Array
(
[results] => Array
(
[0] => Array
(
[ArticleID] => 158166
[Title] => Three steps to weight reduction
[Summary] => Maintaining a healthy body means more than just getting rid of the fat from the food we eat. Those who have tried maintaining their weight are one in saying that it is a matter of discipline that is not easy to start.
After all, losing weight is not a miracle that transforms one’s body and disposition overnight. It is a continuous process that, at best, should be a lifestyle supported by healthier food intake, regular exercise and medical guidance.
[DatePublished] => 2002-04-22 00:00:00
[ColumnID] => 133272
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Science and Environment
[SectionUrl] => science-and-environment
[URL] =>
)
[1] => Array
(
[ArticleID] => 135431
[Title] => A new weight-reducing pill
[Summary] => Once again, we give way to the many questions we have received from our readers all over the Philippines. The medical topics covered by the queries are quite interesting – from the possible health benefits of sake, Japanese rice wine, to the different ways by which we can avoid being hit by lightning. I hope that you will find the answers informative. Read on.
* * *
[DatePublished] => 2001-10-02 00:00:00
[ColumnID] => 133436
[Focus] => 0
[AuthorID] => 1778504
[AuthorName] => Tyrone M. Reyes M.D.
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] =>
)
[2] => Array
(
[ArticleID] => 134382
[Title] => The 10-20-30 Program: Long-term Weight Loss and Maintenance
[Summary] => Do you know that no matter how hard you exercise and how strict your diet is, the weight you lose in 6 months will slowly creep back and in no time, you are no better off from the time you started your weight loss regimen?
[DatePublished] => 2001-09-21 00:00:00
[ColumnID] => 133272
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Nation
[SectionUrl] => nation
[URL] =>
)
)
)
REDUCTIL
Array
(
[results] => Array
(
[0] => Array
(
[ArticleID] => 158166
[Title] => Three steps to weight reduction
[Summary] => Maintaining a healthy body means more than just getting rid of the fat from the food we eat. Those who have tried maintaining their weight are one in saying that it is a matter of discipline that is not easy to start.
After all, losing weight is not a miracle that transforms one’s body and disposition overnight. It is a continuous process that, at best, should be a lifestyle supported by healthier food intake, regular exercise and medical guidance.
[DatePublished] => 2002-04-22 00:00:00
[ColumnID] => 133272
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Science and Environment
[SectionUrl] => science-and-environment
[URL] =>
)
[1] => Array
(
[ArticleID] => 135431
[Title] => A new weight-reducing pill
[Summary] => Once again, we give way to the many questions we have received from our readers all over the Philippines. The medical topics covered by the queries are quite interesting – from the possible health benefits of sake, Japanese rice wine, to the different ways by which we can avoid being hit by lightning. I hope that you will find the answers informative. Read on.
* * *
[DatePublished] => 2001-10-02 00:00:00
[ColumnID] => 133436
[Focus] => 0
[AuthorID] => 1778504
[AuthorName] => Tyrone M. Reyes M.D.
[SectionName] => Health And Family
[SectionUrl] => health-and-family
[URL] =>
)
[2] => Array
(
[ArticleID] => 134382
[Title] => The 10-20-30 Program: Long-term Weight Loss and Maintenance
[Summary] => Do you know that no matter how hard you exercise and how strict your diet is, the weight you lose in 6 months will slowly creep back and in no time, you are no better off from the time you started your weight loss regimen?
[DatePublished] => 2001-09-21 00:00:00
[ColumnID] => 133272
[Focus] => 0
[AuthorID] =>
[AuthorName] =>
[SectionName] => Nation
[SectionUrl] => nation
[URL] =>
)
)
)
It’s all about baseball and basketball as the Philippine Sportswriters Association (PSA) Forum resumes its weekly session on Tuesday, October 1, at the conference hall of the Rizal Memorial Sports Complex.
After a stumble against University of the East, reigning champion La Salle made it two wins in a row by taming Santo Tomas, 88-67, to firm up hold of second spot in the UAAP Season 87 men’s basketball tournament at the Smart Araneta Coliseum yesterday.
Dottie Ardina stayed on track in her hunt for a breakthrough title in the LPGA Tour as she ran just one shot off the pace going to the final round of the NW Arkansas Championship.
Philippine Olympic Committee (POC) president Abraham “Bambol” Tolentino laid the ground work for the country’s active return to track cycling during the International Cycling Union (UCI) 193rd Congress during the weekend in Zurich.
Philstar.com is one of the most vibrant, opinionated, discerning communities of readers on cyberspace. With your meaningful insights, help shape the stories that can shape the country. Sign up now!
