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                    [ArticleID] => 2550828
                    [Title] => Palaro stalwart Della cops silver in 4th Southeast Asia Open Water meet
                    [Summary] => 
 In a rousing international debut, Palarong Pambansa standout Anton Paulo Dominick Della secured an age group silver in the men's 10-kilometer race kicking off the 4th Southeast Asia Open Water Championships here Friday.

 

                    [DatePublished] => 2026-08-21 14:27:00
                    [ColumnID] => 0
                    [Focus] => 1
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                    [SectionName] => Sports
                    [SectionUrl] => sports
                    [URL] => https://media.philstar.com/photos/2026/08/21/img-1af21443207c66882f8e845ca59d2f0d-v_2026-08-21_14-28-58607_thumbnail.jpg
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                    [ArticleID] => 2549406
                    [Title] => Kahit atleta, posibleng atakihin sa puso
                    [Summary] => 
Uso ngayon ang triathlon, biking, running at swimming.

                    [DatePublished] => 2026-08-15 00:00:00
                    [ColumnID] => 134020
                    [Focus] => 1
                    [AuthorID] => 1805275
                    [AuthorName] => Dr. Willie T. Ong
                    [SectionName] => PSN Opinyon
                    [SectionUrl] => opinyon
                    [URL] => 
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                    [ArticleID] => 2534723
                    [Title] => Ato, Coliyat stand out in PAI Open Water National Tryouts
                    [Summary] => 
Southeast Asian Games campaigner Graziella Sophia Ato and Rio Stephen Coliyat delivered dominant performances, capturing two gold medals each in the recently concluded Philippine Aquatics Inc. (PAI) National Open Water Swimming Tryouts.

                    [DatePublished] => 2026-06-12 11:44:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Sports
                    [SectionUrl] => sports
                    [URL] => https://media.philstar.com/photos/2023/12/19/5_2023-12-19_22-22-39853_thumbnail.jpg
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                    [ArticleID] => 2534099
                    [Title] => ‘Basketball sinalihan ng anak ko, hindi swimming’
                    [Summary] => 
Ito ang hinagpis ng ina ni Rene Bater­bonia, 19, isa sa dalawang atleta ng Ateneo na nasawi matapos malunod habang nasa gitna ng kanilang team “training” activity sa Baler, Aurora nitong Lunes.

                    [DatePublished] => 2026-06-10 00:00:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1478575
                    [AuthorName] => Ludy Bermudo
                    [SectionName] => Bansa
                    [SectionUrl] => bansa
                    [URL] => 
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                    [ArticleID] => 2533990
                    [Title] => White, Le to see action in Vietnam National Round swim tilt
                    [Summary] => 
ABC International School tankers Hannah White and Minh Anh Le are set to compete in the Vietnam National Round on June 20-30 in Durc Trong Lam Dong, Vietnam.

                    [DatePublished] => 2026-06-09 16:57:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 
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                    [SectionName] => Sports
                    [SectionUrl] => sports
                    [URL] => https://media.philstar.com/photos/2026/06/09/hannah-white-and-minh-anh-le_2026-06-09_16-58-01596_thumbnail.jpg
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                    [ArticleID] => 2532382
                    [Title] => BEST tankers pasikat sa Palarong Pambansa
                    [Summary] => 
Nagpasiklab ang Behrouz Elite Swimming Team tankers sa pangunguna nina Behrouz Mohammad Madi Mojdeh at Yugo Cabana sa 2026 Palarong Pambansa na ginanap sa Agusan del Sur.

                    [DatePublished] => 2026-06-03 00:00:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1804527
                    [AuthorName] => Chris Co
                    [SectionName] => PM Sports
                    [SectionUrl] => pm-sports
                    [URL] => https://media.philstar.com/photos/2026/06/02/modjeh_2026-06-02_20-23-27850_thumbnail.jpg
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                    [ArticleID] => 2531184
                    [Title] => Pag-unlad ng aquatics arangkada sa PAI
                    [Summary] => 
Tuloy ang pagpapalawak ng Philippine Aquatics Inc. (PAI) sa kanilang grassroots at elite development program sa buong bansa.

                    [DatePublished] => 2026-05-28 17:57:00
                    [ColumnID] => 0
                    [Focus] => 1
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                    [SectionName] => PSN Palaro
                    [SectionUrl] => palaro
                    [URL] => https://media.philstar.com/photos/2026/05/28/pai-eric-buhain_2026-05-28_17-57-28147_thumbnail.jpg
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            [7] => Array
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                    [ArticleID] => 2531163
                    [Title] => Philippine aquatics chief optimistic on grassroots development
                    [Summary] => 
The Philippine Aquatics Inc. (PAI) continues to gain momentum in its nationwide grassroots and elite development program as it strengthens its campaign to produce world-class swimmers and athletes in all aquatic disciplines.

                    [DatePublished] => 2026-05-28 14:51:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Sports
                    [SectionUrl] => sports
                    [URL] => https://media.philstar.com/photos/2026/05/28/eric-buhain_2026-05-28_14-51-32745_thumbnail.jpg
                )

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                    [ArticleID] => 2525618
                    [Title] => Veterans, rising stars share the spotlight at National Long Course Age Group swim tilt
                    [Summary] => 
Veteran internationalists Jamesray Mishael Ajido and Filipino-British tanker Riannah Coleman stamped their class with two gold medals each, while rising stars Aishel Evangelista and Kyla Bulaga delivered dominant performances.

                    [DatePublished] => 2026-05-04 15:12:00
                    [ColumnID] => 0
                    [Focus] => 1
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                    [SectionName] => Sports
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                    [URL] => https://media.philstar.com/photos/2026/05/04/national-long-course-age-group-championships-swimming_2026-05-04_15-12-44_thumbnail.jpg
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            [9] => Array
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                    [ArticleID] => 2525422
                    [Title] => Bulaga, Evangelista bumida uli sa National swim Open
                    [Summary] => 
Muling pinangunahan ni Kyla Bulaga ang Class A competition ng 2026 National Long Course Age-Group Championships dito sa New Clark City Aquatics Center.

                    [DatePublished] => 2026-05-03 19:25:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => PSN Palaro
                    [SectionUrl] => palaro
                    [URL] => https://media.philstar.com/photos/2026/05/03/national-long-course-age-group-championship-swimming_2026-05-03_19-28-56533_thumbnail.jpg
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swimming

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                    [ArticleID] => 2550828
                    [Title] => Palaro stalwart Della cops silver in 4th Southeast Asia Open Water meet
                    [Summary] => 
 In a rousing international debut, Palarong Pambansa standout Anton Paulo Dominick Della secured an age group silver in the men's 10-kilometer race kicking off the 4th Southeast Asia Open Water Championships here Friday.

 

                    [DatePublished] => 2026-08-21 14:27:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Sports
                    [SectionUrl] => sports
                    [URL] => https://media.philstar.com/photos/2026/08/21/img-1af21443207c66882f8e845ca59d2f0d-v_2026-08-21_14-28-58607_thumbnail.jpg
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            [1] => Array
                (
                    [ArticleID] => 2549406
                    [Title] => Kahit atleta, posibleng atakihin sa puso
                    [Summary] => 
Uso ngayon ang triathlon, biking, running at swimming.

                    [DatePublished] => 2026-08-15 00:00:00
                    [ColumnID] => 134020
                    [Focus] => 1
                    [AuthorID] => 1805275
                    [AuthorName] => Dr. Willie T. Ong
                    [SectionName] => PSN Opinyon
                    [SectionUrl] => opinyon
                    [URL] => 
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            [2] => Array
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                    [ArticleID] => 2534723
                    [Title] => Ato, Coliyat stand out in PAI Open Water National Tryouts
                    [Summary] => 
Southeast Asian Games campaigner Graziella Sophia Ato and Rio Stephen Coliyat delivered dominant performances, capturing two gold medals each in the recently concluded Philippine Aquatics Inc. (PAI) National Open Water Swimming Tryouts.

                    [DatePublished] => 2026-06-12 11:44:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Sports
                    [SectionUrl] => sports
                    [URL] => https://media.philstar.com/photos/2023/12/19/5_2023-12-19_22-22-39853_thumbnail.jpg
                )

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                    [ArticleID] => 2534099
                    [Title] => ‘Basketball sinalihan ng anak ko, hindi swimming’
                    [Summary] => 
Ito ang hinagpis ng ina ni Rene Bater­bonia, 19, isa sa dalawang atleta ng Ateneo na nasawi matapos malunod habang nasa gitna ng kanilang team “training” activity sa Baler, Aurora nitong Lunes.

                    [DatePublished] => 2026-06-10 00:00:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1478575
                    [AuthorName] => Ludy Bermudo
                    [SectionName] => Bansa
                    [SectionUrl] => bansa
                    [URL] => 
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                    [ArticleID] => 2533990
                    [Title] => White, Le to see action in Vietnam National Round swim tilt
                    [Summary] => 
ABC International School tankers Hannah White and Minh Anh Le are set to compete in the Vietnam National Round on June 20-30 in Durc Trong Lam Dong, Vietnam.

                    [DatePublished] => 2026-06-09 16:57:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Sports
                    [SectionUrl] => sports
                    [URL] => https://media.philstar.com/photos/2026/06/09/hannah-white-and-minh-anh-le_2026-06-09_16-58-01596_thumbnail.jpg
                )

            [5] => Array
                (
                    [ArticleID] => 2532382
                    [Title] => BEST tankers pasikat sa Palarong Pambansa
                    [Summary] => 
Nagpasiklab ang Behrouz Elite Swimming Team tankers sa pangunguna nina Behrouz Mohammad Madi Mojdeh at Yugo Cabana sa 2026 Palarong Pambansa na ginanap sa Agusan del Sur.

                    [DatePublished] => 2026-06-03 00:00:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1804527
                    [AuthorName] => Chris Co
                    [SectionName] => PM Sports
                    [SectionUrl] => pm-sports
                    [URL] => https://media.philstar.com/photos/2026/06/02/modjeh_2026-06-02_20-23-27850_thumbnail.jpg
                )

            [6] => Array
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                    [ArticleID] => 2531184
                    [Title] => Pag-unlad ng aquatics arangkada sa PAI
                    [Summary] => 
Tuloy ang pagpapalawak ng Philippine Aquatics Inc. (PAI) sa kanilang grassroots at elite development program sa buong bansa.

                    [DatePublished] => 2026-05-28 17:57:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => PSN Palaro
                    [SectionUrl] => palaro
                    [URL] => https://media.philstar.com/photos/2026/05/28/pai-eric-buhain_2026-05-28_17-57-28147_thumbnail.jpg
                )

            [7] => Array
                (
                    [ArticleID] => 2531163
                    [Title] => Philippine aquatics chief optimistic on grassroots development
                    [Summary] => 
The Philippine Aquatics Inc. (PAI) continues to gain momentum in its nationwide grassroots and elite development program as it strengthens its campaign to produce world-class swimmers and athletes in all aquatic disciplines.

                    [DatePublished] => 2026-05-28 14:51:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Sports
                    [SectionUrl] => sports
                    [URL] => https://media.philstar.com/photos/2026/05/28/eric-buhain_2026-05-28_14-51-32745_thumbnail.jpg
                )

            [8] => Array
                (
                    [ArticleID] => 2525618
                    [Title] => Veterans, rising stars share the spotlight at National Long Course Age Group swim tilt
                    [Summary] => 
Veteran internationalists Jamesray Mishael Ajido and Filipino-British tanker Riannah Coleman stamped their class with two gold medals each, while rising stars Aishel Evangelista and Kyla Bulaga delivered dominant performances.

                    [DatePublished] => 2026-05-04 15:12:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Sports
                    [SectionUrl] => sports
                    [URL] => https://media.philstar.com/photos/2026/05/04/national-long-course-age-group-championships-swimming_2026-05-04_15-12-44_thumbnail.jpg
                )

            [9] => Array
                (
                    [ArticleID] => 2525422
                    [Title] => Bulaga, Evangelista bumida uli sa National swim Open
                    [Summary] => 
Muling pinangunahan ni Kyla Bulaga ang Class A competition ng 2026 National Long Course Age-Group Championships dito sa New Clark City Aquatics Center.

                    [DatePublished] => 2026-05-03 19:25:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => PSN Palaro
                    [SectionUrl] => palaro
                    [URL] => https://media.philstar.com/photos/2026/05/03/national-long-course-age-group-championship-swimming_2026-05-03_19-28-56533_thumbnail.jpg
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)

abtest