AuthorName] => Maria Eleanor E. Valeros [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [6] => Array ( [ArticleID] => 700731 [Title] => Recipe File:Prepare barbecue ribs indoors [Summary] =>

Barbecued ribs are always a much-awaited treat in any household.

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Most dads love sandwiches because they’re filling and easy to eat. On Father’s Day, give the world’s best man a break from ordinary bread fare.

[DatePublished] => 2011-06-09 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Food and Leisure [SectionUrl] => food-and-leisure [URL] => ) [8] => Array ( [ArticleID] => 532194 [Title] => Healthy party treats from the Julius Maggi Kitchen [Summary] =>

Where there’s an intimate gathering, there’s good food.

[DatePublished] => 2009-12-15 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [9] => Array ( [ArticleID] => 515927 [Title] => Choco treats for Halloween [Summary] =>

Hershey’s unearths enchanting recipes that will leave everyone mesmerized this Halloween. Sink your fangs on easy-to-make desserts tried and tested at Hershey’s kitchen.

[DatePublished] => 2009-10-22 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Food and Leisure [SectionUrl] => food-and-leisure [URL] => ) ) )
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                    [ArticleID] => 1266043
                    [Title] => Air quality in La Trinidad worse than Baguio's
                    [Summary] => 

Air quality in La Trinidad, Benguet is far worse than Baguio’s, the state-run Environmental Management Bureau (EMB) of the Department of Environment and Natural Resources reported in its recently conducted quarterly air quality testing.

[DatePublished] => 2013-12-09 14:38:14 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1804891 [AuthorName] => Artemio Dumlao [SectionName] => Nation [SectionUrl] => nation [URL] => ) [1] => Array ( [ArticleID] => 1144831 [Title] => Easy raw recipes to try [Summary] =>

Intrigued? Try these easy raw food recipes for your next meal.

[DatePublished] => 2013-08-29 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Food and Leisure [SectionUrl] => food-and-leisure [URL] => ) [2] => Array ( [ArticleID] => 953998 [Title] => Reading advocacy pays it forward to children in remote communities [Summary] =>

Doing good by helping neighbors and the community is part of the Pinoy’s cultural and moral DNA.

[DatePublished] => 2013-06-15 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Telecoms [SectionUrl] => telecoms [URL] => ) [3] => Array ( [ArticleID] => 907899 [Title] => Chef Jepoy’s Great V-Day Menu [Summary] =>

Fighting for the one he loves is theessence of his existence. Chef Jepoy

[DatePublished] => 2013-02-12 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => 1489320 [AuthorName] => Maria Eleanor E. Valeros [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [4] => Array ( [ArticleID] => 745267 [Title] => My raw food experience: what I learned and cooked [Summary] =>

Recently my friends came up with a Raw Food cook book, which sparked my interest into what raw food was. I ended up spending a day at their medical and wellness resort, The Farm at San Benito. There I learned some of the theory behind raw food and went into their kitchen and made one of their dishes with their chefs. I’ll share a little bit about what I learnt and the recipe for the raw pad Thai that I made.

[DatePublished] => 2011-11-07 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1315391 [AuthorName] => Featured Blogger Sean Anthony [SectionName] => Unblogged [SectionUrl] => unblogged [URL] => ) [5] => Array ( [ArticleID] => 712168 [Title] => Recipe ideas for diabetics [Summary] =>

Sweet Alert, Inc. joined forces with Cebu Holdings Inc. and Ayala Center Cebu for the second year of the “Agbayay sa Kahimsug, Healthy Lifestyle 2011” campaign last July 23 to mark opening of Diabetes Awareness Week.

[DatePublished] => 2011-08-02 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => 1489320 [AuthorName] => Maria Eleanor E. Valeros [SectionName] => Freeman Cebu Lifestyle [SectionUrl] => cebu-lifestyle [URL] => ) [6] => Array ( [ArticleID] => 700731 [Title] => Recipe File:Prepare barbecue ribs indoors [Summary] =>

Barbecued ribs are always a much-awaited treat in any household.

[DatePublished] => 2011-06-30 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Food and Leisure [SectionUrl] => food-and-leisure [URL] => ) [7] => Array ( [ArticleID] => 694030 [Title] => Recipe File:Sandwiches for dads on the go [Summary] =>

Most dads love sandwiches because they’re filling and easy to eat. On Father’s Day, give the world’s best man a break from ordinary bread fare.

[DatePublished] => 2011-06-09 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Food and Leisure [SectionUrl] => food-and-leisure [URL] => ) [8] => Array ( [ArticleID] => 532194 [Title] => Healthy party treats from the Julius Maggi Kitchen [Summary] =>

Where there’s an intimate gathering, there’s good food.

[DatePublished] => 2009-12-15 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [9] => Array ( [ArticleID] => 515927 [Title] => Choco treats for Halloween [Summary] =>

Hershey’s unearths enchanting recipes that will leave everyone mesmerized this Halloween. Sink your fangs on easy-to-make desserts tried and tested at Hershey’s kitchen.

[DatePublished] => 2009-10-22 00:00:00 [ColumnID] => 133272 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Food and Leisure [SectionUrl] => food-and-leisure [URL] => ) ) )
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