- Philstar.com
- The Philippine Star
- Pilipino Star Ngayon
- The Freeman
- Pang-Masa
- Banat
- Interaksyon
- Coupons
SUPPORT PHILSTAR
About Us |
Contact Us |
Advertise |
Privacy Policy |
Member Agreement |
Copyright Notice
Copyright © 2024. Philstar Global Corp. All Rights Reserved
X
+ Follow SNACKING Tag
Array ( [results] => Array ( [0] => Array ( [ArticleID] => 1330256 [Title] => Tips on healthy snacking [Summary] =>Who can resist snacking?
[DatePublished] => 2014-06-03 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [1] => Array ( [ArticleID] => 257114 [Title] => Snack attack [Summary] => Sure, it seems like an innocent potato chip. So light, golden-brown and deliciously crispy . . . it couldnt hurt to have just one, right? Well, maybe not, but any snack that dares you to "have just one" can lead to mindless eating, which can be especially dangerous with processed foods. Potato and tortilla chips can be laden with heart-hazardous Trans fat and saturated fat and, in excess, may increase your risk of heart disease. In fact, a seemingly innocent serving of chips and dip can have up to 11 grams of saturated fat. [DatePublished] => 2004-07-11 00:00:00 [ColumnID] => 136231 [Focus] => 0 [AuthorID] => 1805110 [AuthorName] => Charles C. Chante MD [SectionName] => Opinion [SectionUrl] => opinion [URL] => ) [2] => Array ( [ArticleID] => 218373 [Title] => Snack attack [Summary] => Do you have a scoop of ice cream before bed? Or do you grab a chocolate bar at 3 p.m.? For many, snacking is the ultimate feel-good ritual, one that calls for the perfect time, location and of course a treat.
While snacking of this sort can pack on the pounds, smart snacking can actually help you lose weight. Eating a snack every three hours helps you resist the urge to overeat later on.
Here are some tips on how you can turn your snacking style into weight-loss success.
[DatePublished] => 2003-08-24 00:00:00 [ColumnID] => 133684 [Focus] => 0 [AuthorID] => 1169161 [AuthorName] => BETWEEN YOU & ME By Jacquilou Blanco [SectionName] => Allure [SectionUrl] => allure [URL] => ) ) )
SNACKING
Array ( [results] => Array ( [0] => Array ( [ArticleID] => 1330256 [Title] => Tips on healthy snacking [Summary] =>Who can resist snacking?
[DatePublished] => 2014-06-03 00:00:00 [ColumnID] => 0 [Focus] => 0 [AuthorID] => [AuthorName] => [SectionName] => Health And Family [SectionUrl] => health-and-family [URL] => ) [1] => Array ( [ArticleID] => 257114 [Title] => Snack attack [Summary] => Sure, it seems like an innocent potato chip. So light, golden-brown and deliciously crispy . . . it couldnt hurt to have just one, right? Well, maybe not, but any snack that dares you to "have just one" can lead to mindless eating, which can be especially dangerous with processed foods. Potato and tortilla chips can be laden with heart-hazardous Trans fat and saturated fat and, in excess, may increase your risk of heart disease. In fact, a seemingly innocent serving of chips and dip can have up to 11 grams of saturated fat. [DatePublished] => 2004-07-11 00:00:00 [ColumnID] => 136231 [Focus] => 0 [AuthorID] => 1805110 [AuthorName] => Charles C. Chante MD [SectionName] => Opinion [SectionUrl] => opinion [URL] => ) [2] => Array ( [ArticleID] => 218373 [Title] => Snack attack [Summary] => Do you have a scoop of ice cream before bed? Or do you grab a chocolate bar at 3 p.m.? For many, snacking is the ultimate feel-good ritual, one that calls for the perfect time, location and of course a treat.
While snacking of this sort can pack on the pounds, smart snacking can actually help you lose weight. Eating a snack every three hours helps you resist the urge to overeat later on.
Here are some tips on how you can turn your snacking style into weight-loss success.
[DatePublished] => 2003-08-24 00:00:00 [ColumnID] => 133684 [Focus] => 0 [AuthorID] => 1169161 [AuthorName] => BETWEEN YOU & ME By Jacquilou Blanco [SectionName] => Allure [SectionUrl] => allure [URL] => ) ) )
abtest
By YOUR DOSE OF MEDICINE | By Charles C. Chante MD | July 11, 2004 - 12:00am
By BETWEEN YOU & ME By Jacquilou Blanco | August 24, 2003 - 12:00am
Recommended
Fired up by its 114-112 steal in Game 3, Converge sprang another ambush on mighty San Miguel Beer.
7 hours ago
White confetti fell and the University of Santo Tomas Tigresses had all the time to celebrate.
7 hours ago
Regional players turned in commanding performances in the ICTSI Junior PGT National Match Play Finals, capturing six of the eight titles disputed at The Country Club here on Friday.
7 hours ago
Arellano University added another big fish to its growing NCAA Season 100 catch after it shocked leader St. Benilde, 73-71, yesterday to light up its flickering Final Four hopes at the Filoil EcoOil Arena.
7 hours ago
The Philippine men’s and women’s football teams are gearing up for testy battles overseas as part of their respective preparations for major competitions down the road.
7 hours ago
Lotto Oct 4, 2024
EZ2/LVM - 14 16
SUERTRES - 8 3 2
6D Lotto - 9 0 3 0
6/45 Lotto - 41 44 23 3 17 5
P94,470,811.00
6/58 Ultra Lotto - 46 19 11 40 41 16
P228,127,654.00
Forex
February 12, 2018
- 12:00 am
- 12:00 am
1$ : P51.66