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                    [Title] => Meatless doesn’t have to be tasteless
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If you’re a true-blue Catholic and a hardcore meat eater, abstaining from meat during Lent is, indeed, a big sacrifice. (The law of abstinence requires Catholics, 14 years old and up, to abstain from eating meat on Fridays to commemorate the Passion of Christ on Good Friday.)

                    [DatePublished] => 2015-04-01 10:00:00
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                    [AuthorName] =>  Ching M. Alano
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                    [Title] => Health trends 2015: People are incorporating superfoods into their diet
                    [Summary] => 
I have to dash off to get my regular supply of quinoa before the stores close,” my health buff of a friend tells me as we exchange goodbyes posthaste after dinner.

                    [DatePublished] => 2015-01-06 00:00:00
                    [ColumnID] => 133914
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                    [AuthorID] => 1096607
                    [AuthorName] =>  Ching M. Alano
                    [SectionName] => Health And Family
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                    [Title] => Juice, reduce and rejoice!
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First, this juicy announcement: A raw food workshop titled “Let Food Be Our Medicine” (a mouthful of wisdom from Hippocrates, the father of modern medicine, who catalogued a list of herbs that have healthful benefits on the body) will be held on Saturday, July 27 at Sugarleaf, MediCard Bldg., Makati.

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                    [Title] => Healthy Choices opens in Greenhills
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Healthy Choices by Sugarleaf recently opened its first branch in Greenhills, just steps away from Sugarleaf, a healthy-eats restaurant.   
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                    [Title] => Medicard members get 20% off on Navitas Naturals superfoods
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MediCard members get 20-percent off on a select array of certified raw, organic superfoods from Navitas Naturals, a world-leader in premium quality superfoods that increase energy and enhance health. 
                    [DatePublished] => 2012-07-17 00:00:00
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                    [Title] => Healthy indulging
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For many, living a healthy lifestyle has been a challenge ever since, but it can actually be turned into a sumptuous experience without trying too hard.
                    [DatePublished] => 2012-04-16 00:00:00
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                    [AuthorName] => Krystal Gale Cromente
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                    [Title] => What's on the Menu?: P425 three-course meal at Italianni's
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Italianni’s offers “Lunch Deluxe” daily from 11 a.m. to 3 p.m. Feast on a three-course meal for only P425.
                    [DatePublished] => 2012-02-23 00:00:00
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                    [Title] => Turning over a new Sugarleaf
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You know too well that all this guilty, like-there’s-no-tomorrow indulgence will catch up with you someday.
                    [DatePublished] => 2011-12-20 00:00:00
                    [ColumnID] => 133914
                    [Focus] => 0
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                    [AuthorName] =>  Ching M. Alano
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                    [Title] => Silver linings and writing awards
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All-day Friday rain and I know why, cuz there’s no sun up in the sky, since my girl and I ain’t together, yeah.
                    [DatePublished] => 2011-12-12 00:00:00
                    [ColumnID] => 134575
                    [Focus] => 0
                    [AuthorID] => 1804845
                    [AuthorName] => Alfred A. Yuson
                    [SectionName] => Arts and Culture
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                    [Title] => SAD becomes happy at Sugarleaf
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Sugarleaf will hold a workshop with Bali-certified raw chef and educator Asha Peri on Nov. 26, 2-6 p.m. at Sugarleaf’s Greenhills branch along Wilson.
                    [DatePublished] => 2011-11-20 00:00:00
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SUGARLEAF

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                    [Title] => Health trends 2015: People are incorporating superfoods into their diet
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I have to dash off to get my regular supply of quinoa before the stores close,” my health buff of a friend tells me as we exchange goodbyes posthaste after dinner.

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                    [Title] => Juice, reduce and rejoice!
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First, this juicy announcement: A raw food workshop titled “Let Food Be Our Medicine” (a mouthful of wisdom from Hippocrates, the father of modern medicine, who catalogued a list of herbs that have healthful benefits on the body) will be held on Saturday, July 27 at Sugarleaf, MediCard Bldg., Makati.

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                    [Title] => Healthy Choices opens in Greenhills
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                    [Title] => Medicard members get 20% off on Navitas Naturals superfoods
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                    [ColumnID] => 133272
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                    [Title] => Turning over a new Sugarleaf
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                    [ColumnID] => 133914
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                    [Title] => Silver linings and writing awards
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All-day Friday rain and I know why, cuz there’s no sun up in the sky, since my girl and I ain’t together, yeah.
                    [DatePublished] => 2011-12-12 00:00:00
                    [ColumnID] => 134575
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                    [Title] => SAD becomes happy at Sugarleaf
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Sugarleaf will hold a workshop with Bali-certified raw chef and educator Asha Peri on Nov. 26, 2-6 p.m. at Sugarleaf’s Greenhills branch along Wilson.
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abtest

Meatless doesn’t have to be tasteless

By Ching M. Alano | April 1, 2015 - 10:00am

If you’re a true-blue Catholic and a hardcore meat eater, abstaining from meat during Lent is, indeed, a big sacrifice....

Food and Leisure

Health trends 2015: People are incorporating superfoods into their diet

By Ching M. Alano | January 6, 2015 - 12:00am

I have to dash off to get my regular supply of quinoa before the stores close,” my health buff of a friend tells me...

Health And Family

Juice, reduce and rejoice!

By Ching M. Alano | July 23, 2013 - 12:00am

First, this juicy announcement: A raw food workshop titled “Let Food Be Our Medicine” (a mouthful of wisdom from Hippocrates, the father of modern medicine, who catalogued a list of herbs that have healthful...

Health And Family

Healthy Choices opens in Greenhills

July 31, 2012 - 12:00am

Healthy Choices by Sugarleaf recently opened its first branch in Greenhills, just steps away from Sugarleaf, a healthy-eats restaurant.  

Health And Family

Medicard members get 20% off on Navitas Naturals superfoods

July 17, 2012 - 12:00am

MediCard members get 20-percent off on a select array of certified raw, organic superfoods from Navitas Naturals, a world-leader in premium quality superfoods that increase energy and enhance health.

Health And Family

Healthy indulging

By Krystal Gale Cromente | April 16, 2012 - 12:00am

For many, living a healthy lifestyle has been a challenge ever since, but it can actually be turned into a sumptuous experience without trying too hard.

Freeman Cebu Lifestyle

What's on the Menu?: P425 three-course meal at Italianni's

February 23, 2012 - 12:00am

Italianni’s offers “Lunch Deluxe” daily from 11 a.m. to 3 p.m. Feast on a three-course meal for only P425.

Food and Leisure

Turning over a new Sugarleaf

By Ching M. Alano | December 20, 2011 - 12:00am

You know too well that all this guilty, like-there’s-no-tomorrow indulgence will catch up with you someday.

Health And Family

Silver linings and writing awards

By Alfred A. Yuson | December 12, 2011 - 12:00am

All-day Friday rain and I know why, cuz there’s no sun up in the sky, since my girl and I ain’t together, yeah.

Arts and Culture

SAD becomes happy at Sugarleaf

November 20, 2011 - 12:00am

Sugarleaf will hold a workshop with Bali-certified raw chef and educator Asha Peri on Nov. 26, 2-6 p.m. at Sugarleaf’s Greenhills branch along Wilson.

Agriculture