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                    [Title] => Meatless doesn’t have to be tasteless
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If you’re a true-blue Catholic and a hardcore meat eater, abstaining from meat during Lent is, indeed, a big sacrifice. (The law of abstinence requires Catholics, 14 years old and up, to abstain from eating meat on Fridays to commemorate the Passion of Christ on Good Friday.)

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I have to dash off to get my regular supply of quinoa before the stores close,” my health buff of a friend tells me as we exchange goodbyes posthaste after dinner.

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You’re probably counting the days to Christmas.

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SUGARLEAF MAKATI

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Over the last 20 years, the landscape of health issues plaguing Filipinos has dramatically changed.

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If you’re a true-blue Catholic and a hardcore meat eater, abstaining from meat during Lent is, indeed, a big sacrifice. (The law of abstinence requires Catholics, 14 years old and up, to abstain from eating meat on Fridays to commemorate the Passion of Christ on Good Friday.)

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                    [Title] => Health trends 2015: People are incorporating superfoods into their diet
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I have to dash off to get my regular supply of quinoa before the stores close,” my health buff of a friend tells me as we exchange goodbyes posthaste after dinner.

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                    [AuthorName] =>  Ching M. Alano
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                    [Title] => Have yourself a merry green Christmas
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You’re probably counting the days to Christmas.

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abtest

Critical Filipino health challenges

By Bill Velasco | September 13, 2015 - 10:00am

Over the last 20 years, the landscape of health issues plaguing Filipinos has dramatically changed.

Sports

Meet the super (food) stars

By Ching M. Alano | August 3, 2015 - 10:00am

These days, they’re much sought after  more than ever before.

Health And Family

Meatless doesn’t have to be tasteless

By Ching M. Alano | April 1, 2015 - 10:00am

If you’re a true-blue Catholic and a hardcore meat eater, abstaining from meat during Lent is, indeed, a big sacrifice....

Food and Leisure

Health trends 2015: People are incorporating superfoods into their diet

By Ching M. Alano | January 6, 2015 - 12:00am

I have to dash off to get my regular supply of quinoa before the stores close,” my health buff of a friend tells me...

Health And Family

Have yourself a merry green Christmas

By Ching M. Alano | December 9, 2014 - 12:00am

You’re probably counting the days to Christmas.

Health And Family